×

Login

×



Auto-login on future visits

Forgot your password?

Register for an account

Remove item from cart

×

Are you sure you want to remove from your cart?

Yes No
×

This is the register form

Close overlay ×

When you're done typing, hit Enter, or click the search icon to start your search.

Searching...

Share this recipe

×

Send to a friend

Just submit the form below to send Energy Grenades to a friend.


×

Energy Grenades

Energy Grenades

Energy Grenades

This dish has been created by Susan Jane White  (The Virtuous Tart) for the Theatre of Food at the Electric Picnic 2016 with ingredients from Ardkeen Quality Food Store.

Print this Recipe Send to a friend Share

Ingredients

  • 1.5 cup squidgy Medjool Dates

  • 1 cup of Millled Sunflower & Pumpkin Seeds

  • 3 tablespoons Extra Virgin Coconut Oil

  • 1 tablespoons Spirulina Powder

  • 4 tablespoons Raw Cocoa Powder

  • Sea Salt to taste

  • 3/4 drops culinary grade peppermint oil or 0.25 teaspoon real Peppermint Extract

  • Course

    CourseSnack

  • Serves

    Serves30

  • Time

    Time

  • Difficulty

    DifficultyBeginner

Method

Belt everything in a food processor (not a blender) until it forms a dough ball. Pinch a small blob off, and roll between your fingertips into a chocolate bon bon. You’ll get about 30 of these.

Chill until set. They also keep really well in the freezer.

Serving: Baby Muffin Papers.

Method

Belt everything in a food processor (not a blender) until it forms a dough ball. Pinch a small blob off, and roll between your fingertips into a chocolate bon bon. You’ll get about 30 of these.

Chill until set. They also keep really well in the freezer.

Serving: Baby Muffin Papers.

Used in this Recipe

  • Linwoods Milled Organic Sunflower & Pumpkin Seeds 425g

    Linwoods Milled Organic Sunflower & Pumpkin Seeds 425g

    €7.59

  • Biona Organic Coconut Virgin Oil 200g

    Biona Organic Coconut Virgin Oil 200g

    €5.95

  • Bunalun Organic Raw Virgin Coconut Oil 500ml

    Bunalun Organic Raw Virgin Coconut Oil 500ml

    €8.95

  • Lifeforce Organic Extra Virgin Coconut Oil 480ml

    Lifeforce Organic Extra Virgin Coconut Oil 480ml

    €6.89

  • True Natural Goodness Organic Spirulina Powder 125g

    True Natural Goodness Organic Spirulina Powder 125g

    €5.95

  • O’Neill’s Irish Atlantic Sea Salt Flakes Handcrafted Pure and Natural 110g

    O’Neill’s Irish Atlantic Sea Salt Flakes Handcrafted Pure and Natural 110g

    €2.85

  • Dr. Oetker Natural Extract American Peppermint 35ml

    Dr. Oetker Natural Extract American Peppermint 35ml

    €1.60

Trust Ecommerce
Retail Excellence
SagePay

Ardkeen Quality Food Stores processes all payments securely using Sage Pay technology. For further information see our Privacy Policy and Terms & Conditions sections.

Dispute Resolution

Our Developers

Automat:ee