Last order dates for Christmas 2024
Flahavan's Hi8 Date & Toasted Coconut Muesli 450g
€3.86Flahavan's Hi8 Date & Toasted Coconut Muesli 450g
Chilled 01
Chilled 02
Solaris Tea Organic Lemon Harmony Pyramid Teabags 15x2g
€5.65Solaris Tea Organic Lemon Harmony Pyramid Teabags 15x2g
Waterford Irish Single Malt Whisky Heritage Hunter 700ml
Sold OutWaterford Irish Single Malt Whisky Heritage Hunter 700ml
Lorge Chocolatier Selection of 12 Handmade Assorted Filled Chocolates 140g
€27.49Lorge Chocolatier Selection of 12 Handmade Assorted Filled Chocolates 140g
Hampers & Gifts 2
Kids Kitchen Takeover Cookery Book by Oliver McCabe
€24.95Kids Kitchen Takeover Cookery Book by Oliver McCabe
Alternative Christmas Pudding Brandy & Christmas Spices 600g
€24.95Alternative Christmas Pudding Brandy & Christmas Spices 600g
Don't forget to check out our Christmas delivery dates for last orders and transit times.
Sold Out €7.75
If you look closely you will see the glistening Omega 3 oil on our milled organic Flaxseed. This oil contains ALA (alpha linolenic acid) an essential fatty acid that is hugely beneficial to our health as it helps maintain normal blood cholesterol levels.
Flaxseed can naturally enhance the fibre content of any meal, so if you find it difficult to eat the recommended amount of fruit and veg in your diet everyday, you can still get your soluble and insoluble fibre requirements by adding Flaxseed. Fibre-tastic!
May contain traces of sesame seeds, nuts and soya.
Nutritional Information | per 100g |
Energy | 2096kj |
508kcal | |
Fat | 40.0g |
of which saturates | 4.5g |
Monounsaturates | 8.5g |
Polyunsaturates | 25g |
Carbohydrates | 3.0g |
of which sugars | 1.8g |
Fibre | 24.0g |
Protein | 22.0g |
Salt | 0.1g |
Keep refrigerated after opening. Consume within 45 days and before best before end date.