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70% pork. High in protein. MSG free.
Cooking instructions:
Shallow fry; place in a pan with a little oil over a medium heat for 10-12 mins. Turning occasionally.
Air fryer; cook at 190oC for 8-10mins. give a gentle shake after 5 mins.
Ensure product is thoroughly cooked before serving.
Irish Pork (70%), Water, Rusk (Fortified WheatFlour (Wheat flour, calcium carbonate, iron, niacin (B3), thiamin (B1), salt, raising agent: ammonium bicarbonate; salt, natural flavourings, spices, stabiliser: triphosphates; preservate; sodium sulphite;antioxidant; sodium ascorbate; sunflower oil, natural colour: carmine, collagen casing.
For allergens, see ingredients in BOLD.
While every effort is made to ensure all bones are removed, some may remain.
Nutritional Information | per 100g |
Energy | 1156kJ |
278kcal | |
Fat | 21g |
of wihch saturates | 7.5g |
Carbohydrate | 8.3g |
of which sugars | 2.2g |
Fibre | 1.8g |
Protein | 13g |
Salt | 1.6g |
Keep refrigerated below +4oC. Use within 2 days of opening and within use by date.