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Larder 01

Larder 02

Larder 03

Larder 04

  • offer
Sale
Cream Of The Crop Bananitas Acai 130g

Cream Of The Crop Bananitas Acai 130g

€3.92 €4.90

Cream Of The Crop Bananitas Acai 130g

O'Neill's Irish Atlantic Sea Salt Flakes Pure & Natural 220g

O'Neill's Irish Atlantic Sea Salt Flakes Pure & Natural 220g

€5.25

O'Neill's Irish Atlantic Sea Salt Flakes Pure & Natural 220g

Chilled 01

Chilled 02

  • chilled
Tullahay Farm Soft Cheese with Honey and Chilli 180g

Tullahay Farm Soft Cheese with Honey and Chilli 180g

€3.95

Tullahay Farm Soft Cheese with Honey and Chilli 180g

  • chilled
Cratloe Hills Mature Sheeps Cheese 125g

Cratloe Hills Mature Sheeps Cheese 125g

€4.87

Cratloe Hills Mature Sheeps Cheese 125g

  • chilled
O'Neills Dry Cure Bacon Co Dry Cured Rashers 300g

O'Neills Dry Cure Bacon Co Dry Cured Rashers 300g

€4.29

O'Neills Dry Cure Bacon Co Dry Cured Rashers 300g

Drinks 01

Drinks 02

  • offer
Sale
Blue Butterfly Lulo Roasted and Ground Coffee 250g

Blue Butterfly Lulo Roasted and Ground Coffee 250g

€6.50 €8.95

Blue Butterfly Lulo Roasted and Ground Coffee 250g

Writers Tears Gift Set Minis 3x50ml

Writers Tears Gift Set Minis 3x50ml

€19.49

Writers Tears Gift Set Minis 3x50ml

Killahora Orchards Bottle Conditioned Dry Bittersweet Cider 750ml

Killahora Orchards Bottle Conditioned Dry Bittersweet Cider 750ml

€11.95

Killahora Orchards Bottle Conditioned Dry Bittersweet Cider 750ml

Sweet 01

Sweet 02

Hadji Bey's Original Rose Turkish Delight 250g

Hadji Bey's Original Rose Turkish Delight 250g

€9.80

Hadji Bey's Original Rose Turkish Delight 250g

  • offer
Sale
I Fortini First Snow Shortbread Biscuits 200g

I Fortini First Snow Shortbread Biscuits 200g

€6.50 €8.50

I Fortini First Snow Shortbread Biscuits 200g

Jaybees Bakery Rich Fruit Cake 600g

Jaybees Bakery Rich Fruit Cake 600g

Sold Out

Jaybees Bakery Rich Fruit Cake 600g

Sundries 01

Copper Coast Home Fragrance Orange, Cinnamon & Clove Soy Wax Candle

Copper Coast Home Fragrance Orange, Cinnamon & Clove Soy Wax Candle

€24.95

Copper Coast Home Fragrance Orange, Cinnamon & Clove Soy Wax Candle

Janni Bars Milk and Honey Soap 100g

Janni Bars Milk and Honey Soap 100g

€6.50

Janni Bars Milk and Honey Soap 100g

Trisha's Linen Bread Bag

Trisha's Linen Bread Bag

€21.50

Trisha's Linen Bread Bag

Hampers & Gifts 01

Hampers & Gifts 2

The Faithlegg Hamper

The Faithlegg Hamper

€285.00

The Faithlegg Hamper

The Killea Hamper

The Killea Hamper

€85.00

The Killea Hamper

Christmas 01

Christmas 02

Mella's Irish Butter Fudge Salted Caramel Gift Box 300g

Mella's Irish Butter Fudge Salted Caramel Gift Box 300g

Sold Out

Mella's Irish Butter Fudge Salted Caramel Gift Box 300g

Móinéir Irish Blackberry Wine 75cl

Móinéir Irish Blackberry Wine 75cl

Sold Out

Móinéir Irish Blackberry Wine 75cl

Blue Robin Bakery 7 inch uniced Christmas Cake

Blue Robin Bakery 7 inch uniced Christmas Cake

Sold Out

Blue Robin Bakery 7 inch uniced Christmas Cake

Chia bia Milled Chia Seed 315g

Chia bia Milled Chia Seed 315g

€8.99

  • gluten-free
  • irelands-ancient-east-dublin

3 items left

description
What' s so good about Chia Bia? High in Omega 3 High in Fibre A gluten free protein with all the essential amino acids High in Calcium, Iron, Magnesium, Selenium & Zinc Source of Folic A...

What' s so good about Chia Bia?

  • High in Omega 3
  • High in Fibre
  • A gluten free protein with all the essential amino acids
  • High in Calcium, Iron, Magnesium, Selenium & Zinc
  • Source of Folic Acid
  • Easy to use as it's a tiny, subtle-tasting seed
  • Idea for use in baking
Suggested use: Sprinkle Chia bia on your breakfast cereal or porridge, stir it through yogurt, toss it over salad, blend it into smoothies or simply mix it with water. You choose. These tiny, tasteless seeds go with everything. 

Ingredients List

  • 100% Chia (Salvia hispanica L) Seeds

Dietary Info

Nutritional Information per 100g
Energy 1925kJ
  418kcal
Fat 30g
of which saturates 3.47g
of which polyunsaturates 24g
Omega 3 18g
Carbohydrate 20g
of which sugars 0g
Fibre 33g
Protein 21g
Salt 0g
Calcium 569mg
Iron 7mg
Zinc 5.7mg
Magnesium 335mg
Selenium 55ug
Folic Acid 48ug

Storage

Keep in a cool dry place. 

Show less descriptionfull description (ingredients, allergens & more)
excellent
fast & reliable delivery
an Irish family business for over 50 years
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