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€3.60

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Burren Smokehouse Hot Smoked Over Oak with Spices 90g

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Crinnaghtaun Bramley & Cox Pure Apple Juice 750ml

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Blue Butterfly Yopo Roasted and Ground Coffee 250g

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Bertha's Revenge Small Batch Irish Milk Gin 70cl

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Trish's Honey Products Beeswax Lip Balm 10ml

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Wild Oats Tender Bath Milk Lavender Goats Milk 200g

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Flahavan's Hi8 Muesli Date & Toasted Coconut No Added Sugar 1kg

€4.90

irelands-ancient-east-dublin

description

Kick start your day with a breakfast that delivers on taste as well as nutrition. Goodness tastes great when it's a special muesli sweetened the natural way with pieces of real fruit. Flahavan's H...

Kick start your day with a breakfast that delivers on taste as well as nutrition. Goodness tastes great when it's a special muesli sweetened the natural way with pieces of real fruit.

Flahavan's HI 8 Date & Toasted Coconut Muesli is the enjoyable way to stay healthy and keep your energy levels where they should be.

Ingredients List

Wholegrain Cereals (Wholegrain Rolled Oats, Toasted Wheat Flakes, Rye Flakes)
Chopped Dates
Dried Toasted Coconut
Seeds (sunflower seeds, pumpkin seeds)
Sultanas
Oat flour

Dietary Info

Nutrition	Per 100g
Energy	1376 kj/327kcal
Fat	12g
of which saturates	7g
Carbohydrate	46g
of which sugars	16g
Fibre	6.4g
Protein	7.5g
Salt	0.05g

Show less descriptionfull description (ingredients, allergens & more)

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the story of the producer

Flahavan’s

We can’t get much more local! There has been an oats mill down the road at Kilmacthomas since the late 1700's.

Today, the Flahavan's are the sixth generation to run the business. Flahavan's porridge has a distinctive texture and taste because all of the oats used in the making of Flahavan's are grown locally, chosen from a select panel of growers.

The region around Kilmacthomas has its own micro-climate, nestling beneath the shelter of the Comeragh Mountains while also being relatively close to the sea. This means that the area does not get very cold winters, which gives a better quality oat grain.