{"title":"Flahavan’s","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"content-type\"\u003e\n\u003cp\u003eThe Flahavan’s family has been milling oats in Kilmacthomas, Co. Waterford for over 200 years.  Now in its seventh generation, the company continues to source its quality wholegrain oats locally from growers based within a 60 mile radius of its Mill.\u003c\/p\u003e\n\u003cp\u003eNestled just beneath the Comeragh Mountains, Flahavan’s are perfectly located to benefit from optimal climate and soil conditions, which help produce world-class oats year after year.  Best-known for its Progress Oatlets, the company has a wide array of oat-based products in its range including Organic Oats, Gluten Free Oats, Granola, Muesli, Flapjacks as well as its recently launched Oat Drinks range.  Innovation remains at the heart of what this Waterford-based company is all about and it continues to drive growth by developing new wholesome oat-based products to meet the changing needs of its consumers. \u003c\/p\u003e\n\u003cspan data-mce-fragment=\"1\"\u003eFlahavan’s is committed to minimising its impact on the environment, and it was awarded Gold Member status by Origin Green in 2021.  The company self-generates 70% of its own energy through wind and water turbines, solar panels and its bio-mass boiler, which is fuelled by burning the outer husks of the oats.\u003cbr\u003e\u003c\/span\u003e","products":[{"product_id":"flahavans-porridge-oats-organic-1kg","title":"Flahavan's Porridge Oats Organic 1kg","description":"\u003cp\u003e\u003cstrong\u003eAwarded 2 Stars at the Great Taste Awards 2016\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA bowl of Flahavans is all about taste. Creating that taste starts with sourcing the finest quality oats from the rich rolling farmlands of southeast Ireland. Our mill situated in a small village in Waterford, has been an independant family business for over 200 years. We use milling techniques handed down over generations to create perfect porridge oats. The unspoilt local environment and mild wet climate is ideal for growing the finest oats. At harvest time we take in our new season oats, drying and storing them for the year ahead. Because our ats are less processed, they keep their natuarl wholesome texture and flavour, the result is a warm nourishing bowl of Flahavan's. Certified Organic which in Ireland is subject ti the most stringent regulations and is strictly monitored by the organic Trust Ireland; Cooking Instructions- Cook on the hob(serves 2)- Stir half a cup(80g) into 400 mls of water\/milk. Bring to the boil and simmer for 5-7 minutes stirring occasionall, allow to stand for 1 minute before serving; Microwave-Stir 40 g of Flahavans Course Cut oatmeal into 170 mls of water\/milk, Microwave on high for 3 minutes, stir and return to microwave to cook for another 1 minute before serving(based on a 900W microwave)\u003c\/p\u003e\n\u003ch3\u003eIngredients List\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e100% Wholegrain Organinc Oats\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eThis Product Contains\u003c\/h3\u003e\n\u003cp\u003eContains oats, Made in a factory that uses nut ingredients\u003c\/p\u003e\n\u003ch3\u003eDietary Info\u003c\/h3\u003e\n\u003ctable align=\"center\" border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003ccaption\u003e \u003c\/caption\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003e\n\u003cp\u003eNutritional Information\u003c\/p\u003e\n\u003c\/th\u003e\n\u003cth scope=\"col\"\u003ePer 100g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1566kj \/ 371kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eFat\u003c\/p\u003e\n\u003cp\u003eof which saturates\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e5.8g\u003c\/p\u003e\n\u003cp\u003e1.0g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eCarbohydrate\u003c\/p\u003e\n\u003cp\u003eof which sugars\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e64g\u003c\/p\u003e\n\u003cp\u003e0.9g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e8.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e3.6mg\u003c\/p\u003e\n\u003cp\u003e(26%NRV)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eThiamin\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e0.36g\u003c\/p\u003e\n\u003cp\u003e(33% NRV)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cp\u003eStore in a cool dry place away from strong smelling objects\u003c\/p\u003e","brand":"Flahavan’s","offers":[{"title":"Default","offer_id":40676482973877,"sku":"5099801003018","price":3.29,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/4142\/7381\/products\/Flahavan_E2_80_99s_Porridge_Oats_Organic_1kg.jpg?v=1628095918"},{"product_id":"flahavans-progress-oatlets-500g","title":"Flahavan's Progress Oatlets 500g","description":"\u003cp\u003e\u003cstrong\u003e\u003cspan data-mce-fragment=\"1\"\u003eBreakfast\u003c\/span\u003eAwarded 2 Stars at the Great Taste Awards 2016\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDelicious with just milk or water (or a mixture of both) and with your own toppings, you will be enjoying all the creamy wholesome taste you can expect from a Flahavan's breakfast. Oats are a source of wholegrain goodness that are high in fibre and naturally low in sugar, salt and saturated fat. Oats are also a source of protein and iron.\u003c\/p\u003e\n\u003ch3\u003eIngredients List\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e100% Wholegrain Rolled Oats\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eThis Product Contains\u003c\/h3\u003e\n\u003cp\u003eContains oats, Made in a factory that uses nut ingredients\u003c\/p\u003e\n\u003ch3\u003eDietary Info\u003c\/h3\u003e\n\u003ctable align=\"center\" border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003ccaption\u003e \u003c\/caption\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003e\n\u003cp\u003eNutritional Information\u003c\/p\u003e\n\u003c\/th\u003e\n\u003cth scope=\"col\"\u003ePer 100g \u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1556kj \/ 371kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eFat\u003c\/p\u003e\n\u003cp\u003eof which saturates\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e5.8g\u003c\/p\u003e\n\u003cp\u003e1.0g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eCarbohydarte\u003c\/p\u003e\n\u003cp\u003eof which sugars\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e64g\u003c\/p\u003e\n\u003cp\u003e0.9g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e8.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron \u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e3.6mg\u003c\/p\u003e\n\u003cp\u003e(33% NRV)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eThiamin\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e0.36mg\u003c\/p\u003e\n\u003cp\u003e(33% NRV)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cp\u003eStore in a cool dry place away from strong smelling products\u003c\/p\u003e","brand":"Flahavan’s","offers":[{"title":"Default","offer_id":40676483825845,"sku":"5099801000017","price":1.75,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/4142\/7381\/products\/Flahavans_Progress_Oatlets_500g.jpg?v=1628095920"},{"product_id":"flahavans-progress-oatlets-1kg","title":"Flahavan's Progress Oatlets 1kg","description":"\u003cp\u003e\u003cstrong\u003eAwarded 2 Stars at the Great Taste Awards 2016\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDelicious with just milk or water (or a mixture of both) and with your own toppings, you will be enjoying all the creamy wholesome taste you can expect from a Flahavan's breakfast. Oats are a source of wholegrain goodness that are high in fibre and naturally low in sugar, salt and saturated fat. Oats are also a source of protein and iron.\u003c\/p\u003e\n\u003ch3\u003eIngredients List\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e100% Wholegrain Rolled Oats\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eThis Product Contains\u003c\/h3\u003e\n\u003cp\u003eContains oats, Made in a factory that uses nut ingredients\u003c\/p\u003e\n\u003ch3\u003eDietary Info\u003c\/h3\u003e\n\u003ctable align=\"center\" border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003ccaption\u003e \u003c\/caption\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003e\n\u003cp\u003eNutritional Information\u003c\/p\u003e\n\u003c\/th\u003e\n\u003cth scope=\"col\"\u003ePer 100g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1566kj \/ 371kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eFat\u003c\/p\u003e\n\u003cp\u003eof which saturates\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e5.8g\u003c\/p\u003e\n\u003cp\u003e1.0g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eCarbohydarte\u003c\/p\u003e\n\u003cp\u003eof which sugars\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e64g\u003c\/p\u003e\n\u003cp\u003e0.9g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e8.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e3.6mg\u003c\/p\u003e\n\u003cp\u003e(26% NRV)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eThiamin\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e0.36mg\u003c\/p\u003e\n\u003cp\u003e(33% NRV)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cp\u003eStore in a cool dry place away from strong smelling products\u003c\/p\u003e","brand":"Flahavan’s","offers":[{"title":"Default","offer_id":40676484022453,"sku":"5099801000024","price":2.75,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/4142\/7381\/products\/Flahavans_Progress_Oatlets_1kg.jpg?v=1628095922"},{"product_id":"flahavans-progress-oatlets-1-5kg","title":"Flahavan's Progress Oatlets 1.5kg","description":"\u003cp\u003e\u003cstrong\u003eAwarded 2 Stars at the Great Taste Awards 2016\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDelicious with just milk or water (or a mixture of both) and with your own toppings, you will be enjoying all the creamy wholesome taste you can expect from a Flahavan's breakfast. Oats are a source of wholegrain goodness that are high in fibre and naturally low in sugar, salt and saturated fat. Oats are also a source of protein and iron.\u003c\/p\u003e\n\u003ch3\u003eIngredients List\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e100% Wholegrain Rolled Oats\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eThis Product Contains\u003c\/h3\u003e\n\u003cp\u003eContains oats, Made in a factory that uses nut ingredients\u003c\/p\u003e\n\u003ch3\u003eDietary Info\u003c\/h3\u003e\n\u003ctable align=\"center\" border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003ccaption\u003e \u003c\/caption\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003e\n\u003cp\u003eNutritional Information\u003c\/p\u003e\n\u003c\/th\u003e\n\u003cth scope=\"col\"\u003ePer 100g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1566kj \/ 371kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eFat\u003c\/p\u003e\n\u003cp\u003eof which saturates\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e5.8g\u003c\/p\u003e\n\u003cp\u003e1.0g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eCarbohydrate\u003c\/p\u003e\n\u003cp\u003eof which sugars\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e64g\u003c\/p\u003e\n\u003cp\u003e0.9g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e8.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e3.6mg\u003c\/p\u003e\n\u003cp\u003e(26% NRV)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eThiamin\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e0.36mg\u003c\/p\u003e\n\u003cp\u003e(33% NRV)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cp\u003eStore in a cool dry place away from strong smelling products.\u003c\/p\u003e","brand":"Flahavan’s","offers":[{"title":"Default","offer_id":40676484645045,"sku":"5099801000031","price":3.39,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/4142\/7381\/products\/Flahavans_Progress_Oatlets_1.5kg.jpg?v=1628095925"},{"product_id":"flahavans-pinhead-oatmeal-1kg","title":"Flahavan's Pinhead Oatmeal 1kg","description":"\u003cp\u003eDelicious with just milk or water (or a mixture of both) and with your own toppings, you will be enjoying all the creamy wholesome taste you can expect from a Flahavan's breakfast. Oats are a source of wholegrain goodness that are high in fibre and naturally low in sugar, salt and saturated fat. Oats are also a source of protein and iron.