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Kefir is a yoghurt style drink, exceptionally rich in nutrients and probiotics, aiding digestion and providing excellent gut health. It is high in protein, calcium and vitamin D and tastes amazing too!
Blakes Always Organic made in Drumshanbo, Co. Leitrim.
| Nutritional Information | per 100ml |
| Energy | 2.57kj |
| 62kcal | |
| Fat | 3.5g |
| of which saturates | 0.5g |
| Available Carbohydrate | 4.2g |
| of which Sugars | 3.7g |
| Dietary Fibre | <0.5g |
| Protein | 3.26g |
| Salt | 0.09g |
Keep refrigerated below 5oC
Shake well before opening and consume within 4 days once opened.
