Flahavan's Irish Course Cut Oatmeal Tin 700g€6.38
Flahavan's Irish Course Cut Oatmeal Tin 700g
J. Crowe & Sons 12 Pork Sausages 340g€3.99
J. Crowe & Sons 12 Pork Sausages 340g
The Sea Gardener Mushroom & Olive Caponata with seaweed 180mlSold Out
The Sea Gardener Mushroom & Olive Caponata with seaweed 180ml
Sadie's Kitchen Comforting Chicken Bone Broth 350ml€4.50
Sadie's Kitchen Comforting Chicken Bone Broth 350ml
Coffee House Lane 1690 Blend Beans 227g€4.95 €6.10
Coffee House Lane 1690 Blend Beans 227g
Trá Speciality Teas Fruity/Blood Orange Loose Leaf Tea 70g€5.00
Trá Speciality Teas Fruity/Blood Orange Loose Leaf Tea 70g
Currach Single Malt Irish Whiskey Atlantic Wakame Seaweed Cask 700ml€117.00
Currach Single Malt Irish Whiskey Atlantic Wakame Seaweed Cask 700ml
Jaybees Bakery Carrot Cake
Skelligs Salted Caramel Hot Chocolate 200g€10.00
Skelligs Salted Caramel Hot Chocolate 200g
The Lismore Food Company Hazelnut Cinnamon & Raisin Fine Biscuits 150gSold Out
The Lismore Food Company Hazelnut Cinnamon & Raisin Fine Biscuits 150g
Connecting to Nature Annual Pollinator Mix 30g€14.95
Connecting to Nature Annual Pollinator Mix 30g
Trisha's 100% cotton Handmade Bowl coverings€23.95
Trisha's 100% cotton Handmade Bowl coverings
Janni Bars Dagda Baobab Oil, Lemongrass & Eucalyptus 75gSold Out
Janni Bars Dagda Baobab Oil, Lemongrass & Eucalyptus 75g
Hampers & Gifts 01
The Cheese Companion Hamper
The Discovery Box | Quarterly *4 Boxes*€170.00
The Discovery Box | Quarterly *4 Boxes*
The Gaultier Hamper
Mella's Irish Butter Fudge Salted Caramel Gift Box 300gSold Out
Mella's Irish Butter Fudge Salted Caramel Gift Box 300g
Móinéir Irish Blackberry Wine 75cl€26.95
Móinéir Irish Blackberry Wine 75cl
Blue Robin Bakery 7 inch uniced Christmas CakeSold Out
Blue Robin Bakery 7 inch uniced Christmas Cake
Mackerel is a fast swimming, surface feeding fish which is rapidly acquiring a gourmet following. With its excellent taste and health benefits it is highly valued for its rich oil content and succulent texture.
Mackerel is fast becoming recognised as a nutritional ‘superfish’ due to it’s high content of key nutrients:
The mackerel fillets are skinless and boneless and Shines only use North East Atlantic winter mackerel (scomber scombrus) in their ready to eat tins.
Caution: Although every care has been taken to remove bones, some may remain.
|Nutritional Information||per 100g|
|of which saturates||3.1g|
|of which sugars
|Omega-3 (EPA & DHA)||2600mg|
Once opened, transfer unused contents into a non-metallic container, cover and refrigerate. Consume within 2 days. Store in a cool dry place.
driven them to source and bring Irish Albacore tuna to the market. Shines use traditional catching methods, alongside classic preparation & preservation in glass jars and tins, to ensures maximum freshness, flavour and taste.
However their expertise do not stop here. Shines offer their products based in a variety of flavours from olive oil and tomato, to chilli oil and brine. Other products include makerel and sardines.
Shines hold several awards including Irish food Writers Awards, Great Taste Awards, and were winners of the McKennas Guide 'best in Ireland' 2016.