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Chia Bia’s long established Whole Chia Seed are renowned for their quality and versatility. Rich in Omega 3 which contributes to the maintenance of blood cholesterol levels and offering a source of fibre and protein, these little seeds are incredibly nutritious. In a 400g pack, Chia Bia’s Whole Chia Seed is key to your morning chia pudding or try on your salads, yogurt or porridge for a crunchy texture.
100% Chia Seeds (Salvia Hispanica)
This Product Contains
May also contain sesame seeds, nuts and soya.
Nutritional Information | per 100g |
Energy kJ | 1961kJ |
Energy kcal | 476kcal |
Fat | 35g |
of which saturates | 3.3g |
of which polyunsaturates | 28g |
of which monounsaturates | 1.9g |
Carbohydrate | 0.8g |
of which sugars | 0.8g |
Fibre | 36g |
Protein | 22g |
Salt | <0.01g |
Phosphorus |
760mg |
Iron | 7.1mg |
Zinc | 7.1mg |
Magnesium | 350mg |
Copper |
2.1mg |
Omega 3 |
21g |
Keep refrigerated after opening. Once opened, consume within 45 days.