True Natural Goodness Organic Coconut Flour 250g

  • organic
  • world-food
description
High in dietary fibre From the tiny, idyllic island of Sri Lanka, this finely ground powder made from dried coconut is perfect as a high-quality natural substitute for grain-based flours. Its crea...

High in dietary fibre

From the tiny, idyllic island of Sri Lanka, this finely ground powder made from dried coconut is perfect as a high-quality natural substitute for grain-based flours. Its creamy, soft texture and subtle, nutty taste makes it suitable for both savoury and sweet dishes.

How to use: Use in home baking for pastries, breads, cupcakes and generally as a substitute for wheat flour. Also fantastic as a thickener- add a little to soups, stews, curries and gravies to thicken. When substituting for other flours use 35-50% of the amount suggested in most recipes. 

Ingredients List

  • 100% Organic Coconut Flour (Cocos Nucifera L.)

This Product Contains

If you have any health concerns, consult your doctor or nutritionist before taking this product. 

Dietary Info

Nutritional Information per 100g
Energy 2223kJ
  532kcal
Fat 15g
of which saturates 15g
Carbohydrate 58g
of which sugars 8.6g
Fibre 45g
Protein 18g
Salt 0.01g

Storage

Keep this bag sealed and store in a cool, dry place. 

excellent
fast & reliable delivery
an Irish family business for over 50 years
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