\u003c\/p\u003e\n\u003ch3\u003eIngredients List\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e100% Wholegrain Porridge Oats\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eThis Product Contains\u003c\/h3\u003e\n\u003cp\u003eContains oats, Made in a factory that uses nut ingredients\u003c\/p\u003e\n\u003ch3\u003eDietary Info\u003c\/h3\u003e\n\u003ctable align=\"center\" border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003ccaption\u003e \u003c\/caption\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003e\n\u003cp\u003eNutritional Information\u003c\/p\u003e\n\u003c\/th\u003e\n\u003cth scope=\"col\"\u003ePer 100g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1566kj \/ 371kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eFat\u003c\/p\u003e\n\u003cp\u003eof which saturates\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e5.8g\u003c\/p\u003e\n\u003cp\u003e1.0g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eCarbohydrate\u003c\/p\u003e\n\u003cp\u003eof which sugars\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e64g\u003c\/p\u003e\n\u003cp\u003e0.9g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eFibre\u003c\/p\u003e\n\u003cp\u003eof which soluble\u003c\/p\u003e\n\u003cp\u003eof which beta-glucan\u003c\/p\u003e\n\u003cp\u003eof wich insoluble\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e8.3g\u003c\/p\u003e\n\u003cp\u003e2.9g\u003c\/p\u003e\n\u003cp\u003e2.4g\u003c\/p\u003e\n\u003cp\u003e5.4g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e3.6mg\u003c\/p\u003e\n\u003cp\u003e(33% NRV)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eThiamin\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e0.36g\u003c\/p\u003e\n\u003cp\u003e(33% NRV\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cp\u003eStore in a cool dry place away from strong smelling products.\u003c\/p\u003e","brand":"Flahavan’s","offers":[{"title":"Default","offer_id":40676486152373,"sku":"5099801000123","price":2.25,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/4142\/7381\/products\/Flahavans_Pinhead_Oatmeal_1kg.jpg?v=1628095931"},{"product_id":"flahavans-jumbo-oat-flakes-500g","title":"Flahavan's Jumbo Oat Flakes 500g","description":"\u003cp\u003e\u003cspan\u003eFlahavan’s Jumbo Oat Flake is a larger, thicker oat flake ideally for preparation as a delicious porridge with more bite. Jumbo Oat Flakes can be used as an ingredient in home baking to make Flapjacks, Muesli or Granola. Oats are a source of wholegrain goodness that are high in fibre and naturally low in sugar, salt and saturated fat. Oats are also a source of protein and iron.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eIngredients List\u003c\/h3\u003e\n\u003cp\u003e100% Wholegrain Rolled \u003cstrong\u003eOats\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003eThis Product Contains\u003c\/h3\u003e\n\u003cp\u003eContains oats, Made in a factory that uses nut ingredients\u003cbr\u003e \u003c\/p\u003e\n\u003ch3\u003eDietary Info\u003c\/h3\u003e\n\u003ctable align=\"center\" border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003ccaption\u003e \u003c\/caption\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003e\n\u003cp\u003eNutritional Information\u003c\/p\u003e\n\u003c\/th\u003e\n\u003cth scope=\"col\"\u003ePer 100g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e4566kj \/ 371kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eFat\u003c\/p\u003e\n\u003cp\u003eof which saturates\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e5.8g\u003c\/p\u003e\n\u003cp\u003e1.0g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eCarbohydrate\u003c\/p\u003e\n\u003cp\u003eof which sugars\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e64g\u003c\/p\u003e\n\u003cp\u003e0.9g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e8.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e3.6mg\u003c\/p\u003e\n\u003cp\u003e(26% NRV)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eThiamin\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e0.36g\u003c\/p\u003e\n\u003cp\u003e(33% NRV)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cp\u003eStore in a cool dry place away from strong smelling products.\u003c\/p\u003e","brand":"Flahavan’s","offers":[{"title":"Default","offer_id":40676487168181,"sku":"5099801000130","price":1.69,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/4142\/7381\/files\/Flahavan_sJumboOatFlakes500g_0e1c34c9-07c2-497c-b331-fc23489e422d.jpg?v=1761121159"},{"product_id":"flahavans-hi8-muesli-1kg","title":"Flahavan's Hi8 Muesli 1kg","description":"\u003cp class=\"intro\"\u003eThe tasty way to stay healthy and keep your energy levels where they should be.\u003c\/p\u003e\n\u003cdiv class=\"product-long-text\"\u003e\n\u003cp\u003eDid you know that our Hi8 Muesli is the best-selling muesli product in the country!?  Yes, once you’ve discovered the great taste and simplicity of this product you will forever be a fan!  Hi8 is created using a delicious blend of eight simple ingredients including Oat Flakes (of course), Raisins, Wheat Flakes, Apricots, Dates, Rye Flakes, Pumpkin Seeds and Sunflower Seeds.  And  (ssssh)….no added sugar!\u003c\/p\u003e\n\u003cp\u003eKick start your day with a breakfast that delivers on taste as well as nutrition. Goodness tastes great when it’s a special muesli sweetened the natural way with pieces of real fruit.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch3\u003eIngredients List\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eWholegrain Cereals (61%) (Wholegrain Rolled \u003c\/span\u003e\u003cstrong\u003eOats\u003c\/strong\u003e\u003cspan\u003e, \u003c\/span\u003e\u003cstrong\u003eWheat\u003c\/strong\u003e\u003cspan\u003e Flakes,\u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e \u003c\/span\u003eRye\u003c\/strong\u003e\u003cspan\u003e Flakes) Dried Fruit (32%) (Raisins (Raisins, Sunflower Oil), Apricots (Apricots, Rice Flour, Sulphur Dioxide), Chopped Dates (Dates, Rice Flour) Seeds (5%) (Sunflower Seeds, Pumpkin Seeds) \u003c\/span\u003e\u003cstrong\u003eOat\u003c\/strong\u003e\u003cspan\u003e Flour.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eThis Product Contains\u003c\/h3\u003e\n\u003cp\u003eFor allergens, including cereals containing gluten, see ingredients in bold. May also contain traces of sesame seeds, soya, and nuts.\u003c\/p\u003e\n\u003ch3\u003eDietary Info\u003c\/h3\u003e\n\u003ctable cellspacing=\"1\" cellpadding=\"1\" border=\"1\" align=\"center\"\u003e\n\u003ccaption\u003e \u003c\/caption\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003e\n\u003cp\u003eNutritional Information\u003c\/p\u003e\n\u003c\/th\u003e\n\u003cth scope=\"col\"\u003ePer 100g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1481kj \/ 350kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eFat\u003c\/p\u003e\n\u003cp\u003eof which saturates\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e5.4g\u003c\/p\u003e\n\u003cp\u003e0.9g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eCarbohydrate\u003c\/p\u003e\n\u003cp\u003eof which sugars\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e65g\u003c\/p\u003e\n\u003cp\u003e16g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e6.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e9.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.02g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cp\u003eStore in a cool dry place away from strong smelling products.\u003c\/p\u003e","brand":"Flahavan’s","offers":[{"title":"Default","offer_id":40676487921845,"sku":"5099801000727","price":5.49,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/4142\/7381\/files\/Flahavan_sHi8Muesli1kg_08003a79-abfa-4474-ad6e-8229ac4bc574.jpg?v=1761219832"},{"product_id":"flahavans-original-granola-fruit-nut-450g","title":"Flahavan's Original Granola fruit \u0026 nut 450g","description":"\u003cp\u003eA deliciously indulgent combination of fruit, nuts, seeds and their finest Irish Flahavan's oats. Flahavan's oats are coated with a blend of sugar and honey, then toasted to perfection. Enjoy as a cereal, a snack or as a topping on yogurt, ice cream, fruit or porridge. \u003c\/p\u003e\n\u003ch3\u003eIngredients List\u003c\/h3\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eOats\u003c\/strong\u003e\u003cspan\u003e (46%) Seeds (16%) (Pumpkin, Sunflower) Sugar, \u003c\/span\u003e\u003cstrong\u003eAlmonds\u003c\/strong\u003e\u003cspan\u003e (8%) Dried Fruit (7%) [Raisins (Raisins, Sunflower Oil), Sultanas (Sultanas, Sunflower Oil), Cranberries (Cranberries, Sugar, Sunflower Oil)] Rapeseed Oil, Coconut, Honey, Natural Vanilla Flavour, with other Natural Flavourings.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eThis Product Contains\u003c\/h3\u003e\n\u003cp\u003eFor Allergens, see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e. May also contain traces of other cereals containing gluten, sesame seeds and soya.\u003c\/p\u003e\n\u003ch3\u003eDietary Info\u003c\/h3\u003e\n\u003ctable width=\"100%\" style=\"width: 100%; height: 190px;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 19px;\"\u003e\n\u003ctd style=\"width: 65.3097%; height: 19px;\"\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 33.2743%; height: 19px;\"\u003e\u003cstrong\u003eper 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19px;\"\u003e\n\u003ctd style=\"width: 65.3097%; height: 19px;\"\u003eEnergy\u003c\/td\u003e\n\u003ctd style=\"width: 33.2743%; height: 19px;\"\u003e2019kj\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19px;\"\u003e\n\u003ctd style=\"width: 65.3097%; height: 19px;\"\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 33.2743%; height: 19px;\"\u003e483kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19px;\"\u003e\n\u003ctd style=\"width: 65.3097%; height: 19px;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"width: 33.2743%; height: 19px;\"\u003e24g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19px;\"\u003e\n\u003ctd style=\"width: 65.3097%; height: 19px;\"\u003eof which saturates\u003c\/td\u003e\n\u003ctd style=\"width: 33.2743%; height: 19px;\"\u003e4.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19px;\"\u003e\n\u003ctd style=\"width: 65.3097%; height: 19px;\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"width: 33.2743%; height: 19px;\"\u003e51g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19px;\"\u003e\n\u003ctd style=\"width: 65.3097%; height: 19px;\"\u003eof which sugars\u003c\/td\u003e\n\u003ctd style=\"width: 33.2743%; height: 19px;\"\u003e24g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19px;\"\u003e\n\u003ctd style=\"width: 65.3097%; height: 19px;\"\u003eFibre\u003c\/td\u003e\n\u003ctd style=\"width: 33.2743%; height: 19px;\"\u003e5.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19px;\"\u003e\n\u003ctd style=\"width: 65.3097%; height: 19px;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"width: 33.2743%; height: 19px;\"\u003e13g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19px;\"\u003e\n\u003ctd style=\"width: 65.3097%; height: 19px;\"\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"width: 33.2743%; height: 19px;\"\u003e0.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003e\u003cbr\u003e\u003c\/h3\u003e\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cp\u003eStore in a cool dry place away from strong smelling products. Once opened, reseal the pouch to maintain freshness. \u003c\/p\u003e","brand":"Flahavan’s","offers":[{"title":"Default","offer_id":40676488937653,"sku":"5099801000772","price":5.29,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/4142\/7381\/files\/Flahavan_sOriginalGranolafruit_nut450g.png?v=1710168927"},{"product_id":"flahavans-irish-oaty-flapjacks-choc-chip-6x40g","title":"Flahavan’s Irish Oaty Flapjacks Choc Chip 6x40g","description":"\u003cp\u003eProviding a source of fibre and slow release energy to fuel you through your busy day.\u003c\/p\u003e\n\u003cp\u003eFlahavan’s delicious flapjacks are baked to perfection following Mary Flahavan’s recipe. They bake these beside their mill in Kilmacthomas, where the Flahavan family have been milling oats for over 230 years. They source the finest quality Irish oats from local growers resulting in a delicious crunchy oaty snack that can be enjoyed at any time of the day. Their Choc Chip flapjacks contain mouthwatering Belgian dark chocolate chips, as well as our locally sourced wholegrain oats.