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This medium-spiced Chickpea Curry is made with fresh veggies and chickpeas, in a creamy, coconut curry sauce. Served with fresh broccoli and hearty brown rice, this vibrant dish is bursting with flavours of India and made with all natural ingredients. A delicious meal in minutes, this wholesome and flavourful Chickpea Curry provides 2 of your 5 a day and is 440 calories.
Cooked Brown Rice (30%) [Water, Brown Rice], Tomatoes, Coconut Milk, Broccoli (13%), Chickpeas (9%), Water, Onions, Red Peppers, Garlic Purée, Spices, Corn Starch, Ginger Purée, Rapeseed Oil, Salt, Lime Purée, Cumin Seeds, Garlic Powder, Mustard.
May also contain traces of nuts.
| Nutritional Information | per 100g |
| Energy | 384kJ |
| 92kcal |
|
| Fat | 3.5g |
| of which saturates | 2.1g |
| Carbohydrate | 12g |
| of which sugars | 1.5g |
| Fibre | 1.4g |
| Protein | 2.3g |
| Salt | 0.35g |
Keep refrigerated 0-5oC. Once opened consume within 1 day of opening and by use by date. Suitable for home freezing. Freeze on day of opening and consume within 1 month. Defrost thoroughly before use and consume within 1 day. Do not refreeze.
