O'Neill's Irish Atlantic Sea Salt Flakes Pure & Natural 220g
€5.25O'Neill's Irish Atlantic Sea Salt Flakes Pure & Natural 220g
Chilled 01
Chilled 02
Goatsbridge Rainbow Trout Farm Smoked Rainbow Trout 100g
€4.50Goatsbridge Rainbow Trout Farm Smoked Rainbow Trout 100g
Coffee House Lane Viking City Roast Freshground Coffee 227g
€6.10Coffee House Lane Viking City Roast Freshground Coffee 227g
Waterford Irish Single Malt Whisky Hook Head Edition 1.1 700ml
€75.00Waterford Irish Single Malt Whisky Hook Head Edition 1.1 700ml
I Fortini First Snow Shortbread Biscuits 200g
€6.50 €8.50I Fortini First Snow Shortbread Biscuits 200g
Copper Coast Home Fragrance Orange, Cinnamon & Clove Soy Wax Candle
€24.95Copper Coast Home Fragrance Orange, Cinnamon & Clove Soy Wax Candle
Hampers & Gifts 2
Mella's Irish Butter Fudge Salted Caramel Gift Box 300g
Sold OutMella's Irish Butter Fudge Salted Caramel Gift Box 300g
Blue Robin Bakery 7 inch uniced Christmas Cake
Sold OutBlue Robin Bakery 7 inch uniced Christmas Cake
€4.99
Sets you up for life! A delicious blend of 8 different Grains, Fruits, and Seeds giving essential ingredients you need to kick start your day. Naturally sweetened with the finest dried fruits. Kick-start your day with a breakfast that delivers on taste as well as nutrition. Goodness tastes great when it's a special muesli sweetened the natural way with chunks of real fruit. A muesli that's lighter and easier to eat than most, Flahavan's Hi8 is the enjoyable way to stay healthy and keep your energy levels where they should be. Contains oatflakes which can help reduce Cholesterol as part of a low fat diet; raisins and apricots which bring a natural sweetness; wheat flakes, dates and rye flakes which contain fibre; pumpkin seeds which contain protein and vitamin E and sunflower seeds for protein.
Contains oats, contains wheat, contains milk, no added sugar, suitable for vegetarians, Made in a factory that uses nut ingredients, see allergens in bold in ingredients
Nutritional Information |
Per 100g |
---|---|
Energy | 1515kj / 359kcal |
Fat of which saturates |
5.2g 1.4g |
Carbohydrate of which sugars |
72g 21g |
Fibre | 5.3g |
Protein | 11g |
Salt | <0.01g |
Store in a cool dry place away from strong smelling products.
The Flahavan’s family has been milling oats in Kilmacthomas, Co. Waterford for over 200 years. Now in its seventh generation, the company continues to source its quality wholegrain oats locally from growers based within a 60 mile radius of its Mill.
Nestled just beneath the Comeragh Mountains, Flahavan’s are perfectly located to benefit from optimal climate and soil conditions, which help produce world-class oats year after year. Best-known for its Progress Oatlets, the company has a wide array of oat-based products in its range including Organic Oats, Gluten Free Oats, Granola, Muesli, Flapjacks as well as its recently launched Oat Drinks range. Innovation remains at the heart of what this Waterford-based company is all about and it continues to drive growth by developing new wholesome oat-based products to meet the changing needs of its consumers.
Flahavan’s is committed to minimising its impact on the environment, and it was awarded Gold Member status by Origin Green in 2021. The company self-generates 70% of its own energy through wind and water turbines, solar panels and its bio-mass boiler, which is fuelled by burning the outer husks of the oats.