\u003c\/p\u003e\n\u003ch3\u003eIngredients List\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eWholegrain Rolled \u003c\/span\u003e\u003cstrong\u003eOats\u003c\/strong\u003e\u003cspan\u003e (39%), Vegetable Margarine (Palm Fat*, Rapeseed Oil, Water, Salt, Natural Flavour), Belgian Chocolate Chips (11%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (\u003c\/span\u003e\u003cstrong\u003eSoy\u003c\/strong\u003e\u003cspan\u003e Lecithin), Natural Vanilla Flavourings), Sugar, Partially Inverted Sugar Syrup, Desiccated Coconut, \u003c\/span\u003e\u003cstrong\u003eOat\u003c\/strong\u003e\u003cspan\u003e Flour (5.5%). *RSPO Certified Sustainable Palm Oil\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eThis Product Contains\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eFor Allergens, see ingredients in\u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e \u003c\/span\u003ebold.\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eMay also contain traces of Milk, Sesame Seeds and Nuts.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eDietary Info\u003c\/h3\u003e\n\u003ctable cellspacing=\"1\" cellpadding=\"1\" border=\"1\" align=\"center\"\u003e\n\u003ccaption\u003e \u003c\/caption\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003e\n\u003cp\u003eNutritional Information\u003c\/p\u003e\n\u003c\/th\u003e\n\u003cth scope=\"col\"\u003eTypical Values Per 100g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e201kj \/ 482kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eFat\u003c\/p\u003e\n\u003cp\u003eof which saturates\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e27g\u003c\/p\u003e\n\u003cp\u003e12g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eCarbohydrate\u003c\/p\u003e\n\u003cp\u003eof which sugars\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e55g\u003c\/p\u003e\n\u003cp\u003e25g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e4.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e5.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.35g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cp\u003eStore in a cool dry place away from strong smelling products.\u003c\/p\u003e","brand":"Flahavan’s","offers":[{"title":"Default","offer_id":40676489625781,"sku":"5099801002097","price":3.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/4142\/7381\/products\/Flahavan_E2_80_99s_Irish_Oaty_Flapjacks_Choc_Chip_6x40g.png?v=1628095943"},{"product_id":"flahavans-irish-oaty-flapjacks-original-6x40g","title":"Flahavan's Irish Oaty Flapjacks Original 6x40g","description":"\u003cp\u003eFlahavan's Flapjacks are deliciously oaty snacks for all to enjoy.\u003c\/p\u003e\n\u003cp\u003eTheir delicious flapjacks are baked to perfection following Mary Flahavan’s recipe. They bake these beside their mill in Kilmacthomas, where the Flahavan family have been milling oats for over 230 years. They source the finest quality Irish Oats from local growers resulting in a delicious crunchy oaty snack that can be enjoyed at any time of the day. Oats have long been recognised for their health benefits and all of our Flahavan’s Flapjacks provide you with a source of fibre.\u003c\/p\u003e\n\u003ch3\u003eIngredients List\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eWholegrain Rolled\u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e \u003c\/span\u003eOats\u003c\/strong\u003e\u003cspan\u003e (43%), Vegetable Margarine (Palm Fat*, Rapeseed Oil, Water, Salt, Natural Flavour), Sugar, Partially Inverted Sugar Syrup, Desiccated Coconut, \u003c\/span\u003e\u003cstrong\u003eOat\u003c\/strong\u003e\u003cspan\u003e Flour (5.5%). *RSPO Certified Sustainable Palm Oil\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eThis Product Contains\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eFor Allergens, see ingredients in \u003c\/span\u003e\u003cstrong\u003ebold.\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eMay also contain traces of Milk, Sesame Seeds and Nuts.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eDietary Info\u003c\/h3\u003e\n\u003ctable align=\"center\" border=\"1\" cellpadding=\"5\" cellspacing=\"0\" style=\"border-collapse: collapse;\"\u003e\n\u003ccaption\u003e \u003c\/caption\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eNutritional Information\u003c\/th\u003e\n\u003cth scope=\"col\"\u003eTypical Values Per 100g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e2009kj \/ 480kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eFat\u003c\/p\u003e\n\u003cp\u003eof which saturates\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e27g\u003c\/p\u003e\n\u003cp\u003e12g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eCarbohydrate\u003c\/p\u003e\n\u003cp\u003eof which sugars\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e55g\u003c\/p\u003e\n\u003cp\u003e21g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e4.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e5.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.41g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cp\u003eStore in a cool dry place away from strong smelling products\u003c\/p\u003e","brand":"Flahavan’s","offers":[{"title":"Default","offer_id":40676489953461,"sku":"5099801002110","price":3.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/4142\/7381\/products\/Flahavans_Irish_Oaty_Flapjacks_Original_6x40g.png?v=1628095947"},{"product_id":"flahavans-organic-jumbo-oat-flakes-1kg","title":"Flahavan’s Organic Jumbo Oat Flakes 1kg","description":"\u003cp\u003eA delicious porridge with more bite, or as an ingredient in muesli or cooking.\u003c\/p\u003e\n\u003cp\u003eFlahavan’s believe that a great day starts with the wholegrain goodness of a bowl of porridge. Delicious with just milk or water (or a mixture of both) and with your own toppings, you will be enjoying all the creamy wholesome taste you can expect from a Flahavan’s breakfast.\u003c\/p\u003e\n\u003ch3\u003eIngredients List\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e100% Organic Wholegrain Rolled Oats\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eDietary Info\u003c\/h3\u003e\n\u003ctable border=\"1\" cellpadding=\"5\" cellspacing=\"0\" style=\"border-collapse: collapse;\" bordercolor=\"#ccc\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eper 40g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e626kj\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e147kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturates\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugars\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cp\u003eStore in a cool dry place away from strong smelling products\u003c\/p\u003e","brand":"Flahavan’s","offers":[{"title":"Default","offer_id":40676490379445,"sku":"5099801003025","price":3.65,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/4142\/7381\/products\/Flahavan_E2_80_99s_Organic_Jumbo_Oat_Flakes_1kg.png?v=1628095949"},{"product_id":"flahavans-quick-oats-sachets-with-apple-cinnamon-raisin-400g","title":"Flahavan's Quick Oats Sachets with Apple, Cinnamon \u0026 Raisin 400g","description":"\u003cp\u003eFlahavan’s have been milling quality oats at the family mill beside the River Mahon in Killmacthomas, Co. Waterford for over 200 years. As an independent Irish Family business, we believe that a great day starts with the goodness of a bowl of porridge.   \u003c\/p\u003e\n\u003cp\u003eMake your Breakfast a Pleasure! Flahavan's deliciously tasty Quick Oats Apple, Raisin \u0026amp; Cinnamon porridge combines red apple pieces, juicy raisins, and a hint of cinnamon with all the wholegrain goodness of Flahavan's porridge oats. Oats are a nutritious warming food that are high in fibre, low in salt and saturated fat with no artificial flavours.\u003c\/p\u003e\n\u003ch3\u003eIngredients List\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eWholegrain Rolled \u003c\/span\u003e\u003cstrong\u003eOats\u003c\/strong\u003e\u003cspan\u003e (79%) Raisins (10%) (Raisins, Vegetable Oil) Sugar Dried Apple Pieces (2.5%) (Apple, Preservative: \u003c\/span\u003e\u003cstrong\u003eSulphur Dioxide\u003c\/strong\u003e\u003cspan\u003e) Cinnamon\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eThis Product Contains\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eFor allergens see ingredients in \u003c\/span\u003e\u003cstrong\u003ebold.\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003eMay also contain traces of milk.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eDietary Info\u003c\/h3\u003e\n\u003ctable cellspacing=\"1\" cellpadding=\"1\" border=\"1\" align=\"center\"\u003e\n\u003ccaption\u003e \u003c\/caption\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003e\n\u003cp\u003eNutritional Information\u003c\/p\u003e\n\u003c\/th\u003e\n\u003cth scope=\"col\"\u003ePer 100g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1529kj \/ 362kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eFat\u003c\/p\u003e\n\u003cp\u003eof which saturates\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e4.2g\u003c\/p\u003e\n\u003cp\u003e0.7g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eCarbohydrate\u003c\/p\u003e\n\u003cp\u003eof which sugars\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e68g\u003c\/p\u003e\n\u003cp\u003e19g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e7.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e9.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.05g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eThiamin\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e0.33mg\u003c\/p\u003e\n\u003cp\u003e(30% NRV)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e3.65mg\u003c\/p\u003e\n\u003cp\u003e(26% NRV)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cp\u003eStore in a cool dry place away from strong smelling products.\u003c\/p\u003e","brand":"Flahavan’s","offers":[{"title":"Default","offer_id":40676490739893,"sku":"5099801004305","price":3.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/4142\/7381\/products\/Flahavans_Quick_Oats_with_Apple__Cinnamon__Raisin_400g.jpg?v=1628095951"},{"product_id":"flahavans-quick-oats-original-porridge-44g","title":"Flahavan's Quick Oats Original Porridge 44g","description":"\u003cp\u003eJust add boiling water or micro \u0026amp; go! Source of protein, fibre \u0026amp; omega-3. No added salt or sugar. Suitable for vegetarians\u003c\/p\u003e\n\u003ch3\u003eIngredients List\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e100% Wholegrain Porridge Oats\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eThis Product Contains\u003c\/h3\u003e\n\u003cp\u003eStore in a cool dry place away from strong smelling products\u003c\/p\u003e\n\u003ch3\u003eDietary Info\u003c\/h3\u003e\n\u003ctable align=\"center\" border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003ccaption\u003e \u003c\/caption\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003e\n\u003cp\u003eNutritional Information\u003c\/p\u003e\n\u003c\/th\u003e\n\u003cth scope=\"col\"\u003ePer 100g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1448Kj\/342Kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eFat\u003c\/p\u003e\n\u003cp\u003eof which saturates\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e5.9g\u003c\/p\u003e\n\u003cp\u003e0.9g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eCarbohydrates\u003c\/p\u003e\n\u003cp\u003eof which sugars\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e57g\u003c\/p\u003e\n\u003cp\u003e17g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e8.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e12g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.08g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cp\u003eStore in a cool dry place away from strong smelling products.\u003c\/p\u003e","brand":"Flahavan’s","offers":[{"title":"Default","offer_id":40676491002037,"sku":"5099801005005","price":1.49,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/4142\/7381\/products\/Flahavans_Quick_Oats_Original_Porridge_44g.jpg?v=1628095954"},{"product_id":"flahavans-quick-oats-strawberry-porridge-46g","title":"Flahavan's Quick Oats Strawberry Porridge 46g","description":"\u003cp\u003eJust add boiling water or micro \u0026amp; go! Source of protein, fibre \u0026amp; omega-3. No added salt or sugar. Suitable for vegetarians\u003c\/p\u003e\n\u003ch3\u003eIngredients List\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eWholegrain Rolled \u003c\/span\u003e\u003cstrong\u003eOats\u003c\/strong\u003e\u003cspan\u003e (78%) Sugar, Skimmed \u003c\/span\u003e\u003cstrong\u003eMilk\u003c\/strong\u003e\u003cspan\u003e Powder, Freeze Dried Strawberry Pieces (3%) Natural Flavouring.