Goatsbridge Smoked Rainbow Trout in Extra Virgin Olive Oil 100g
€4.69Goatsbridge Smoked Rainbow Trout in Extra Virgin Olive Oil 100g
Macroom Oatmeal Stone-ground from Freshly Roasted Oats 1kg
€3.99Macroom Oatmeal Stone-ground from Freshly Roasted Oats 1kg
Chilled 01
Chilled 02
Glenilen Farm Live Natural Yoghurt with Summer Berries 4x125g
€2.99Glenilen Farm Live Natural Yoghurt with Summer Berries 4x125g
Ballycross Apple Farm Pink Lemonade 750ml
€4.50 €5.50Ballycross Apple Farm Pink Lemonade 750ml
West Cork Biscuit Co Belgian Chocolate Chip with Almond Nibs 160g
€3.59 €4.49West Cork Biscuit Co Belgian Chocolate Chip with Generous Chunks 185g
Hampers & Gifts 2
Sundries 01
Wild Oats Serenity Body & Bath Oil Citrus & Sandalwood 100ml
€12.70Wild Oats Serenity Body & Bath Oil Citrus & Sandalwood 100ml
Trish's Honey Products All Natural Beeswax Candle 18 Hours
€22.95Trish's Honey Products All Natural Beeswax Candle 18 Hours
Don't forget to check out our Christmas delivery dates for last orders and transit times.
€2.45
Nairn's award winning Rough Oatcakes are seriously oaty, so it's no surprise that they're one of their best sellers and a favourite of many serious oatcake fans up here in Scotland. Deliciously packed full of coarse, wholegrain oats, they're high in soluble and insoluble fibre. Not only that, but they are full of complex carbohydrates and rich in vitamins and minerals giving you a wholesome boost to help you get the most out of your day. Perfect as a blank canvas for your favourite topping (pretty much anything you can put in a sandwich can go on an oatcake!), with soup or on the side of a salad, they're a versatile staple every store cupboard should have. (Top tip - they're great for cooking with too as an alternative to breadcrumbs)
Wholegrain oats(90%), sustainable palm fruit oil*, sea salt, raising agent: sodium bicarbonate.
See allergens in bold.
|
Nutritional Information |
Per 100g |
|---|---|
| Energy | 1865Kj/445Kcal |
|
Fat of which saturates |
17.5g 6.1g |
|
Carbohydrates of which sugars |
55.8g 0.7g |
|
Fibre |
10.4g |
| Protein | 11.0g |
| Salt | 1.46g |
Store in a cool, dry place.
