NEXT DISPATCH FOR CHILLED ORDERS IS MONDAY 23RD MARCH
Goatsbridge Smoked Rainbow Trout in Extra Virgin Olive Oil 100g
€4.69Goatsbridge Smoked Rainbow Trout in Extra Virgin Olive Oil 100g
Macroom Oatmeal Stone-ground from Freshly Roasted Oats 1kg
€3.59Macroom Oatmeal Stone-ground from Freshly Roasted Oats 1kg
Chilled 01
Chilled 02
Glenilen Farm Live Natural Yoghurt with Summer Berries 4x125g
Sold OutGlenilen Farm Live Natural Yoghurt with Summer Berries 4x125g
West Cork Biscuit Co Belgian Chocolate Chip with Generous Chunks 185g
€4.49West Cork Biscuit Co Belgian Chocolate Chip with Generous Chunks 185g
Hampers & Gifts 2
Sundries 01
Wild Oats Serenity Body & Bath Oil Citrus & Sandalwood 100ml
€12.70Wild Oats Serenity Body & Bath Oil Citrus & Sandalwood 100ml
Trish's Honey Products All Natural Beeswax Candle 18 Hours
€22.95Trish's Honey Products All Natural Beeswax Candle 18 Hours
Don't forget to check out our Christmas delivery dates for last orders and transit times.
€1.89
70% dry cured meat content.
Cooking instructions:
Remove from packaging. Grill or pan fry for approx 12 mins, turning regularly. Ensure food is fuly cooked before serving.
Pork Meat (70%), Water, Rusk (wheat flour, salt), Pork Fat, Seasoning (salt, rusk, preservative: sodium sulphite, spice extracts, flavour enhancer: E621, stabiliser: diphosphates, antioxidant: ascorbic acid) filled into beef collagen casings.
For allergens, see highlighted ingredients may contain traces of nuts/sesame seeds. Although extra care has been taken to remove all bones, some may remain.
| Nutritional Information | per 100g |
| Energy | 1006kJ |
| 242kcal | |
| Fat | 18g |
| of which saturates | 13g |
| Carbohydrate | 7g |
| of which sugars | 1g |
| Fibre | 2g |
| Protein | 13g |
| Salt | 1.8g |
Keep refrigerated at or below 4 degrees. Suitable for freezing, use within 3 months of freezing.