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eThis Product Contains\u003c\/h3\u003e\n\u003cp\u003eContains Oats, may contain nuts, suitable for vegetarians, Made in a factory that uses nut ingredients, see allergens in bold in ingredients\u003c\/p\u003e\n\u003ch3\u003eDietary Info\u003c\/h3\u003e\n\u003ctable cellspacing=\"1\" cellpadding=\"1\" border=\"1\" align=\"center\"\u003e\n\u003ccaption\u003e \u003c\/caption\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003e\n\u003cp\u003eNutritional Information\u003c\/p\u003e\n\u003c\/th\u003e\n\u003cth scope=\"col\"\u003ePer 100g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1451kj \/ 343kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eFat\u003c\/p\u003e\n\u003cp\u003eof which saturates\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e5.7g\u003c\/p\u003e\n\u003cp\u003e0.9g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eCarbohydrate\u003c\/p\u003e\n\u003cp\u003eof which sugars\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e57g\u003c\/p\u003e\n\u003cp\u003e17g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e7.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e12g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cp\u003eStore in a cool dry place away from strong smelling products\u003c\/p\u003e","brand":"Flahavan’s","offers":[{"title":"Default","offer_id":40676491264181,"sku":"5099801005043","price":1.49,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/4142\/7381\/products\/Flahavans_Quick_Oats_Strawberry_Porridge_46g.jpg?v=1628095956"},{"product_id":"flahavans-quick-oats-with-apple-raisin-45g","title":"Flahavan's Quick Oats with Apple \u0026 Raisin 45g","description":"\u003cp\u003eJust add boiling water or micro \u0026amp; go! Real fruit pieces merged with wholegrain Irish oats. Source of wholegrain, protein, omega-3 and fibre. Low in salt and saturated fat. No added salt or sugar. Suitable for vegetarians\u003c\/p\u003e\n\u003ch3\u003eIngredients List\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eWholegrain Rolled \u003c\/span\u003e\u003cstrong\u003eOats\u003c\/strong\u003e\u003cspan\u003e (71%) Sugar, Skimmed\u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e \u003c\/span\u003eMilk\u003c\/strong\u003e\u003cspan\u003e Powder, Raisins (8%) (Raisins, Vegetable Oil) Dried Apple Pieces (2%) (Apple, Preservative: \u003c\/span\u003e\u003cstrong\u003eSulphur Dioxide\u003c\/strong\u003e\u003cspan\u003e) Natural Flavouring, Cinnamon.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eThis Product Contains\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eFor allergens\u003c\/span\u003e\u003cspan\u003e, see ingredients in \u003c\/span\u003e\u003cstrong\u003ebold.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003eDietary Info\u003c\/h3\u003e\n\u003ctable align=\"center\" border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003ccaption\u003e \u003c\/caption\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003e\n\u003cp\u003eNutritional Information\u003c\/p\u003e\n\u003c\/th\u003e\n\u003cth scope=\"col\"\u003ePer 100g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1556kj \/ 369kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eFat\u003c\/p\u003e\n\u003cp\u003eof which saturates\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e4.7g\u003c\/p\u003e\n\u003cp\u003e0.8g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eCarbohydrate\u003c\/p\u003e\n\u003cp\u003eof which sugars\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e65g\u003c\/p\u003e\n\u003cp\u003e22g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e7.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e13g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cp\u003eStore in a cool dry place away from strong smelling products.\u003c\/p\u003e","brand":"Flahavan’s","offers":[{"title":"Default","offer_id":40676492804277,"sku":"5099801005135","price":1.49,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/4142\/7381\/products\/Flahavans_Quick_Oats_with_Apple__Raisin_45g.jpg?v=1628095965"},{"product_id":"flahavans-real-fruit-porridge-apple-raisin-600g","title":"Flahavan's Real Fruit Porridge Apple \u0026 Raisin 600g","description":"\u003cp\u003eA delicious fruity twist on a healthy breakfast. Flahavan's are passionate about oats and have selected the finest wholegrain oats and blended them with real red apple pieces, californian raisins and a hint of cinnamon to give you a delicious breakfast porridge. Whats great about oats? Flahavan's oats are nutritious, warming food that are a source of wholegrain goodness, naturally high in fibre and low in salt and saturated fat and slowly release energy to keep you going between meals. Our Real fruit porridge apple\u0026amp;raisin variety contains no added sugar other than those naturally occuring in the fruit . Cooking instructions: Hob(serves 2)- Stir one cup (80g) of Flahavan's Real fruit porridge in 2 \u0026amp; half cups( 500 ml) of cold wter or milk. Bring to the boil and simmer for for 3 minutes stirring continuously. You will notice the fruits expand as they absorb water as part of the cooking process. Microwave- Stir half a cup (40g) of Flahavan's Real fruit porridge with one cup (220ml) of cold water\/milk, in deep bowm allowing over an inch at the top of the bowl for the ots to cook. Microwave on high for 2 \u0026amp; half minutes, stir and serve. Based on a 900W microwave. This pack contains 15 (40g) servings of Flahavan's real fruit porridge apple \u0026amp; raisen.\u003c\/p\u003e\n\u003ch3\u003eIngredients List\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eWholegrain Rolled\u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e \u003c\/span\u003eOats\u003c\/strong\u003e\u003cspan\u003e (70%) Raisins (24%) (Raisins, Sunflower Oil) Apple (6%) (Apple, \u003c\/span\u003e\u003cstrong\u003eSulphur Dioxide\u003c\/strong\u003e\u003cspan\u003e) Cinnamon\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eThis Product Contains\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eFor Allergens see ingredients in \u003c\/span\u003e\u003cstrong\u003ebold.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003eDietary Info\u003c\/h3\u003e\n\u003ctable cellspacing=\"1\" cellpadding=\"1\" border=\"1\" align=\"center\"\u003e\n\u003ccaption\u003e \u003c\/caption\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003e\n\u003cp\u003eNutritional Information\u003c\/p\u003e\n\u003c\/th\u003e\n\u003cth scope=\"col\"\u003ePer 100g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1522Kj\/360Kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eFat\u003c\/p\u003e\n\u003cp\u003eof which saturates\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e5.3g\u003c\/p\u003e\n\u003cp\u003e1.0g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eCarbohydrates\u003c\/p\u003e\n\u003cp\u003eof which sugars\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e73g\u003c\/p\u003e\n\u003cp\u003e16g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e5.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e9.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eThiamin\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e0.34mg\u003c\/p\u003e\n\u003cp\u003e(31%NRV***)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e3.4mg\u003c\/p\u003e\n\u003cp\u003e(24%NRV)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cp\u003eStore in a cool dry place away from strong smelling products\u003c\/p\u003e","brand":"Flahavan’s","offers":[{"title":"Default","offer_id":40676493295797,"sku":"5099801006002","price":3.79,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/4142\/7381\/products\/Flahavans_Real_Fruit_Porridge_Apple__Raisin_600g.jpg?v=1628095967"},{"product_id":"flahavans-real-fruit-porridge-sunrise-fruits-600g","title":"Flahavan's Real Fruit Porridge Sunrise Fruits 625g","description":"\u003cp\u003eA delicious fruity twist on a healthy breakfast. Flahavan's are passionate about oats and have selected the finest wholegrain oats and blended them with Californian raisins, juicy sultanas, pinapple, cranberries and papaya to give you a delicious \"sunrise\" breakfast porridge. Whats great about oats? Flahavan's oats are nutritious, warming food that are a source of wholegrain goodness, naturally high in fibre and low in salt and saturated fat and slowly release energy to keep you going between meals.Cooking instructions: Hob(serves 2)- Stir one cup (80g) of Flahavan's Real fruit porridge in 2 \u0026amp; half cups( 500 ml) of cold wter or milk. Bring to the boil and simmer for for 3 minutes stirring continuously. You will notice the fruits expand as they absorb water as part of the cooking process. Microwave- Stir half a cup (40g) of Flahavan's Real fruit porridge with one cup (220ml) of cold water\/milk, in deep bowl allowing over an inch at the top of the bowl for the oats to cook. Microwave on high for 2 \u0026amp; half minutes, stir and serve. Based on a 900W microwave. This pack contains 15 (40g) servings of Flahavan's real fruit porridge sunrise fruits.\u003c\/p\u003e\n\u003ch3\u003eIngredients List\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eWholegrain Rolled \u003c\/span\u003e\u003cstrong\u003eOats\u003c\/strong\u003e\u003cspan\u003e (70%) Sultanas (8%) (Sultanas, Sunflower Oil) Raisins (7%) (Raisins, Sunflower Oil) Pineapple (5%) (Pineapple, Sugar, Citric Acid, Sulphur Dioxide) Papaya (5%) (Papaya, Sugar, \u003c\/span\u003e\u003cstrong\u003eSulphur Dioxide\u003c\/strong\u003e\u003cspan\u003e) Cranberries (5%) (Cranberries, Sugar, Sunflower Oil).\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eThis Product Contains\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eFor allergens see ingredients in \u003c\/span\u003e\u003cstrong\u003ebold.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003eDietary Info\u003c\/h3\u003e\n\u003ctable align=\"center\" border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003ccaption\u003e \u003c\/caption\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003e\n\u003cp\u003eNutritional Information\u003c\/p\u003e\n\u003c\/th\u003e\n\u003cth scope=\"col\"\u003ePer 100g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1482kj \/ 350kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eFat\u003c\/p\u003e\n\u003cp\u003eof which saturates\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e4.5g\u003c\/p\u003e\n\u003cp\u003e0.8g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eCarbohydrate\u003c\/p\u003e\n\u003cp\u003eof which sugars\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e73g\u003c\/p\u003e\n\u003cp\u003e18g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e5.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e9.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.05g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eThiamin\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e0.41gmg\u003c\/p\u003e\n\u003cp\u003e(37% NRV)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e3.2mg\u003c\/p\u003e\n\u003cp\u003e(23% NRV)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cp\u003eStore in a cool dry place away from strong smelling products.\u003c\/p\u003e","brand":"Flahavan’s","offers":[{"title":"Default","offer_id":40676493951157,"sku":"5099801006026","price":3.79,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/4142\/7381\/products\/Flahavans_Real_Fruit_Porridge_Sunrise_Fruits_625g.jpg?v=1628095970"},{"product_id":"flahavans-quick-oats-sachets-natural-10x35g","title":"Flahavan’s Quick Oats Sachets Natural 10x35g","description":"\u003cp\u003eQuick Oats Natural Sachets, with all the wholegrain goodness of Flahavan's porridge oats.\u003c\/p\u003e\n\u003cp\u003eMake Your Breakfast a Pleasure! Enjoy the pure and simple pleasure of Flahavan’s deliciously creamy Quick Oats Natural Sachets, with all the wholegrain goodness of Flahavan’s porridge oats. Oats are a nutritious warming food that are high in fibre, low in salt, sugar and saturated fat.\u003c\/p\u003e\n\u003ch3\u003eIngredients List\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e100% Wholegrain Rolled Oats\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eDietary Info\u003c\/h3\u003e\n\u003ctable border=\"1\" cellpadding=\"5\" cellspacing=\"0\" style=\"border-collapse: collapse;\" bordercolor=\"#ccc\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNutritional Information \u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eper 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1566kj\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e371kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e5.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e64g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e8.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cp\u003eStore in a cool dry place away from strong smelling products.