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Einkorn is one of the world’s earliest cultivated wheat grains. Due to high processing costs and lower yields, einkorn was practically forgotten. However, like other ancient grains, einkorn is making a comeback. It boasts high levels of vitamin A, phosphorus, zinc and fibre. It gives baked goods a mildly nutty, sweet flavour and a slightly golden colour.
Einkorn flour is perfectly suited for all baking projects, including sourdough bread, cakes, muffins and pancakes. It may be substituted 1:1 for whole wheat flour in most recipes. Here it is important to note that einkorn dough will require less mixing/kneading and you may need to reduce the amount of liquid in the dough. Sweet doughs benefit from an extra egg-white to ensure a lighter result.
100% organic whole einkorn wheat flour.
Contains wheat.
Nutritional Information | per 100g |
Energy | 1468kJ / 347kcal |
Fat | 2.1g |
of which saturates | 0.7g |
Carbohydrates | 58.2g |
of which sugar | 3.3g |
Fibre | 7.8g |
Protein | 15.9g |
Salt | 0.05g |
Vitamin A | 957µg / 120% RI |
Phosphorus | 478mg / 68% RI |
Zinc | 4.5mg / 45% RI |
RI = Recommended Intake
Store in a cool dry place.