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A great source of minerals and B vitamins.
Known as "the lost crop of the Incas", maca has been eaten in Peru for thousands of years and its reputation is testament to its enduring popularity. Maca has a high mineral content and is rich in iron, calcium and zinc. It is also high in vitamin B2 (riboflavin) and a source of B6 (pyridoxine). Maca is classified as an alkaline food, which means it can counteract acidity in the body.
How to use: Gradually introduce maca powder to your diet up to a daily dose of 1-2 tablespoons. Try adding maca to porridge, granola, cereals, smoothies or including it in your home baking.
May contain traces of nuts and gluten.
If you have any health concerns, consult your doctor or nutritionist.
Nutritional Information | Typical Values per 100g |
Energy | 1380kJ |
327kcal | |
Fat | 0.8g |
of which saturates | 0.2g |
Carbohydrate | 61g |
of which sugars | 38g |
Fibre | 18g |
Protein | 10g |
Salt | 0.1g |
Vitamin B1 | 0.21mg |
Vitamin B2 | 1.95mg |
Vitamin B6 | 0.3mg |
Calcium | 350mg |
Iron | 13mg |
Zinc | 4.1mg |
Keep this bag sealed and store in a cool, dry place.