Goatsbridge Smoked Rainbow Trout in Extra Virgin Olive Oil 100g
€4.69Goatsbridge Smoked Rainbow Trout in Extra Virgin Olive Oil 100g
Macroom Oatmeal Stone-ground from Freshly Roasted Oats 1kg
€3.59Macroom Oatmeal Stone-ground from Freshly Roasted Oats 1kg
Chilled 01
Chilled 02
Glenilen Farm Live Natural Yoghurt with Summer Berries 4x125g
€2.95Glenilen Farm Live Natural Yoghurt with Summer Berries 4x125g
West Cork Biscuit Co Belgian Chocolate Chip with Generous Chunks 185g
€4.49West Cork Biscuit Co Belgian Chocolate Chip with Generous Chunks 185g
Hampers & Gifts 2
Sundries 01
Wild Oats Serenity Body & Bath Oil Citrus & Sandalwood 100ml
€12.70Wild Oats Serenity Body & Bath Oil Citrus & Sandalwood 100ml
Trish's Honey Products Hand Rolled Beeswax Candle 8 to 9 hours
€7.35Trish's Honey Products Hand Rolled Beeswax Candle 8 to 9 hours
Alternative Christmas Pudding Brandy & Christmas Spices 600g
Sold OutAlternative Christmas Pudding Brandy & Christmas Spices 600g
Don't forget to check out our Christmas delivery dates for last orders and transit times.
€6.20
A great source of minerals and B vitamins.
Known as "the lost crop of the Incas", maca has been eaten in Peru for thousands of years and its reputation is testament to its enduring popularity. Maca has a high mineral content and is rich in iron, calcium and zinc. It is also high in vitamin B2 (riboflavin) and a source of B6 (pyridoxine). Maca is classified as an alkaline food, which means it can counteract acidity in the body.
How to use: Gradually introduce maca powder to your diet up to a daily dose of 1-2 tablespoons. Try adding maca to porridge, granola, cereals, smoothies or including it in your home baking.
May contain traces of nuts and gluten.
If you have any health concerns, consult your doctor or nutritionist.
Nutritional Information | Typical Values per 100g |
Energy | 1380kJ |
327kcal | |
Fat | 0.8g |
of which saturates | 0.2g |
Carbohydrate | 61g |
of which sugars | 38g |
Fibre | 18g |
Protein | 10g |
Salt | 0.1g |
Vitamin B1 | 0.21mg |
Vitamin B2 | 1.95mg |
Vitamin B6 | 0.3mg |
Calcium | 350mg |
Iron | 13mg |
Zinc | 4.1mg |
Keep this bag sealed and store in a cool, dry place.