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Goatsbridge Smoked Rainbow Trout in Extra Virgin Olive Oil 100g

Goatsbridge Smoked Rainbow Trout in Extra Virgin Olive Oil 100g

€4.69

Goatsbridge Smoked Rainbow Trout in Extra Virgin Olive Oil 100g

Macroom Oatmeal Stone-ground from Freshly Roasted Oats 1kg

Macroom Oatmeal Stone-ground from Freshly Roasted Oats 1kg

€3.59

Macroom Oatmeal Stone-ground from Freshly Roasted Oats 1kg

Chilled 01

Chilled 02

  • chilled
James Whelan Beef Dripping 500g

James Whelan Beef Dripping 500g

€5.99

James Whelan Beef Dripping 500g

  • chilled
Glenilen Farm Live Natural Yoghurt with Summer Berries 4x125g

Glenilen Farm Live Natural Yoghurt with Summer Berries 4x125g

€2.95

Glenilen Farm Live Natural Yoghurt with Summer Berries 4x125g

Drinks 01

Drinks 02

King of Kefir Hopped Culture Can 330ml

King of Kefir Hopped Culture Can 330ml

€3.60

King of Kefir Hopped Culture Can 330ml

Ballycross Apple Farm Pink Lemonade 750ml

Ballycross Apple Farm Pink Lemonade 750ml

Sold Out

Ballycross Apple Farm Pink Lemonade 750ml

Sweet 01

Sweet 02

Fudge By Mella Sea Salt & Caramel 170g

Fudge By Mella Sea Salt & Caramel 170g

€7.95

Fudge By Mella Sea Salt & Caramel 170g

West Cork Biscuit Co Belgian Chocolate Chip with Generous Chunks 185g

West Cork Biscuit Co Belgian Chocolate Chip with Generous Chunks 185g

€4.49

West Cork Biscuit Co Belgian Chocolate Chip with Generous Chunks 185g

Hampers & Gifts 01

Hampers & Gifts 2

12 European Craft Beer Can & Snack Selection

12 European Craft Beer Can & Snack Selection

€55.50

12 European Craft Beer Can & Snack Selection

The Copper Coast Hamper

The Copper Coast Hamper

€75.00

The Copper Coast Hamper

The Creadan Hamper

The Creadan Hamper

€125.00

The Creadan Hamper

Sundries 01

Wild Oats Serenity Body & Bath Oil Citrus & Sandalwood 100ml

Wild Oats Serenity Body & Bath Oil Citrus & Sandalwood 100ml

€12.70

Wild Oats Serenity Body & Bath Oil Citrus & Sandalwood 100ml

Carraig Fhada Seaweed Atlantic Seaweed Bath

Carraig Fhada Seaweed Atlantic Seaweed Bath

€11.50

Carraig Fhada Seaweed Atlantic Seaweed Bath

Trish's Honey Products Hand Rolled Beeswax Candle 8 to 9 hours

Trish's Honey Products Hand Rolled Beeswax Candle 8 to 9 hours

€7.35

Trish's Honey Products Hand Rolled Beeswax Candle 8 to 9 hours

The Spirit of Christmas Hamper

The Spirit of Christmas Hamper

€150.00

The Spirit of Christmas Hamper

Christmas 01

Alternative Christmas Pudding Brandy & Christmas Spices 600g

Alternative Christmas Pudding Brandy & Christmas Spices 600g

Sold Out

Alternative Christmas Pudding Brandy & Christmas Spices 600g

Christmas 02

Don't forget to check out our Christmas delivery dates for last orders and transit times.

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Chia bia Milled Chia Seed 315g

Chia bia Milled Chia Seed 315g

€8.99

  • gluten-free
  • irelands-ancient-east-dublin

4 items left

description
What' s so good about Chia Bia? High in Omega 3 High in Fibre A gluten free protein with all the essential amino acids High in Calcium, Iron, Magnesium, Selenium & Zinc Source of Folic A...

What' s so good about Chia Bia?

  • High in Omega 3
  • High in Fibre
  • A gluten free protein with all the essential amino acids
  • High in Calcium, Iron, Magnesium, Selenium & Zinc
  • Source of Folic Acid
  • Easy to use as it's a tiny, subtle-tasting seed
  • Idea for use in baking
Suggested use: Sprinkle Chia bia on your breakfast cereal or porridge, stir it through yogurt, toss it over salad, blend it into smoothies or simply mix it with water. You choose. These tiny, tasteless seeds go with everything. 

Ingredients List

  • 100% Chia (Salvia hispanica L) Seeds

Dietary Info

Nutritional Information per 100g
Energy 1925kJ
  418kcal
Fat 30g
of which saturates 3.47g
of which polyunsaturates 24g
Omega 3 18g
Carbohydrate 20g
of which sugars 0g
Fibre 33g
Protein 21g
Salt 0g
Calcium 569mg
Iron 7mg
Zinc 5.7mg
Magnesium 335mg
Selenium 55ug
Folic Acid 48ug

Storage

Keep in a cool dry place. 

Show less descriptionfull description (ingredients, allergens & more)
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