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Larder 01

Larder 02

Larder 03

Larder 04

Flahavan's Irish Course Cut Oatmeal Tin 700g

Flahavan's Irish Course Cut Oatmeal Tin 700g

€5.95

Flahavan's Irish Course Cut Oatmeal Tin 700g

Chilled 01

Chilled 02

  • chilled
J. Crowe & Sons 12 Pork Sausages 340g

J. Crowe & Sons 12 Pork Sausages 340g

€3.89

J. Crowe & Sons 12 Pork Sausages 340g

  • chilled
The Sea Gardener Mushroom & Olive Caponata with seaweed 180ml

The Sea Gardener Mushroom & Olive Caponata with seaweed 180ml

Sold Out

The Sea Gardener Mushroom & Olive Caponata with seaweed 180ml

  • chilled
Sadie's Kitchen Comforting Chicken Bone Broth 350ml

Sadie's Kitchen Comforting Chicken Bone Broth 350ml

€4.50

Sadie's Kitchen Comforting Chicken Bone Broth 350ml

Drinks 01

Drinks 02

Coffee House Lane 1690 Blend Beans 227g

Coffee House Lane 1690 Blend Beans 227g

€6.10

Coffee House Lane 1690 Blend Beans 227g

Trá Speciality Teas Fruity/Blood Orange Loose Leaf Tea 70g

Trá Speciality Teas Fruity/Blood Orange Loose Leaf Tea 70g

€5.00

Trá Speciality Teas Fruity/Blood Orange Loose Leaf Tea 70g

Waterford Irish Single Malt Whisky Heritage Hunter 700ml

Waterford Irish Single Malt Whisky Heritage Hunter 700ml

€100.00

Waterford Irish Single Malt Whisky Heritage Hunter 700ml

Sweet 01

Sweet 02

Jaybees Bakery Carrot Cake

Jaybees Bakery Carrot Cake

Sold Out

Jaybees Bakery Carrot Cake

Skelligs Salted Caramel Hot Chocolate 200g

Skelligs Salted Caramel Hot Chocolate 200g

€10.00

Skelligs Salted Caramel Hot Chocolate 200g

The Lismore Food Company Hazelnut Cinnamon & Raisin Fine Biscuits 150g

The Lismore Food Company Hazelnut Cinnamon & Raisin Fine Biscuits 150g

€6.95

The Lismore Food Company Hazelnut Cinnamon & Raisin Fine Biscuits 150g

Sundries 01

Connecting to Nature Annual Pollinator Mix 30g

Connecting to Nature Annual Pollinator Mix 30g

€14.95

Connecting to Nature Annual Pollinator Mix 30g

Trisha's 100% cotton Handmade Bowl coverings

Trisha's 100% cotton Handmade Bowl coverings

€23.95

Trisha's 100% cotton Handmade Bowl coverings

Janni Bars Dagda Baobab Oil, Lemongrass & Eucalyptus 75g

Janni Bars Dagda Baobab Oil, Lemongrass & Eucalyptus 75g

€10.95

Janni Bars Dagda Baobab Oil, Lemongrass & Eucalyptus 75g

Hampers & Gifts 01

Hampers & Gifts 2

The Cheese Companion Hamper

The Cheese Companion Hamper

€45.00

The Cheese Companion Hamper

The Discovery Box | Quarterly *4 Boxes* [National Delivery]

The Discovery Box | Quarterly *4 Boxes* [National Delivery]

€170.00

The Discovery Box | Quarterly *4 Boxes* [National Delivery]

The Gaultier Hamper

The Gaultier Hamper

€485.00

The Gaultier Hamper

Christmas 01

Christmas 02

Mella's Irish Butter Fudge Salted Caramel Gift Box 300g

Mella's Irish Butter Fudge Salted Caramel Gift Box 300g

€12.50

Mella's Irish Butter Fudge Salted Caramel Gift Box 300g

Móinéir Irish Blackberry Wine 75cl

Móinéir Irish Blackberry Wine 75cl

Sold Out

Móinéir Irish Blackberry Wine 75cl

Blue Robin Bakery 7 inch uniced Christmas Cake

Blue Robin Bakery 7 inch uniced Christmas Cake

€39.95

Blue Robin Bakery 7 inch uniced Christmas Cake

Chia bia Chia & Blueberry Mix 260g

Chia bia Chia & Blueberry Mix 260g

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  • gluten-free
  • irelands-ancient-east-dublin
description
What' s so good about Chia Bia? High in Omega 3 High in Fibre A gluten free protein with all the essential amino acids High in Calcium, Iron, Magnesium, Selenium & Zinc Source of Folic A...

What' s so good about Chia Bia?

  • High in Omega 3
  • High in Fibre
  • A gluten free protein with all the essential amino acids
  • High in Calcium, Iron, Magnesium, Selenium & Zinc
  • Source of Folic Acid
  • Easy to use as it's a tiny, subtle-tasting seed
  • Idea for use in baking
Suggested use: Sprinkle Chia bia on your breakfast cereal or porridge, stir it through yogurt, toss it over salad, blend it into smoothies or simply mix it with water. You choose. These tiny, tasteless seeds go with everything. 

Ingredients List

  • 8% Pure Blueberry Powder
  • 92% Chia( Salvia Hispanica L) Seeds

Dietary Info

 

Nutritional Information

 Per 100g
Energy 2080kj / 497kcal

Fat

of which saturates

of which polyunsaturates

Omega 3

29g

3g

22g

17.76g

Carbohydrate

of which sugars

21g

1g
Fibre 35g
Protein 16g
Salt 0g
Calcium 524mg
Iron 6.5mg
Zinc 5.2mg
Magnesium 308mg
Selenium 51ug
Folic Acid 44.2ug

Storage

Keep in a cool dry place.

Show less descriptionfull description (ingredients, allergens & more)
excellent
fast & reliable delivery
an Irish family business for over 50 years
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