\u003c\/p\u003e","brand":"Flahavan’s","offers":[{"title":"Default","offer_id":40676618436789,"sku":"5099801004008","price":3.79,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/4142\/7381\/products\/Flahavan_E2_80_99s_Quick_Oats_Sachets_Natural_10x35g.png?v=1628096937"},{"product_id":"flahavans-golden-syrup-microwave-quick-oats-sachets-500g","title":"Flahavan's Golden Syrup Microwave Quick Oats Sachets 500g","description":"\u003cp\u003e\u003cstrong\u003eFrom Our Family To Yours\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWe at Flahavam’s have been milling quality oats for over 200 years at the family mill beside the River Mahon in Kilmacthomas, Co. Waterford. We believe that a great day starts with the goodness of a bowl of porridge.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIf You Enjoyed These Sachets\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWhy not try our Apple Raisin and Cinnamon, Multiseed or Natural Varieties.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eServing\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis pack contains 10x40g sachets (400g) of porridge oats with golden syrup flavour. Each sachet gives one adult serving.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGuarantee of Quality\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIf this product should fall below the high quality that you associate with Flahavan’s please return the box and contents to the Customers Services Manger stating when and where it was purchased or email your query to customerservice@flahavans.ie. This guarantee does not affect your statutory rights.  \u003c\/p\u003e\n\u003ch3\u003eIngredients List\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eWholegrain Rolled \u003c\/span\u003e\u003cstrong\u003eOats \u003c\/strong\u003e\u003cspan\u003e(72%), Sugar, \u003c\/span\u003e\u003cstrong\u003eMilk \u003c\/strong\u003e\u003cspan\u003eProtein (with sunflower leichtin), Natural Flavouring.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003ethis product contains\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eFor allergens, see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eDietary Info\u003c\/h3\u003e\n\u003ctable style=\"border-collapse: collapse;\" cellspacing=\"0\" cellpadding=\"5\" border=\"1\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eper 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1628kj\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e386kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e5.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e68g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e12g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e7.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cp\u003eStore in a cool dry place away from strong smelling products.\u003c\/p\u003e","brand":"Flahavan’s","offers":[{"title":"Default","offer_id":40676618862773,"sku":"5099801004107","price":3.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/4142\/7381\/products\/Flahavans_Golden_Syrup_Microwave_Quick_Oats10_Pack_500g.png?v=1628096940"},{"product_id":"flahavans-microwave-quick-oats-red-berry-320g-8-sachets","title":"Flahavan's Microwave Quick Oats Red Berry 320g 8 sachets","description":"\u003cp\u003e\u003cstrong\u003eIdeal for Home or On the Go!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFlahavan’s handy pack of Quick Oats Red Berry sachets means you can enjoy a delicious breakfast of nutritious wholegrain Irish oats with raspberries and strawberries at home or in the office in just 2 minutes!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMake your week a great one – start your day with the goodness of a bowl of porridge!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eServing\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis pack contains 8x40g sachets (320g) of wholegrain Irish Porridge oats with delicious raspberries and strawberries. Each sachet gives one adult serving.\u003c\/p\u003e\n\u003ch3\u003eIngredients List\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eWholegrain Rolled \u003c\/span\u003e\u003cstrong\u003eOats\u003c\/strong\u003e\u003cspan\u003e (83%), Sugar, Freeze Dried Fruit (4%) (Strawberries, Raspberries), Natural Flavourings\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003ethis product contains\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eFor allergens see ingredients in \u003cstrong\u003ebold.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eDietary Info\u003c\/h3\u003e\n\u003ctable border=\"1\" cellpadding=\"5\" cellspacing=\"0\" style=\"border-collapse: collapse;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eper 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1545kj\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e366kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e4.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e67g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e15g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e7.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cp\u003eStore in a cool dry place away from strong smelling products.\u003c\/p\u003e","brand":"Flahavan’s","offers":[{"title":"Default","offer_id":40676620337333,"sku":"5099801004459","price":3.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/4142\/7381\/files\/Flahavan_sMicrowaveQuickOatsRedBerry320g8sachets.jpg?v=1760456511"},{"product_id":"flahavans-quick-oats-sachets-multiseed-10x40g","title":"Flahavan’s Quick Oats Sachets Multiseed 10x40g","description":"\u003cp\u003eCombining sunflower, flax, pumpkin and hemp seeds with all the wholegrain goodness.\u003c\/p\u003e\n\u003cp\u003eEnjoy Flahavan’s scrumptiously tasty Quick Oats – simple to prepare in the microwave each morning, with all the wholegrain goodness of Flahavan’s porridge oats and a blend of sunflower, pumpkin, flax and hemp seeds!\u003c\/p\u003e\n\u003ch3\u003eIngredients List\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eWholegrain Rolled \u003c\/span\u003e\u003cstrong\u003eOats\u003c\/strong\u003e\u003cspan\u003e (80%) Sunflower Seeds (8%) Flax Seeds (8%) Pumpkin Seeds (3%) Hemp Seeds (1%)\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eThis Product Contains\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eFor Allergens\u003c\/span\u003e\u003cspan\u003e see ingredient in \u003c\/span\u003e\u003cstrong\u003ebold. \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSeed ingredients handled in a plant with Sesame Seeds and Nuts.\u003c\/p\u003e\n\u003cp\u003eMay also contain traces of milk.\u003c\/p\u003e\n\u003ch3\u003eDietary Info\u003c\/h3\u003e\n\u003ctable style=\"border-collapse: collapse;\" cellspacing=\"0\" cellpadding=\"5\" border=\"1\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eper 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1744kj\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e415kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e13g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e55g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e14g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cp\u003eStore in a cool dry place away from strong smelling products.\u003c\/p\u003e","brand":"Flahavan’s","offers":[{"title":"Default","offer_id":40676620501173,"sku":"5099801004084","price":3.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/4142\/7381\/products\/Flahavan_E2_80_99s_Quick_Oats_Sachets_Multiseed_10x40g.png?v=1628096956"},{"product_id":"flahavans-super-oats-drum-480g","title":"Flahavan's Super Oats Drum 480g","description":"\u003cp\u003eFlahavan's super smooth, Super Oats are the perfect breakfast to kick-start the day.\u003c\/p\u003e\n\u003cp\u003eHigh in fibre, a source of protein and deliciously smooth and creamy, Flahavan's oats have all the natural wholegrain goodness and slow release energy to keep even the busiest kids going all the way through to lunchtime.\u003c\/p\u003e\n\u003ch3\u003eIngredients List\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e100% Wholegrain Rolled Oats\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eDietary Info\u003c\/h3\u003e\n\u003ctable border=\"1\" cellpadding=\"5\" cellspacing=\"0\" style=\"border-collapse: collapse;\" bordercolor=\"#ccc\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eper 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1566kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e371kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e5.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e64g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e8.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e11.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cp\u003eStore in a cool dry place away from strong smelling products. \u003c\/p\u003e","brand":"Flahavan’s","offers":[{"title":"Default","offer_id":40676668342453,"sku":"5099801000925","price":3.79,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/4142\/7381\/products\/Flahavans_Super_Oats_Drum_480g.png?v=1628097374"},{"product_id":"flahavans-irish-oaty-flapjacks-cranberry-orange-6x40g","title":"Flahavan’s Irish Oaty Flapjacks Cranberry \u0026 Orange 6x40g","description":"\u003cp\u003eJuicy cranberry pieces along with natural orange oil, a scrumptiously sweet and satisfying snack.\u003c\/p\u003e\n\u003cp\u003eFlahavan’s delicious flapjacks are baked to perfection following Mary Flahavan’s recipe. They bake these beside their mill in Kilmacthomas, where the Flahavan’s family have been milling oats for over 230 years. Flahavan’s source the finest quality Irish oats from local growers resulting in a delicious crunchy oaty snack that can be enjoyed at any time of the day.\u003c\/p\u003e\n\u003ch3\u003eIngredients List\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eWholegrain Rolled \u003c\/span\u003e\u003cstrong\u003eOats\u003c\/strong\u003e\u003cspan\u003e (39%),Vegetable Margarine (Palm Fat*, Rapeseed Oil, Water, Salt, Natural Flavour), Sweetened Cranberries (10%) (Cranberries, Sugar, Sunflower Oil), Sugar, Partially Inverted Sugar Syrup, Desiccated Coconut, \u003c\/span\u003e\u003cstrong\u003eOat\u003c\/strong\u003e\u003cspan\u003e Flour (5.5%), Natural Orange Flavour. *RSPO Certified Sustainable Palm Oil\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eThis Product Contains\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eFor Allergens, see ingredients in \u003c\/span\u003e\u003cstrong\u003ebold.\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eMay also contain traces of Milk, Sesame Seeds and Nuts.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eDietary Info\u003c\/h3\u003e\n\u003ctable border=\"1\" cellpadding=\"5\" cellspacing=\"0\" style=\"border-collapse: collapse;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eper 40g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e770kj\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e184kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e9.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturates\u003c\/td\u003e\n\u003ctd\u003e3.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugars\u003c\/td\u003e\n\u003ctd\u003e9.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cp\u003eStore in a cool dry place. \u003c\/p\u003e","brand":"Flahavan’s","offers":[{"title":"Default","offer_id":40676686594229,"sku":"5099801002486","price":3.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/4142\/7381\/products\/Flahavan_E2_80_99s_Irish_Oaty_Flapjacks_Cranberry__Orange_6x40g.png?v=1628097553"},{"product_id":"flahavans-gluten-free-irish-pure-oats-550g","title":"Flahavan's Gluten Free Irish Pure Oats 550g","description":"\u003cp\u003eWe are delighted to introduce the finest quality Gluten Free Irish Pure oats.\u003c\/p\u003e\n\u003cp\u003eWhile all oats are naturally low in gluten, they can be cross contaminated by contact with other grains, such as wheat, barley and rye. These Gluten Free Irish Pure Oats have been produced using stringent controls during their growth, harvest and at each stage of production.\u003c\/p\u003e\n\u003cp\u003eThese are regularly tested throughout the process to ensure they are gluten free and this guarantees our product reaches you in perfect condition.\u003cbr\u003e  \u003c\/p\u003e\n\u003ch3\u003eIngredients List\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eIrish Pure Oats\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eDietary Info\u003c\/h3\u003e\n\u003ctable border=\"1\" cellpadding=\"5\" cellspacing=\"0\" style=\"border-collapse: collapse;\" bordercolor=\"#ccc\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNutritional Info.\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1555 kj\/ 368kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e4.