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Larder 01

Larder 02

Larder 03

Larder 04

Flahavan's Irish Course Cut Oatmeal Tin 700g

Flahavan's Irish Course Cut Oatmeal Tin 700g

€6.38

Flahavan's Irish Course Cut Oatmeal Tin 700g

Chilled 01

Chilled 02

  • chilled
J. Crowe & Sons 12 Pork Sausages 340g

J. Crowe & Sons 12 Pork Sausages 340g

€3.99

J. Crowe & Sons 12 Pork Sausages 340g

  • chilled
The Sea Gardener Mushroom & Olive Caponata with seaweed 180ml

The Sea Gardener Mushroom & Olive Caponata with seaweed 180ml

Sold Out

The Sea Gardener Mushroom & Olive Caponata with seaweed 180ml

  • chilled
Sadie's Kitchen Comforting Chicken Bone Broth 350ml

Sadie's Kitchen Comforting Chicken Bone Broth 350ml

€4.50

Sadie's Kitchen Comforting Chicken Bone Broth 350ml

Drinks 01

Drinks 02

  • offer
Sale
Coffee House Lane 1690 Blend Beans 227g

Coffee House Lane 1690 Blend Beans 227g

€4.95 €6.10

Coffee House Lane 1690 Blend Beans 227g

Trá Speciality Teas Fruity/Blood Orange Loose Leaf Tea 70g

Trá Speciality Teas Fruity/Blood Orange Loose Leaf Tea 70g

€5.00

Trá Speciality Teas Fruity/Blood Orange Loose Leaf Tea 70g

Currach Single Malt Irish Whiskey Atlantic Wakame Seaweed Cask 700ml

Currach Single Malt Irish Whiskey Atlantic Wakame Seaweed Cask 700ml

€117.00

Currach Single Malt Irish Whiskey Atlantic Wakame Seaweed Cask 700ml

Sweet 01

Sweet 02

Jaybees Bakery Carrot Cake

Jaybees Bakery Carrot Cake

€7.50

Jaybees Bakery Carrot Cake

Skelligs Salted Caramel Hot Chocolate 200g

Skelligs Salted Caramel Hot Chocolate 200g

€10.00

Skelligs Salted Caramel Hot Chocolate 200g

The Lismore Food Company Hazelnut Cinnamon & Raisin Fine Biscuits 150g

The Lismore Food Company Hazelnut Cinnamon & Raisin Fine Biscuits 150g

Sold Out

The Lismore Food Company Hazelnut Cinnamon & Raisin Fine Biscuits 150g

Sundries 01

Connecting to Nature Annual Pollinator Mix 30g

Connecting to Nature Annual Pollinator Mix 30g

€14.95

Connecting to Nature Annual Pollinator Mix 30g

Trisha's 100% cotton Handmade Bowl coverings

Trisha's 100% cotton Handmade Bowl coverings

€23.95

Trisha's 100% cotton Handmade Bowl coverings

Janni Bars Dagda Baobab Oil, Lemongrass & Eucalyptus 75g

Janni Bars Dagda Baobab Oil, Lemongrass & Eucalyptus 75g

Sold Out

Janni Bars Dagda Baobab Oil, Lemongrass & Eucalyptus 75g

Hampers & Gifts 01

Hampers & Gifts 2

The Cheese Companion Hamper

The Cheese Companion Hamper

€45.00

The Cheese Companion Hamper

The Discovery Box | Quarterly *4 Boxes*

The Discovery Box | Quarterly *4 Boxes*

€170.00

The Discovery Box | Quarterly *4 Boxes*

The Gaultier Hamper

The Gaultier Hamper

€485.00

The Gaultier Hamper

Christmas 01

Christmas 02

Mella's Irish Butter Fudge Salted Caramel Gift Box 300g

Mella's Irish Butter Fudge Salted Caramel Gift Box 300g

Sold Out

Mella's Irish Butter Fudge Salted Caramel Gift Box 300g

Móinéir Irish Blackberry Wine 75cl

Móinéir Irish Blackberry Wine 75cl

€26.95

Móinéir Irish Blackberry Wine 75cl

Blue Robin Bakery 7 inch uniced Christmas Cake

Blue Robin Bakery 7 inch uniced Christmas Cake

Sold Out

Blue Robin Bakery 7 inch uniced Christmas Cake

Chia bia Milled Chia Seed 315g

Chia bia Milled Chia Seed 315g

€7.98

  • gluten-free
  • irelands-ancient-east-dublin

4 items left

description
What' s so good about Chia Bia? High in Omega 3 High in Fibre A gluten free protein with all the essential amino acids High in Calcium, Iron, Magnesium, Selenium & Zinc Source of Folic A...

What' s so good about Chia Bia?

  • High in Omega 3
  • High in Fibre
  • A gluten free protein with all the essential amino acids
  • High in Calcium, Iron, Magnesium, Selenium & Zinc
  • Source of Folic Acid
  • Easy to use as it's a tiny, subtle-tasting seed
  • Idea for use in baking
Suggested use: Sprinkle Chia bia on your breakfast cereal or porridge, stir it through yogurt, toss it over salad, blend it into smoothies or simply mix it with water. You choose. These tiny, tasteless seeds go with everything. 

Ingredients List

  • 100% Chia (Salvia hispanica L) Seeds

Dietary Info

Nutritional Information per 100g
Energy 1925kJ
  418kcal
Fat 30g
of which saturates 3.47g
of which polyunsaturates 24g
Omega 3 18g
Carbohydrate 20g
of which sugars 0g
Fibre 33g
Protein 21g
Salt 0g
Calcium 569mg
Iron 7mg
Zinc 5.7mg
Magnesium 335mg
Selenium 55ug
Folic Acid 48ug

Storage

Keep in a cool dry place. 

Show less descriptionfull description (ingredients, allergens & more)
excellent
fast & reliable delivery
an Irish family business for over 50 years
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