Ballybrado Organic Spelt Flour Whole Grade 1kg

  • organic
  • irelands-ancient-east-dublin

4 items left

description
You can use spelt to bake breads, cakes, pastries and even pasta. When baking, spelt behaves like wheat flour. You may just find the dough is a little stickier. Ingredients List 100% Whole Grade S...

You can use spelt to bake breads, cakes, pastries and even pasta. When baking, spelt behaves like wheat flour. You may just find the dough is a little stickier.

Ingredients List

  • 100% Whole Grade Spelt Flour (stone ground)

Dietary Info

 

Nutritional Information 

Per 100g

Energy 1,051kj/358kcal
Fat         3.6g
of whice saturates         0.5g
Carbohydrates       63.7g
of which sugar         3.9g
Protein       12.7g
Salt     0.005g

Storage

Store in a cool dry place

excellent
fast & reliable delivery
an Irish family business for over 50 years
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