Chia bia Milled Chia Seed 315g

  • gluten-free
  • irelands-ancient-east-dublin

8 items left

description
What' s so good about Chia Bia? High in Omega 3 High in Fibre A gluten free protein with all the essential amino acids High in Calcium, Iron, Magnesium, Selenium & Zinc Source of Folic A...

What' s so good about Chia Bia?

  • High in Omega 3
  • High in Fibre
  • A gluten free protein with all the essential amino acids
  • High in Calcium, Iron, Magnesium, Selenium & Zinc
  • Source of Folic Acid
  • Easy to use as it's a tiny, subtle-tasting seed
  • Idea for use in baking
Suggested use: Sprinkle Chia bia on your breakfast cereal or porridge, stir it through yogurt, toss it over salad, blend it into smoothies or simply mix it with water. You choose. These tiny, tasteless seeds go with everything. 

Ingredients List

  • 100% Chia (Salvia hispanica L) Seeds

Dietary Info

Nutritional Information per 100g
Energy 1925kJ
  418kcal
Fat 30g
of which saturates 3.47g
of which polyunsaturates 24g
Omega 3 18g
Carbohydrate 20g
of which sugars 0g
Fibre 33g
Protein 21g
Salt 0g
Calcium 569mg
Iron 7mg
Zinc 5.7mg
Magnesium 335mg
Selenium 55ug
Folic Acid 48ug

Storage

Keep in a cool dry place. 

excellent
fast & reliable delivery
an Irish family business for over 50 years
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