Larder 02
Nobleza del Sur Eco Night Organic Extra Virgin Olive Oil 500ml
€21.00Nobleza del Sur Eco Night Organic Extra Virgin Olive Oil 500ml
Chilled 01
Chilled 02
Burren Smokehouse Hot Smoked Over Oak 90g
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Waterford Irish Single Malt Whisky Ratheadon 1.2 700ml
€70.00Waterford Irish Single Malt Whisky Ratheadon 1.2 700ml
Trish's Honey Products Hand Rolled Beeswax Candle 2 to 3 hours
€3.95Trish's Honey Products Hand Rolled Beeswax Candle 2 to 3 hours
Hampers & Gifts 01
Hampers & Gifts 2
Christmas 02
Waterford Irish Single Malt Whisky Ratheadon 1.2 700ml
€70.00Dessert First by Margaret Fleming Luxury Christmas Pudding 908g
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Fish 4 Ever believe in sustainability for land, sea and people. We only work with local boats. We campaign actively for sustainable sea's, better management and against illegal fishing. We always promote and prefer small-scale fishing because smaller boats deserve a fair share of the catch. Fished off the coast of Scotland by mid water trawls set on dense schools of moving fish.
Mackerel
Nutritional Information |
Per 100g |
---|---|
Energy | 924kj / 222kcal |
Fats of which saturates |
16.6g 3.2g |
Carbohydrate of sugars |
3.2g 0g |
Fibre | 0g |
Protein | 18.2g |
Salt / Omega 3 | 0.1g / 3.2g |
Store in a cool dry place