Larder 02
Chilled 01
Chilled 02
The Sea Gardener Mushroom & Olive Caponata with seaweed 180ml
Sold OutThe Sea Gardener Mushroom & Olive Caponata with seaweed 180ml
Sadie's Kitchen Comforting Chicken Bone Broth 350ml
€4.50Sadie's Kitchen Comforting Chicken Bone Broth 350ml
Trá Speciality Teas Fruity/Blood Orange Loose Leaf Tea 70g
€5.00Trá Speciality Teas Fruity/Blood Orange Loose Leaf Tea 70g
Currach Single Malt Irish Whiskey Atlantic Wakame Seaweed Cask 700ml
€117.00Currach Single Malt Irish Whiskey Atlantic Wakame Seaweed Cask 700ml
The Lismore Food Company Hazelnut Cinnamon & Raisin Fine Biscuits 150g
€6.95The Lismore Food Company Hazelnut Cinnamon & Raisin Fine Biscuits 150g
Connecting to Nature Annual Pollinator Mix 30g
€14.95Connecting to Nature Annual Pollinator Mix 30g
Janni Bars Dagda Baobab Oil, Lemongrass & Eucalyptus 75g
Sold OutJanni Bars Dagda Baobab Oil, Lemongrass & Eucalyptus 75g
Hampers & Gifts 01
Hampers & Gifts 2
The Discovery Box | Quarterly *4 Boxes* [National Delivery]
€170.00The Discovery Box | Quarterly *4 Boxes* [National Delivery]
Mella's Irish Butter Fudge Salted Caramel Gift Box 300g
Sold OutMella's Irish Butter Fudge Salted Caramel Gift Box 300g
Blue Robin Bakery 7 inch uniced Christmas Cake
Sold OutBlue Robin Bakery 7 inch uniced Christmas Cake
€2.75
High in dietary fibre
From the tiny, idyllic island of Sri Lanka, this finely ground powder made from dried coconut is perfect as a high-quality natural substitute for grain-based flours. Its creamy, soft texture and subtle, nutty taste makes it suitable for both savoury and sweet dishes.
How to use: Use in home baking for pastries, breads, cupcakes and generally as a substitute for wheat flour. Also fantastic as a thickener- add a little to soups, stews, curries and gravies to thicken. When substituting for other flours use 35-50% of the amount suggested in most recipes.
If you have any health concerns, consult your doctor or nutritionist before taking this product.
Nutritional Information | per 100g |
Energy | 2223kJ |
532kcal | |
Fat | 15g |
of which saturates | 15g |
Carbohydrate | 58g |
of which sugars | 8.6g |
Fibre | 45g |
Protein | 18g |
Salt | 0.01g |
Keep this bag sealed and store in a cool, dry place.