Chia bia Chia & Cranberry Mix 260g

  • gluten-free
  • irelands-ancient-east-dublin
description
What' s so good about Chia Bia? High in Omega 3 High in Fibre A gluten free protein with all the essential amino acids High in Calcium, Iron, Magnesium, Selenium & Zinc Source of Folic A...

What' s so good about Chia Bia?

  • High in Omega 3
  • High in Fibre
  • A gluten free protein with all the essential amino acids
  • High in Calcium, Iron, Magnesium, Selenium & Zinc
  • Source of Folic Acid
  • Easy to use as it's a tiny, subtle-tasting seed
  • Idea for use in baking
Suggested use: Sprinkle Chia bia on your breakfast cereal or porridge, stir it through yogurt, toss it over salad, blend it into smoothies or simply mix it with water. You choose. These tiny, tasteless seeds go with everything. 

Ingredients List

  • 92% Chia Seed (Salvia Hispanica L)

Dietary Info

 

Nutritional Information

Per 100g
Energy 1904kj / 455kcal

Fat

of which saturates

of which polunsaturates

Omega 3

29g

3g

21g

17.76g

Carbohydrate

of whice sugars

21g

0.32g

Fibre 35g
Protein 16g
Salt 0g
Calcium 524mg
Iron 6.5mg
Zinc 5.2mg
Magnesium 303mg
Selenium 51ug
Folic Acid 44.2ug

Storage

Store in a cool dry place.

excellent
fast & reliable delivery
an Irish family business for over 50 years
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