O'Neill's Irish Atlantic Sea Salt Flakes Pure & Natural 220g
€5.25O'Neill's Irish Atlantic Sea Salt Flakes Pure & Natural 220g
Chilled 01
Chilled 02
Goatsbridge Rainbow Trout Farm Smoked Rainbow Trout 100g
€4.50Goatsbridge Rainbow Trout Farm Smoked Rainbow Trout 100g
Blue Butterfly Lulo Roasted and Ground Coffee 250g
€6.50 €8.95Blue Butterfly Lulo Roasted and Ground Coffee 250g
Killahora Orchards Bottle Conditioned Dry Bittersweet Cider 750ml
€11.95Killahora Orchards Bottle Conditioned Dry Bittersweet Cider 750ml
I Fortini First Snow Shortbread Biscuits 200g
€6.50 €8.50I Fortini First Snow Shortbread Biscuits 200g
Copper Coast Home Fragrance Orange, Cinnamon & Clove Soy Wax Candle
€24.95Copper Coast Home Fragrance Orange, Cinnamon & Clove Soy Wax Candle
Hampers & Gifts 2
Mella's Irish Butter Fudge Salted Caramel Gift Box 300g
Sold OutMella's Irish Butter Fudge Salted Caramel Gift Box 300g
Blue Robin Bakery 7 inch uniced Christmas Cake
Sold OutBlue Robin Bakery 7 inch uniced Christmas Cake
€4.95
An aromatic grain packed with protein and fibre, freekeh is rich in flavour and texture. It’s simple to cook and is delicious in a risotto, pilaf, soup or salad.
Freekeh is a young green wheat that is harvested in the spring and flame-roasted before the husks are rubbed off. Traditionally freekeh is slowly simmered in stock for a nourishing soup- a Palestinian staple for centuries.
Durum Wheat
For allergens, including cereals containing gluten, see ingredients in bold. Suitable for vegans. Pick over and rinse before cooking. May contain stones. Produced in a facility that handles peanuts, other nuts, sesame seeds, and gluten.
Nutritional Info. | Per 100g |
Energy | 1497kj/ 355kcal |
Fat | 4.7g |
of which saturates | 0.78g |
Carbohydrates | 71.1g |
of which sugars | 2.6kg |
Fibre | 11.9g |
Protein | 13g |
Salt | <0.1g |
Store in a cool, dry place.