Flahavan's Porridge Oats Organic 1kg

  • irelands-ancient-east-dublin

description
Awarded 2 Stars at the Great Taste Awards 2016 A bowl of Flahavans is all about taste. Creating that taste starts with sourcing the finest quality oats from the rich rolling farmlands of southeast ...

Awarded 2 Stars at the Great Taste Awards 2016

A bowl of Flahavans is all about taste. Creating that taste starts with sourcing the finest quality oats from the rich rolling farmlands of southeast Ireland. Our mill situated in a small village in Waterford, has been an independant family business for over 200 years. We use milling techniques handed down over generations to create perfect porridge oats. The unspoilt local environment and mild wet climate is ideal for growing the finest oats. At harvest time we take in our new season oats, drying and storing them for the year ahead. Because our ats are less processed, they keep their natuarl wholesome texture and flavour, the result is a warm nourishing bowl of Flahavan's. Certified Organic which in Ireland is subject ti the most stringent regulations and is strictly monitored by the organic Trust Ireland; Cooking Instructions- Cook on the hob(serves 2)- Stir half a cup(80g) into 400 mls of water/milk. Bring to the boil and simmer for 5-7 minutes stirring occasionall, allow to stand for 1 minute before serving; Microwave-Stir 40 g of Flahavans Course Cut oatmeal into 170 mls of water/milk, Microwave on high for 3 minutes, stir and return to microwave to cook for another 1 minute before serving(based on a 900W microwave)

Ingredients List

  • 100% Wholegrain Organinc Oats

This Product Contains

Contains oats, Made in a factory that uses nut ingredients

Dietary Info

 

Nutritional Information

Per 100g
Energy 1566kj / 371kcal

Fat

of which saturates

5.8g

1.0g

Carbohydrate

of which sugars

64g

0.9g

Fibre 8.3g
Protein 11g
Salt <0.01g
Iron

3.6mg

(26%NRV)

Thiamin

0.36g

(33% NRV)

Storage

Store in a cool dry place away from strong smelling objects

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the story of the producer

Flahavan’s

We can’t get much more local! There has been an oats mill down the road at Kilmacthomas since the late 1700's.

Today, the Flahavan's are the sixth generation to run the business. Flahavan's porridge has a distinctive texture and taste because all of the oats used in the making of Flahavan's are grown locally, chosen from a select panel of growers.

The region around Kilmacthomas has its own micro-climate, nestling beneath the shelter of the Comeragh Mountains while also being relatively close to the sea. This means that the area does not get very cold winters, which gives a better quality oat grain.
excellent
fast & reliable delivery
an Irish family business for over 50 years
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