Shines Mackerel in Tomato Sauce 125g

  • wild-atlantic-way

11 items left

description
Mackerel is a fast swimming, surface feeding fish which is rapidly acquiring a gourmet following. With its excellent taste and health benefits it is highly valued for its rich oil content and succu...

Mackerel is a fast swimming, surface feeding fish which is rapidly acquiring a gourmet following. With its excellent taste and health benefits it is highly valued for its rich oil content and succulent texture.

Mackerel is fast becoming recognised as a nutritional ‘superfish’ due to it’s high content of key nutrients:

  • Omega 3,
  • Vitamin D ,
  • Vitamin B12
  • high in Protein
  • and low in Carbs.

The mackerel fillets are skinless and boneless and Shines only use North East Atlantic winter mackerel (scomber scombrus) in their ready to eat tins.

Ingredients List

  • Mackerel (Fish) (65%),
  • Salt.
  • Sugar,
  • Tomato Purée,

This Product Contains

Caution: Although every care has been taken to remove bones, some may remain.

Dietary Info

Nutritional Information  per 100g
Energy 801kj
  192kcal
Fat 13.6g
Saturates 3.1g
Carbohydrate 3.1g
Sugars 3.4g
Fibre 0.0g
Protein 14.1g
Salt 0.7g
Omega-3 (EPA & DHA) 2600mg

Storage

Once opened, transfer unused contents into a non-metallic container, cover and refrigerate. Consume within 2 days. Store in a cool dry place.

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the story of the producer

Shines Seafood

The Shines family have been living and working in Killybegs, Donegal, Ireland’s premier fishing port for over 40 years. This multi award-winning family business are experts in premium seafood and Irish fish. 
Shines years of love and experience for the offerings of the Irish coast has 

driven them to source and bring Irish Albacore tuna to the market. Shines use traditional catching methods, alongside classic preparation & preservation in glass jars and tins, to ensures maximum freshness, flavour and taste.

However their expertise do not stop here. Shines offer their products based in a variety of flavours from olive oil and tomato, to chilli oil and brine. Other products include makerel and sardines. 

Shines hold several awards including Irish food Writers Awards, Great Taste Awards, and were winners of the McKennas Guide 'best in Ireland' 2016. 

excellent
fast & reliable delivery
an Irish family business for over 50 years
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