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e(of which saturates)\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e74g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e(of which sugars)\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e7.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e11.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.01g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Flahavan’s","offers":[{"title":"Default","offer_id":40676759339189,"sku":"5099801004275","price":4.3,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/4142\/7381\/files\/Flahavan_sGlutenFreeIrishPureOats550g.jpg?v=1760456158"},{"product_id":"flahavans-microwave-organic-porridge-oat-natural-280g-8-sachets","title":"Flahavan's Microwave Organic Porridge Oat Natural 280g x8 sachets","description":"\u003cp\u003eFlahavan's have been milling quality oats for over 200 years at the family mill beside the River Mahon in Kilmacthomas, Co. Waterford. They believe that a great day starts with the wholegrain goodness of a bowl of porridge.\u003c\/p\u003e\n\u003cp\u003eDelicious with milk or water (or a mixture of both) and with your own toppings, you will be enjoying all the creamy wholesome taste and texture expected from a Flahavan's breakfast.\u003c\/p\u003e\n\u003cp\u003eOrganic agriculture uses systems that promote the environmentally sound production of food, using soil fertility as a key to successful production. It respects the natural capacity of plants, animals and the landscape while seeking to enhance the quality of organic produce.\u003c\/p\u003e\n\u003cp\u003eThese organic oats are subject to the most stringent regulations and are strictly monitored by the Organic Trust Limited.\u003c\/p\u003e\n\u003ch3\u003eIngredients List\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eOrganic Wholegrain Rolled Oats\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eDietary Info\u003c\/h3\u003e\n\u003ctable border=\"1\" cellpadding=\"5\" cellspacing=\"0\" style=\"border-collapse: collapse;\" bordercolor=\"#ccc\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eNutritional Information\u003c\/td\u003e\n\u003ctd\u003ePer 100g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy KJ\u003c\/td\u003e\n\u003ctd\u003e1566KJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e371Kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e5.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf Which Saturates\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e64g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf Which Sugars\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e8.3\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cp\u003eStore in a cool dry place away from strong smelling products.\u003c\/p\u003e","brand":"Flahavan’s","offers":[{"title":"Default","offer_id":40676845977781,"sku":"5099801004053","price":3.79,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/4142\/7381\/files\/Flahavan_sMicrowaveOrganicPorridgeOatNatural280gx8sachets.jpg?v=1760456350"},{"product_id":"flahavans-irish-oaty-flapjacks-cranberry-and-orange-40g","title":"Flahavan's Irish Oaty Flapjacks Cranberry and Orange 40g","description":"\u003cp\u003eA delicious wholesome oaty snack with cranberry and orange.\u003c\/p\u003e\n\u003cp\u003eMade with wholegrain oats, source of fibre.\u003c\/p\u003e\n\u003ch3\u003eIngredients List\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eWholegrain Rolled \u003c\/span\u003e\u003cstrong\u003eOats\u003c\/strong\u003e\u003cspan\u003e (39%),Vegetable Margarine (Palm Fat*, Rapeseed Oil, Water, Salt, Natural Flavour), Sweetened Cranberries (10%) (Cranberries, Sugar, Sunflower Oil), Sugar, Partially Inverted Sugar Syrup, Desiccated Coconut, \u003c\/span\u003e\u003cstrong\u003eOat\u003c\/strong\u003e\u003cspan\u003e Flour (5.5%), Natural Orange Flavour. *RSPO Certified Sustainable Palm Oil\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eThis Product Contains\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eFor Allergens, see ingredients in \u003c\/span\u003e\u003cstrong\u003ebold.\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eMay also contain traces of Milk, Sesame Seeds and Nuts.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eDietary Info\u003c\/h3\u003e\n\u003ctable style=\"border-collapse: collapse;\" cellspacing=\"0\" cellpadding=\"5\" border=\"1\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eNutritional Information\u003c\/td\u003e\n\u003ctd\u003ePer 100g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy KJ\u003c\/td\u003e\n\u003ctd\u003e1926KJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e460Kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e24g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf Which Saturates\u003c\/td\u003e\n\u003ctd\u003e9.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e55g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf Which Sugars\u003c\/td\u003e\n\u003ctd\u003e25g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e4.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e5.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cp\u003eStore in a cool dry place.\u003c\/p\u003e","brand":"Flahavan’s","offers":[{"title":"Default","offer_id":40676846993589,"sku":"5099801002479","price":1.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/4142\/7381\/products\/Flahavans_Irish_Oaty_Flapjacks_Cranberry_and_Orange_40g.png?v=1628099186"},{"product_id":"flahavans-smooth-refreshing-vitamin-rich-oat-drink-1l","title":"Flahavan's Smooth \u0026 Refreshing Vitamin Rich Oat Drink 1L","description":"\u003cp\u003eFlahavan's Vitamin Rich Oat Drink is created using the highest quality Irish Oats grown locally within a 60 mile radius of our Mill at Kilmacthomas, Co. Waterford. It is a plant-based, vegan-friendly product with a tasty and delicate oaty flavour, and all the goodness of calcium and vitamins, we're sure you'll love. \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSmooth and refreshing, Flahavan’s Vitamin Rich Oat drinks are enhanced with Calcium, Vitamin B12; Vitamin D and Riboflavin to provide an enriched plant-based beverage option for your customers.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAll Flahavan's oat-based beverages are created using the highest quality, locally sourced Irish oats.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eNo added sugar. \u003c\/p\u003e\n\u003ch3\u003eIngredients List\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eWater, \u003c\/span\u003e\u003cstrong\u003eOats (11%)\u003c\/strong\u003e\u003cspan\u003e. Sunflower Oil, Sea Salt, Calcium Carbonate, Riboflavin, Vitamin D, Vitamin B12\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003ethis product contains\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eFor Allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eDietary Info\u003c\/h3\u003e\n\u003ctable border=\"1\" cellpadding=\"5\" cellspacing=\"0\" style=\"border-collapse: collapse;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNutrition\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e221kj\/53kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e1.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e8.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e5.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.08g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Flahavan’s","offers":[{"title":"Default","offer_id":40676855709877,"sku":"5099801006392","price":2.79,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/4142\/7381\/files\/Flahavan_sSmooth_RefreshingVitaminRichOatDrink1L.jpg?v=1760455219"},{"product_id":"flahavans-smooth-delicious-organic-oat-drink-1l","title":"Flahavan's Smooth \u0026 Delicious Organic Oat Drink 1L","description":"\u003cp\u003e\u003cspan\u003eMade with 100% Irish Organic Oats, Flahavan’s Organic Oat Drinks are smooth and refreshing with a subtle oaty flavour we’re sure you’ll love. At Flahavan’s, we’re all about bringing the wholesome goodness of oats to your table every day. Oat-milling has been in our family for seven generations and that’s why it’s been such a natural step to develop our own range of oat-based beverages, created using the highest quality Irish oats. We really hope you enjoy the taste – so, let’s raise a glass to Irish oats!\u003c\/span\u003e. \u003cbr\u003e \u003c\/p\u003e\n\u003ch3\u003eIngredients List\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eWater, \u003c\/span\u003e\u003cstrong\u003eOrganic Oats (11%)\u003c\/strong\u003e\u003cspan\u003e. Organic Sunflower Oil, Sea Salt\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003ethis product contains\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eFor Allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eDietary Info\u003c\/h3\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ctable style=\"border-collapse: collapse;\" cellspacing=\"0\" cellpadding=\"5\" border=\"1\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNutrition\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e221kj\/53kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e1.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e8.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e5.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.08g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Flahavan’s","offers":[{"title":"Default","offer_id":40676855906485,"sku":"5099801006439","price":2.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/4142\/7381\/files\/Flahavan_sSmooth_DeliciousOrganicOatDrink1L.jpg?v=1760455419"},{"product_id":"flahavans-tasty-foamable-barista-oat-drink-1l","title":"Flahavan's Tasty \u0026 Foamable Barista Oat Drink 1L","description":"\u003cp\u003eIrish Oats Locally Sourced for Quality\u003c\/p\u003e\n\u003cp\u003eFlahavan's Barista Oat Drink is created using the highest quality Irish oats, grown locally within a 60-mile radius of our Mill at Kilmacthomas, Co. Waterford. It's lactose-free and vegan-friendly with a delicious oaty flavour we're sure you'll love. \u003c\/p\u003e\n\u003cp\u003eNo added sugar!\u003c\/p\u003e\n\u003ch3\u003eIngredients List\u003c\/h3\u003e\n\u003cp\u003eWater, \u003cstrong\u003eOats (11%)\u003c\/strong\u003e, Sunflower Oil (1.5%), Sea Salt\u003c\/p\u003e\n\u003ch3\u003ethis product contains\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eFor Allergens see ingredients in \u003c\/span\u003e\u003cstrong\u003ebold\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003eDietary Info\u003c\/h3\u003e\n\u003ctable style=\"border-collapse: collapse;\" cellspacing=\"0\" cellpadding=\"5\" border=\"1\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNutrition \u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e238kj\/57kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e2.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e8.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e5.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.06g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Flahavan’s","offers":[{"title":"Default","offer_id":40676856332469,"sku":"5099801006415","price":2.79,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/4142\/7381\/files\/Flahavan_sTasty_FoamableBaristaOatDrink1L.jpg?v=1724232344"},{"product_id":"flahavans-irish-oaty-flapjacks-dark-choc-orange-6x40g","title":"Flahavan’s Irish Oaty Flapjacks Dark Choc \u0026 Orange 6x40g","description":"\u003cp\u003eDark Belgian chocolate and natural orange oil to create a moreishly delicious snack.\u003c\/p\u003e\n\u003cp\u003eFlahavan’s delicious flapjacks are baked to perfection following Mary Flahavan’s recipe. They bake these beside their mill in Kilmacthomas, where the Flahavan’s family have been milling oats for over 230 years. Flahavan’s source the finest quality Irish oats from local growers resulting in a delicious crunchy oaty snack that can be enjoyed at any time of the day. Providing a source of fibre and slow release energy to fuel you through your busy day.\u003c\/p\u003e\n\u003ch3\u003eIngredients List\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eWholegrain Rolled \u003c\/span\u003e\u003cstrong\u003eOats\u003c\/strong\u003e\u003cspan\u003e (42%) Vegetable Margarine (Palm Fat*, Rapeseed Oil, Water, Salt, Natural Flavour) Belgian Dark Chocolate Chips (10.5%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soy Lecithin), Natural Vanilla Flavouring) Sugar Partially Inverted Sugar Syrup \u003c\/span\u003e\u003cstrong\u003eOat\u003c\/strong\u003e\u003cspan\u003e Flour (5.9%) Natural Orange Flavour.