Medium Maize Meal 500g

  • world-food

6 items left

description
Simmer 3 parts water to one part meal and stir. Cook gently for 30 minutes.Ingredients List100% Maize MealDietary Info Nutritional Information per 100g Energy 327kcal ...

Simmer 3 parts water to one part meal and stir. Cook gently for 30 minutes.

Ingredients List

  • 100% Maize Meal

Dietary Info

Nutritional Information per 100g
Energy 327kcal
  1383kJ
Fat 1.7g
of which saturates 0.2g
Carbohydrate 69g
of which sugars 0.9g
Protein 4.8g
Salt 0.13g
Fibre 8.2g

Storage

Store in a cool dry place away from direct sources of light.

excellent
fast & reliable delivery
an Irish family business for over 50 years
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