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Ballybrado Organic Spelt Flour Whole Grade 1kg

  • organic
  • irelands-ancient-east-dublin

11 items left

description
You can use spelt to bake breads, cakes, pastries and even pasta. When baking, spelt behaves like wheat flour. You may just find the dough is a little stickier. Ingredients List 100% Whole Grade S...

You can use spelt to bake breads, cakes, pastries and even pasta. When baking, spelt behaves like wheat flour. You may just find the dough is a little stickier.

Ingredients List

  • 100% Whole Grade Spelt Flour (stone ground)

Dietary Info

 

Nutritional Information 

Per 100g

Energy 1,051kj/358kcal
Fat         3.6g
of whice saturates         0.5g
Carbohydrates       63.7g
of which sugar         3.9g
Protein       12.7g
Salt     0.005g

Storage

Store in a cool dry place

excellent
fast & reliable delivery
an Irish family business for over 50 years
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