Larder 02
Chilled 01
Chilled 02
Jane Russell’s Handmade Sausages Gluten Free Roast Garlic & Red Wine Dinner Sausages 320g
€5.29Jane Russell’s Handmade Sausages Gluten Free Roast Garlic & Red Wine Dinner Sausages 320g
Sadie's Kitchen Comforting Chicken Bone Broth 350ml
€4.99Sadie's Kitchen Comforting Chicken Bone Broth 350ml
Soma Coffee Single Origin Brazilian Whole Bean 250g
€11.95Soma Coffee Single Origin Brazilian Whole Bean 250g
Joan & Bob's Lovely Lemonade Syrup 330ml
€5.56 €6.95Joan & Bob's Lovely Lemonade Syrup 330ml
Currach Single Malt Irish Whiskey Atlantic Wakame Seaweed Cask 700ml
€117.00Currach Single Malt Irish Whiskey Atlantic Wakame Seaweed Cask 700ml
Connecting to Nature Annual Pollinator Mix 30g
€12.95Connecting to Nature Annual Pollinator Mix 30g
Blasta Books #3: The United Nations of Cookies
€15.00Blasta Books #3: The United Nations of Cookies
Janni Bars Dagda Baobab Oil, Lemongrass & Eucalyptus 75g
€10.95Janni Bars Dagda Baobab Oil, Lemongrass & Eucalyptus 75g
Mella's Irish Butter Fudge Salted Caramel Gift Box 300g
Sold OutMella's Irish Butter Fudge Salted Caramel Gift Box 300g
Blue Robin Bakery 7 inch uniced Christmas Cake
Sold OutBlue Robin Bakery 7 inch uniced Christmas Cake
€4.25
Providing a source of fibre and slow release energy to fuel you through your busy day.
Flahavan’s delicious flapjacks are baked to perfection following Mary Flahavan’s recipe. They bake these beside their mill in Kilmacthomas, where the Flahavan family have been milling oats for over 230 years. They source the finest quality Irish oats from local growers resulting in a delicious crunchy oaty snack that can be enjoyed at any time of the day. Their Choc Chip flapjacks contain mouthwatering Belgian dark chocolate chips, as well as our locally sourced wholegrain oats.
May also contain traces of Milk, Sesame Seeds and Nuts
Nutritional Information |
Typical Values Per 100g |
---|---|
Energy | 201kj / 482kcal |
Fat of which saturates |
27g 12g |
Carbohydrate of which sugars |
55g 25g |
Fibre | 4.4g |
Protein | 5.7g |
Salt | 0.35g |
Store in a cool dry place away from strong smelling products.
The Flahavan’s family has been milling oats in Kilmacthomas, Co. Waterford for over 200 years. Now in its seventh generation, the company continues to source its quality wholegrain oats locally from growers based within a 60 mile radius of its Mill.
Nestled just beneath the Comeragh Mountains, Flahavan’s are perfectly located to benefit from optimal climate and soil conditions, which help produce world-class oats year after year. Best-known for its Progress Oatlets, the company has a wide array of oat-based products in its range including Organic Oats, Gluten Free Oats, Granola, Muesli, Flapjacks as well as its recently launched Oat Drinks range. Innovation remains at the heart of what this Waterford-based company is all about and it continues to drive growth by developing new wholesome oat-based products to meet the changing needs of its consumers.
Flahavan’s is committed to minimising its impact on the environment, and it was awarded Gold Member status by Origin Green in 2021. The company self-generates 70% of its own energy through wind and water turbines, solar panels and its bio-mass boiler, which is fuelled by burning the outer husks of the oats.