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Kefir is a yoghurt style drink, exceptionally rich in nutrients and probiotics, aiding digestion and providing excellent gut health. It is high in protein, calcium and vitamin D and tastes amazing too!
Blakes Always Organic made in Drumshanbo, Co. Leitrim.
Nutritional Information | per 100ml |
Energy | 257Kj |
62Kcal | |
Fat | 3.5g |
of which saturates | 0.5g |
Available Carbohydrate | 4.2g |
of which sugars | 3.7g |
Dietary Fibre | <0.5g |
Protein | 3.26g |
Salt | 0.09g |
Keep refrigerated below 5oC
Shake well before opening and consume within 4 days once opened.