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eThis Product Contains\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eFor allergens, see ingredients in \u003c\/span\u003e\u003cstrong\u003ebold, \u003c\/strong\u003e\u003cspan\u003emay contain traces of other cereals that contain gluten, nuts, sesame seeds and milk.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eDietary Info\u003c\/h3\u003e\n\u003ctable border=\"1\" cellpadding=\"5\" cellspacing=\"0\" style=\"border-collapse: collapse;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eper 40g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e866kj\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e208kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e12g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturates\u003c\/td\u003e\n\u003ctd\u003e5.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugars\u003c\/td\u003e\n\u003ctd\u003e8.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.02g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Flahavan’s","offers":[{"title":"Default","offer_id":40676857479349,"sku":"5099801002684","price":3.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/4142\/7381\/products\/Flahavan_E2_80_99s_Irish_Oaty_Flapjacks_Dark_Choc__Orange_6x40g.png?v=1628099283"},{"product_id":"flahavans-red-berry-granola-400g","title":"Flahavan's Red Berry Granola 400g","description":"\u003cp\u003eA mix of strawberries, raspberries and cranberries and our finest Flahavan's Irish oats.\u003c\/p\u003e\n\u003cp\u003eFlahavan’s Red Berry Granola – a deliciously fruity combination of strawberries, raspberries and cranberries and our finest Flahavan’s Irish oats. Our oats are coated with a blend of sugar and honey, then toasted to perfection. Enjoy as a cereal, a snack or as a topping on yogurt, ice cream, fruit or porridge.\u003c\/p\u003e\n\u003ch3\u003eIngredients List\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eOats\u003c\/strong\u003e\u003cspan\u003e (60%) Sugar Red Berries (8.1%) (Cranberries (Cranberries, Sugar, Sunflower Oil), Freeze Dried Strawberries, Freeze Dried Raspberries) \u003c\/span\u003e\u003cstrong\u003eAlmonds\u003c\/strong\u003e\u003cspan\u003e (8%) Rapeseed Oil Coconut Seeds (Pumpkin, Sunflower) Honey Natural Flavouring.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003ethis product contains\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eFor allergens\u003c\/span\u003e, see ingredients in\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003ePrepared in a factory that handles Nuts and Seed ingredients\u003c\/p\u003e\n\u003ch3\u003eDietary Info\u003c\/h3\u003e\n\u003ctable border=\"1\" cellpadding=\"5\" cellspacing=\"0\" style=\"border-collapse: collapse;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNutritional Info.\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1938kj \/ 463kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e4.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrat\u003c\/td\u003e\n\u003ctd\u003e58g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e17g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e7.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e10.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.01g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Flahavan’s","offers":[{"title":"Default","offer_id":40676858036405,"sku":"5099801000963","price":5.29,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/4142\/7381\/files\/Flahavan_sRedBerryGranola400g.jpg?v=1761666605"},{"product_id":"flahavans-microwave-quick-oats-natural-500g","title":"Flahavan's Microwave Quick Oats Natural 500g","description":"\u003cp\u003eA Nutritious Breakfast\u003c\/p\u003e\n\u003cp\u003eOats are a nutritious warming food that are high in fibre, low in salt, sugar and saturated fat. Flahavan's deliciously creamy Quick Oats contains all the natural wholegrain goodness of Flahavan's porridge oats.\u003c\/p\u003e\n\u003ch3\u003eIngredients List\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eWholegrain Rolled Oats (100%)\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eDietary Info\u003c\/h3\u003e\n\u003ctable border=\"1\" cellpadding=\"5\" cellspacing=\"0\" style=\"border-collapse: collapse;\" bordercolor=\"#ccc\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eNutritional Information\u003c\/td\u003e\n\u003ctd\u003ePer 100g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy KJ\u003c\/td\u003e\n\u003ctd\u003e1566KJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e371 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e5.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf Which Saturates\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e64g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf Which Sugars\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e8.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cp\u003eStore in a cool dry place away from strong smelling products.\u003c\/p\u003e","brand":"Flahavan’s","offers":[{"title":"Default","offer_id":40676858134709,"sku":"5099801000178","price":3.69,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/4142\/7381\/products\/Flahavans_Microwave_Quick_Oats_Natural_500g.jpg?v=1628099301"},{"product_id":"flahavans-toasted-nut-granola-400g","title":"Flahavan's Toasted Nut Granola 400g","description":"\u003cp\u003eA deliciously indulgent oat granola with cashews, almonds, pecans, hazelnuts and their finest Irish Flahavan's oats. Flahavan's oats are coated with  a blend of sugar and honey, then toasted to perfection. Enjoy as a cereal, a snack or as a topping on yogurt, ice cream, fruit or porridge. \u003c\/p\u003e\n\u003cp\u003eOur oats are coated with a blend of sugar and honey, then toasted to perfection.\u003c\/p\u003e\n\u003cp\u003eEnjoy as a cereal, a snack or as a topping on yogurt, ice cream, fruit or porridge.\u003c\/p\u003e\n\u003ch3\u003eIngredients List\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eOats\u003c\/strong\u003e\u003cspan\u003e (49%) Mixed Nuts (25%) (\u003c\/span\u003e\u003cstrong\u003eCashew Nuts, Almonds, Pecan Nuts, Roasted Hazelnuts, Walnuts\u003c\/strong\u003e\u003cspan\u003e) Sugar, Rapeseed Oil, Coconut, Pumpkin Seeds, Honey, Black Treacle, Natural Vanilla Flavour with other Natural Flavourings.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eThis Product Contains\u003c\/h3\u003e\n\u003cp\u003eFor Allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e. May also contain traces of other cereals containing gluten, sesame seeds and soya.\u003c\/p\u003e\n\u003ch3\u003eDietary Info\u003c\/h3\u003e\n\u003ctable border=\"1\" cellpadding=\"5\" cellspacing=\"0\" style=\"border-collapse: collapse; height: 190px;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 19px;\"\u003e\n\u003ctd style=\"height: 19px; width: 375.797px;\"\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"height: 19px; width: 149.203px;\"\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19px;\"\u003e\n\u003ctd style=\"height: 19px; width: 375.797px;\"\u003eEnergy\u003c\/td\u003e\n\u003ctd style=\"height: 19px; width: 149.203px;\"\u003e1906kj\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19px;\"\u003e\n\u003ctd style=\"height: 19px; width: 375.797px;\"\u003e \u003c\/td\u003e\n\u003ctd style=\"height: 19px; width: 149.203px;\"\u003e455kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19px;\"\u003e\n\u003ctd style=\"height: 19px; width: 375.797px;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"height: 19px; width: 149.203px;\"\u003e21g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19px;\"\u003e\n\u003ctd style=\"height: 19px; width: 375.797px;\"\u003eOf Which Saturates\u003c\/td\u003e\n\u003ctd style=\"height: 19px; width: 149.203px;\"\u003e4.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19px;\"\u003e\n\u003ctd style=\"height: 19px; width: 375.797px;\"\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd style=\"height: 19px; width: 149.203px;\"\u003e55g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19px;\"\u003e\n\u003ctd style=\"height: 19px; width: 375.797px;\"\u003eOf Which Sugars\u003c\/td\u003e\n\u003ctd style=\"height: 19px; width: 149.203px;\"\u003e13g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19px;\"\u003e\n\u003ctd style=\"height: 19px; width: 375.797px;\"\u003eFibre\u003c\/td\u003e\n\u003ctd style=\"height: 19px; width: 149.203px;\"\u003e6.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19px;\"\u003e\n\u003ctd style=\"height: 19px; width: 375.797px;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"height: 19px; width: 149.203px;\"\u003e10g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19px;\"\u003e\n\u003ctd style=\"height: 19px; width: 375.797px;\"\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"height: 19px; width: 149.203px;\"\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cp\u003eStore in a cool dry place away from strong smelling products. Once opened, reseal the pouch to maintain freshness.\u003c\/p\u003e","brand":"Flahavan’s","offers":[{"title":"Default","offer_id":40676858200245,"sku":"5099801000901","price":5.29,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/4142\/7381\/files\/Flahavan_sToastedNutGranola400g.png?v=1710239295"},{"product_id":"flahavans-hi8-muesli-date-toasted-coconut-no-added-sugar-1kg","title":"Flahavan's Hi8 Muesli Date \u0026 Toasted Coconut No Added Sugar 1kg","description":"\u003cp\u003eKick start your day with a breakfast that delivers on taste as well as nutrition. Goodness tastes great when it's a special muesli sweetened the natural way with pieces of real fruit. \u003c\/p\u003e\n\u003cp\u003eFlahavan's HI 8 Date \u0026amp; Toasted Coconut Muesli is the enjoyable way to stay healthy and keep your energy levels where they should be. \u003c\/p\u003e\n\u003ch3\u003eIngredients List\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eWholegrain Cereals (61%) (Wholegrain Rolled \u003c\/span\u003e\u003cstrong\u003eOats\u003c\/strong\u003e\u003cspan\u003e, Toasted Wheat Flakes, \u003c\/span\u003e\u003cstrong\u003eRye\u003c\/strong\u003e\u003cspan\u003e Flakes) Chopped Dates (18%) (Dates, Rice Flour) Dried Toasted Coconut (10%) Seeds (Sunflower Seeds, Pumpkin Seeds) Sultanas (Sultanas, Sunflower Oil) \u003c\/span\u003e\u003cstrong\u003eOat\u003c\/strong\u003e\u003cspan\u003e Flour\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003ethis product contains\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eFor allergens, including cereals containing gluten, see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eDietary Info\u003c\/h3\u003e\n\u003ctable border=\"1\" cellpadding=\"5\" cellspacing=\"0\" style=\"border-collapse: collapse;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNutrition\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1376 kj\/327kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e12g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e46g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e16g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e6.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e7.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.05g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Flahavan’s","offers":[{"title":"Default","offer_id":40811514593461,"sku":"5099801004381","price":5.49,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/4142\/7381\/products\/Flahavan_sHi8MuesliDate_ToastedCoconutNoAddedSugar1kg.jpg?v=1629466027"},{"product_id":"flahavans-high-fibre-three-seed-oatbran-oats-46g","title":"Flahavan's High Fibre Three Seed \u0026 Oatbran Oats 46g","description":"\u003cp\u003eJust add boiling water or micro \u0026amp; go! Made from wholegrain oats, this delicious porridge is a high source of protein and is low in salt and saturated fat. \u003c\/p\u003e\n\u003ch3\u003eIngredients List\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eWholegrain rolled \u003c\/span\u003e\u003cstrong\u003eOats\u003c\/strong\u003e\u003cspan\u003e (67%), Mixed seeds (11%) (Pumpkin, Sunflower, Golden Linseeds), Sugar, \u003c\/span\u003e\u003cstrong\u003eOat\u003c\/strong\u003e\u003cspan\u003e Bran (7.5%), Skimmed \u003c\/span\u003e\u003cstrong\u003eMilk\u003c\/strong\u003e\u003cspan\u003e Powder.