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Mezze Spelt & Seed lavosh were the first we ever made. They have a lovely nutty flavour with the spelt flour and sesame seeds and a kick of flavour from the nigella seeds. These are great with a meaty or mushroomy pate. They’re made with wholemeal and unbleached flours, Irish extra virgin rapeseed oil and Irish Atlantic seaweed.
Wheat flour, wholemeal spelt flour (32%), sesame seeds(8%), nigella seeds (5%), Irish extra virgin rapeseed oil, water, sea salt, sugar.
| Nutritional Info | Per 100g |
| Energy | 1152kj/273kcal |
| Fat | 8.2g |
| of which saturates | 1g |
| Carbohydrates | 40.7g |
| of which sugars | 1.97g |
| Fibre | 3.2g |
| Protein | 8.5g |
| Salt | 0.9g |
| Sodium | 0.4g |
Store in a cool, dry place. Once opened, store in an airtight container and consume within a week.
Nicola & Dvir love Middle Eastern food; Dvir grew up with it and Nicola has adopted it as her own - the vibrant salads, yummy dips and tasty flatbreads!
Mezze began from their love of quality ingredients and the joy of making food for friends & family.
On moving to Ireland in 2015, the pair had frequent requests from friends and family to make the dips and salads that they knew from the Middle East, incredibly healthy food which is full of flavour – and so Mezze was born. Their aim is introduce the colours & flavours of the Middle East to Irish tables through their ‘mezze’.
