A bowl of Flahavans is all about taste. Creating that taste starts with sourcing the finest quality oats from the rich rolling farmlands of southeast Ireland. Our mill situated in a small village in Waterford, has been an independant family business for over 200 years. We use milling techniques handed down over generations to create perfect porridge oats. The unspoilt local environment and mild wet climate is ideal for growing the finest oats. At harvest time we take in our new season oats, drying and storing them for the year ahead. Because our ats are less processed, they keep their natuarl wholesome texture and flavour, the result is a warm nourishing bowl of Flahavan's; Cooking Instructions- Cook on the hob(serves 2)- Stir half a cup(80g) into 400 mls of water/milk. Bring to the boil and simmer for 5-7 minutes stirring occasionall, allow to stand for 1 minute before serving; Microwave-Stir 40 g of Flahavans Course Cut oatmeal into 170 mls of water/milk, Microwave on high for 3 minutes, stir and return to microwave to cook for another 1 minute before serving(based on a 900W microwave)

Ingredients List

• 100% wholegrain Oats

This Product Contains

Beta- Glucan is a slouble fibre found in oats and some other foods. Regular consumption of beta glucan as part of a varied, balanced diet and healthy lifestyle can contribute to normal blood cholesterol levels.

Dietary Info

Storage

Store in a cool dry place.