O'Neill's Irish Atlantic Sea Salt Flakes Pure & Natural 220g
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Goatsbridge Rainbow Trout Farm Smoked Rainbow Trout 100g
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Coffee House Lane Viking City Roast Freshground Coffee 227g
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Waterford Irish Single Malt Whisky Hook Head Edition 1.1 700ml
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I Fortini First Snow Shortbread Biscuits 200g
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Copper Coast Home Fragrance Orange, Cinnamon & Clove Soy Wax Candle
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Mella's Irish Butter Fudge Salted Caramel Gift Box 300g
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Blue Robin Bakery 7 inch uniced Christmas Cake
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€1.60
Black Beans in salted Water also know as Turtle Beans are widely used in latin America and Hispanic Caribbean Cuisine. They are low in fat and high in protein, great for a vegetarian diet. A good source of soluble fibre, black beans can help lower levels of LDL cholesterol when eaten as part of a healthy diet. These beans have been pre-cooked, simply drain and rinse well proir to use.
Nutritional Information |
Per 100g |
---|---|
Energy | 240kj / 57kcal |
Fat of which saturates |
0.6g 0g |
Carbohydrates of which sugars |
0g |
Fibre | 5.1g |
Protein | 4.1g |
Salt | 0.05g |
Store in a cool dry place. Once opened, transfer to a non-metalic container, refridgerate and use within 3 days.