Goatsbridge Smoked Rainbow Trout in Extra Virgin Olive Oil 100g
€4.69Goatsbridge Smoked Rainbow Trout in Extra Virgin Olive Oil 100g
Macroom Oatmeal Stone-ground from Freshly Roasted Oats 1kg
€3.59Macroom Oatmeal Stone-ground from Freshly Roasted Oats 1kg
Chilled 01
Chilled 02
Glenilen Farm Live Natural Yoghurt with Summer Berries 4x125g
€2.95Glenilen Farm Live Natural Yoghurt with Summer Berries 4x125g
West Cork Biscuit Co Belgian Chocolate Chip with Generous Chunks 185g
€4.49West Cork Biscuit Co Belgian Chocolate Chip with Generous Chunks 185g
Hampers & Gifts 2
Sundries 01
Wild Oats Serenity Body & Bath Oil Citrus & Sandalwood 100ml
€12.70Wild Oats Serenity Body & Bath Oil Citrus & Sandalwood 100ml
Trish's Honey Products Hand Rolled Beeswax Candle 8 to 9 hours
€7.35Trish's Honey Products Hand Rolled Beeswax Candle 8 to 9 hours
Alternative Christmas Pudding Brandy & Christmas Spices 600g
Sold OutAlternative Christmas Pudding Brandy & Christmas Spices 600g
Don't forget to check out our Christmas delivery dates for last orders and transit times.
€4.25
Porridge oats come in two distinct types, porridge oatlets also called fine or creamy porridge and jumbo oats. Both products are exactly the same as they both come from the oat grain, but the jumbo is the whole oat and the oatlet is the jumbo oat cut up into three or four pieces. The main difference is in the texture of the two products, the jumbo being coarser and it takes longer for the body to absorb/breakdown the jumbo oats and some people prefer this.
Certified Organic Irish Oats
Contains oats.
Nutrition | Per 100g |
Energy | 1560Kj |
369Kcal | |
Protein | 10.9g |
Carbohydrates | 62.2g |
Sugars | 1.2g |
Fat | 6.7g |
Saturates | 1.1g |
Cholesterol | <2mg |
Fibre | 6.7g |
of which soluble | 3.4g |
of which insoluble | 3.3g |
Sodium | Trace |
Iron | 3.1mg |
Oats absorb strong odours easily if stored close to aromatic products. Store in a cool, dry place. Once opened reseal or store in an airtight container.