Goatsbridge Smoked Rainbow Trout in Extra Virgin Olive Oil 100g
€4.69Goatsbridge Smoked Rainbow Trout in Extra Virgin Olive Oil 100g
Macroom Oatmeal Stone-ground from Freshly Roasted Oats 1kg
€3.59Macroom Oatmeal Stone-ground from Freshly Roasted Oats 1kg
Chilled 01
Chilled 02
Glenilen Farm Live Natural Yoghurt with Summer Berries 4x125g
€2.95Glenilen Farm Live Natural Yoghurt with Summer Berries 4x125g
West Cork Biscuit Co Belgian Chocolate Chip with Generous Chunks 185g
€4.49West Cork Biscuit Co Belgian Chocolate Chip with Generous Chunks 185g
Hampers & Gifts 2
Sundries 01
Wild Oats Serenity Body & Bath Oil Citrus & Sandalwood 100ml
€12.70Wild Oats Serenity Body & Bath Oil Citrus & Sandalwood 100ml
Trish's Honey Products Hand Rolled Beeswax Candle 8 to 9 hours
€7.35Trish's Honey Products Hand Rolled Beeswax Candle 8 to 9 hours
Alternative Christmas Pudding Brandy & Christmas Spices 600g
Sold OutAlternative Christmas Pudding Brandy & Christmas Spices 600g
Don't forget to check out our Christmas delivery dates for last orders and transit times.
€3.86
Hi8 is created using a delicious blend of eight simple ingredients including Oat Flakes (of course), dates, Wheat Flakes, hazlenuts, Dates, Rye Flakes, and Sunflower Seeds. And (ssssh)….no added sugar!
Kick start your day with a breakfast that delivers on taste as well as nutrition. Goodness tastes great when it’s a special muesli sweetened the natural way with pieces of real fruit.
Wholegrain Cereals (63.3%), wholegrain rolled oats, toasted wheat flakes, rye flakes, dried fruit (26%), (chopped dates, (dates, rice flour), sultanas, (sultanas, sunflower oil)), nuts (6.2%), (flaked almonds, hazelnuts), sunflower seeds, oat flour.
For allergens, including cereals containing gluten, see ingredients in bold. May also contain traces of sesame seeds, soya.
Nutritional Information |
Per 100g |
---|---|
Energy | 1257kJ/ 299kcal |
Fat of which saturates |
7.3g 0.9g |
Carbohydrate of which sugars |
49g 19g |
Fibre | 5.5g |
Protein | 7.6g |
Salt | 0.05g |
Store in a cool dry place away from strong smelling products.
The Flahavan’s family has been milling oats in Kilmacthomas, Co. Waterford for over 200 years. Now in its seventh generation, the company continues to source its quality wholegrain oats locally from growers based within a 60 mile radius of its Mill.
Nestled just beneath the Comeragh Mountains, Flahavan’s are perfectly located to benefit from optimal climate and soil conditions, which help produce world-class oats year after year. Best-known for its Progress Oatlets, the company has a wide array of oat-based products in its range including Organic Oats, Gluten Free Oats, Granola, Muesli, Flapjacks as well as its recently launched Oat Drinks range. Innovation remains at the heart of what this Waterford-based company is all about and it continues to drive growth by developing new wholesome oat-based products to meet the changing needs of its consumers.
Flahavan’s is committed to minimising its impact on the environment, and it was awarded Gold Member status by Origin Green in 2021. The company self-generates 70% of its own energy through wind and water turbines, solar panels and its bio-mass boiler, which is fuelled by burning the outer husks of the oats.