Father's Day last orders - national: 1pm, 15th June┃local: 1pm, 18th June ┃uk: 1pm, 13th June┃other: 1pm, 7th June
Larder 02
Nobleza del Sur Eco Night Organic Extra Virgin Olive Oil 500ml
€21.00Nobleza del Sur Eco Night Organic Extra Virgin Olive Oil 500ml
Chilled 01
Chilled 02
Burren Smokehouse Hot Smoked Over Oak 90g
Sold OutBurren Smokehouse Hot Smoked Over Oak 90g
Waterford Irish Single Malt Whisky Ratheadon 1.2 700ml
€70.00Waterford Irish Single Malt Whisky Ratheadon 1.2 700ml
Trish's Honey Products Hand Rolled Beeswax Candle 2 to 3 hours
€3.95Trish's Honey Products Hand Rolled Beeswax Candle 2 to 3 hours
Hampers & Gifts 01
Hampers & Gifts 2
Christmas 02
Waterford Irish Single Malt Whisky Ratheadon 1.2 700ml
€70.00Dessert First by Margaret Fleming Luxury Christmas Pudding 908g
€6.25
If you look closely you will see the glistening Omega 3 oil on our milled organic Flaxseed. This oil contains ALA (alpha linolenic acid) an essential fatty acid that is hugely beneficial to our health as it helps maintain normal blood cholesterol levels.
Flaxseed can naturally enhance the fibre content of any meal, so if you find it difficult to eat the recommended amount of fruit and veg in your diet everyday, you can still get your soluble and insoluble fibre requirements by adding Flaxseed. Fibre-tastic!
May contain traces of sesame seeds, nuts and soya.
Nutritional Information | per 100g |
Energy | 2096kj |
508kcal | |
Fat | 40.0g |
of which saturates | 4.5g |
Monounsaturates | 8.5g |
Polyunsaturates | 25g |
Carbohydrates | 3.0g |
of which sugars | 1.8g |
Fibre | 24.0g |
Protein | 22.0g |
Salt | 0.1g |
Keep refrigerated after opening. Consume within 45 days and before best before end date.