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eDietary Info\u003c\/h3\u003e\n\u003ctable border=\"1\" cellpadding=\"5\" cellspacing=\"0\" style=\"border-collapse: collapse;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eNutritional Information\u003c\/td\u003e\n\u003ctd\u003ePer 100g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy KJ\u003c\/td\u003e\n\u003ctd\u003e1514KJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e359Kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e5.8g\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf Which Saturates\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e60g\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf Which Sugars\u003c\/td\u003e\n\u003ctd\u003e13g\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e12g\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.02g\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cp\u003eStore in a cool dray place.\u003c\/p\u003e","brand":"Flahavan’s","offers":[{"title":"Default","offer_id":42248287781076,"sku":"5099801004657","price":1.49,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/4142\/7381\/files\/Flahavan_sHighFibreThreeSeed_OatbranOats46g.jpg?v=1753441103"},{"product_id":"flahavans-immunity-boost-raspberry-apple-porridge-oats-46g","title":"Flahavan's Immunity Boost Raspberry \u0026 Apple Porridge Oats 46g","description":"\u003cp\u003eJust add boiling water or micro \u0026amp; go! Made from wholegrain oats, this delicious porridge is a strong source of protein and contains 25% of your recommended intake of Vitamin D, Zinc, and Iron. \u003c\/p\u003e\n\u003ch3\u003eIngredients List\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eWholegrain Rolled \u003c\/span\u003e\u003cstrong\u003eOats\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e(71%), Sugar, Skimmed \u003c\/span\u003e\u003cstrong\u003eMilk\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003ePowder, Dried Apple Pieces(5.5%) (Apple, Preservative: \u003c\/span\u003e\u003cstrong\u003eSulphur Dioxide\u003c\/strong\u003e\u003cspan\u003e), Maltodextrin, Freeze Dried Raspberry Pieces (2%) (With Coconut Oil and Rapeseed Oil), Natural Flavour, Iron, Zinc Sulphate, Vitamin D\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eDietary Info\u003c\/h3\u003e\n\u003ctable style=\"border-collapse: collapse;\" cellspacing=\"0\" cellpadding=\"5\" border=\"1\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eNutritional Information\u003c\/td\u003e\n\u003ctd\u003ePer 100g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy KJ\u003c\/td\u003e\n\u003ctd\u003e1467KJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e348kcal\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e4.4g\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf Which Saturates\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e64g\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf Which Sugars\u003c\/td\u003e\n\u003ctd\u003e18g\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e7g\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.03g\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cp\u003eStore in a cool dry place.\u003c\/p\u003e","brand":"Flahavan’s","offers":[{"title":"Default","offer_id":42248326512852,"sku":"5099801004633","price":1.49,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/4142\/7381\/files\/Flahavan_sImmunityBoostRaspberry_ApplePorridgeOats46g.jpg?v=1753442928"},{"product_id":"flahavans-high-protein-vanilla-fortified-porridge-oats-46g","title":"Flahavan's High Protein Vanilla Fortified Porridge Oats 46g","description":"\u003cp\u003eJust add boiling water or micro \u0026amp; go! Made from wholegrain oats, this delicious porridge contains 8.5g of protein per pot and is a strong source of fiber.\u003c\/p\u003e\n\u003ch3\u003eIngredients List\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eWholegrain Rolled \u003c\/span\u003e\u003cstrong\u003eOats\u003c\/strong\u003e\u003cspan\u003e (72%), Sugar, \u003c\/span\u003e\u003cstrong\u003eMilk\u003c\/strong\u003e\u003cspan\u003e Protein (with Sunflower Lecithin), Natural Flavourings\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003ethis product contains\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eFor allergens, see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eDietary Info\u003c\/h3\u003e\n\u003ctable border=\"1\" cellpadding=\"5\" cellspacing=\"0\" style=\"border-collapse: collapse;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eNutritional Information\u003c\/td\u003e\n\u003ctd\u003ePer 100g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy KJ\u003c\/td\u003e\n\u003ctd\u003e1594KJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e377kcal\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e5.0g\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf Which Saturates\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e61g\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf Which Sugars\u003c\/td\u003e\n\u003ctd\u003e14g\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e6.0g\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e18.9g\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.1g\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cp\u003eStore in a cool dray place.\u003c\/p\u003e","brand":"Flahavan’s","offers":[{"title":"Default","offer_id":42248376320212,"sku":"5099801004619","price":1.49,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/4142\/7381\/files\/Flahavan_sHighProteinVanillaFortifiedPorridgeOats46g.jpg?v=1753442558"},{"product_id":"flahavans-flapjack-minis-choc-chip-8-individually-wrapped","title":"Flahavan's Flapjack Mini's Choc Chip 8 individually wrapped","description":"\u003cp\u003eMade with Irish oats. Delicious wholesome oaty snacks with choc chips. Flahavan's \u003cspan\u003ebake these delicious oaty flapjacks beside their mill in Kilmacthomas, where the family have been milling oats for over 230 years. They source the finest quality Irish oats from local growers resulting in a delicious crunchy oaty snack that can be enjoyed at any time of the day.\u003c\/span\u003e \u003c\/p\u003e\n\u003ch3\u003eIngredients List\u003c\/h3\u003e\n\u003cp\u003ewholegrain rolled \u003cstrong\u003eoats\u003c\/strong\u003e (39%), vegetable margarine (palm fat*, rapeseed oil, water, salt, natural flavour), Belgian chocolate chips (11%) (sugar, cocoa mass, cocoa butter, emulsifier (\u003cstrong\u003esoy\u003c\/strong\u003e lecithin), natural vanilla flavouring), sugar, partially inverted sugar syrup, desiccated coconut, \u003cstrong\u003eoat\u003c\/strong\u003e flour (5.5%). \u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003eThis Product Contains\u003c\/h3\u003e\n\u003cp\u003eFor allergen, see ingredients in bold. May contain traces of sesame seed and nuts. Vegan friendly. *RSPO Certified Sustainable Palm Oil. 8x19g\u003c\/p\u003e\n\u003ch3\u003eDietary Info\u003c\/h3\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eper 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1994kj\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e477kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e27g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e12g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e51g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e22g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e5.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e5.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cp\u003eStore in a cool dry place.\u003c\/p\u003e\n\u003ch3\u003ePackaging\u003cbr\u003e\n\u003c\/h3\u003e\n\u003cp\u003eThe packaging of this product, including the pouch and inner wrapper, are fully recyclable and should be placed in a household recycling bin once clean and dry. \u003c\/p\u003e","brand":"Flahavan’s","offers":[{"title":"Default","offer_id":43653444075732,"sku":"5099801002967","price":3.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/4142\/7381\/files\/Flahavan_sFlapjackMini_sChocChip8individuallywrapped.jpg?v=1753440407"},{"product_id":"flahavans-flapjack-minis-original-8-individually-wrapped","title":"Flahavan's Flapjack Mini's Original 8 individually wrapped","description":"\u003cp class=\"intro\"\u003eDelicious, wholesome oaty snacks\u003c\/p\u003e\n\u003cdiv class=\"product-long-text\"\u003e\n\u003cp\u003eFlahavan's bake these delicious oaty flapjacks beside their mill in Kilmacthomas, where the family have been milling oats for over 230 years. They source the finest quality Irish oats from local growers resulting in a delicious crunchy oaty snack that can be enjoyed at any time of the day.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch3\u003eIngredients List\u003c\/h3\u003e\n\u003cp\u003ewholegrain rolled\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eoats\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e(43%), vegetable margarine (palm fat*, rapeseed oil, water, salt, natural flavour), sugar, partially inverted sugar syrup, desiccated coconut,\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eoat\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eflour (5.5%). \u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003eThis Product Contains\u003c\/h3\u003e\n\u003cp\u003eFor allergen, see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e. May contain traces of sesame seed, soya and nuts. Vegan friendly. *RSPO Certified Sustainable Palm Oil. 8x19g\u003c\/p\u003e\n\u003ch3\u003eDietary Info\u003c\/h3\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eper 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e2157kj\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e517kcal\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e29g\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e10g\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e57g\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e17g\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e4.2g\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e6.2g\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cp\u003eStore in a cool dry place.\u003c\/p\u003e\n\u003ch3\u003ePackaging\u003cbr\u003e\n\u003c\/h3\u003e\n\u003cp\u003eThe packaging of this product, including the pouch and inner wrapper, are fully recyclable and should be placed in a household recycling bin once clean and dry. \u003c\/p\u003e","brand":"Flahavan’s","offers":[{"title":"Default","offer_id":43653478875348,"sku":"5099801002936","price":3.29,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/4142\/7381\/files\/Flahavan_sFlapjackMini_sOriginal8individuallywrapped.jpg?v=1753440564"},{"product_id":"flahavans-irish-steel-cut-oatmeal-680g","title":"Flahavan's Irish Steel Cut Oatmeal 680g","description":"\u003cp class=\"intro\"\u003eA unique taste that is naturally creamy and distinctively Flahavan's.\u003cbr\u003e\u003cbr\u003eA wholesome and heartwarming oatmeal, naturally rich in texture and made even richer by passion – with a toasted aroma and deliciously creamy taste that is naturally Irish and distinctively Flahavan’s. It’s why we’re Ireland’s favorite.\u003c\/p\u003e\n\u003cp\u003eA bowl of Flahavan's is all about taste. Creating that taste starts with sourcing the finest quality oats from the rich rolling farmlands of southeast Ireland. Flahavan's mill is situated in the small village of Kilmacthomas, Co. Waterford and has been an independent family business for over 200 years. They use milling techniques handed down over generations to create perfect porridge oats. The unspoiled local environment and mild wet climate is ideal for growing the finest oats. At harvest time Flahavan's take in their new season oats, drying and storing them for the year ahead. Because their oats are less processed, they keep their natural wholesome texture and flavour, the result is a warm nourishing bowl of Flahavan's.\u003c\/p\u003e\n\u003ch3\u003eIngredients List\u003c\/h3\u003e\n\u003cp\u003e100% Whole grain Irish steel cut oats\u003c\/p\u003e\n\u003ch3\u003eDietary Information\u003c\/h3\u003e\n\u003ctable align=\"center\" border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003ccaption\u003e \u003c\/caption\u003e\n\u003cthead\u003e\n\u003ctr style=\"height: 35px;\"\u003e\n\u003cth scope=\"col\" style=\"height: 35px;\"\u003e\n\u003cp\u003eNutritional Information\u003c\/p\u003e\n\u003c\/th\u003e\n\u003cth scope=\"col\" style=\"height: 35px;\"\u003ePer 40g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 19px;\"\u003e\n\u003ctd style=\"height: 19px;\"\u003eEnergy\u003c\/td\u003e\n\u003ctd style=\"height: 19px;\"\u003e150kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19px;\"\u003e\n\u003ctd style=\"height: 19px;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"height: 19px;\"\u003e2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 21px;\"\u003e\n\u003ctd style=\"height: 21px;\"\u003eSodium\u003c\/td\u003e\n\u003ctd style=\"height: 21px;\"\u003e0mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19px;\"\u003e\n\u003ctd style=\"height: 19px;\"\u003eTotal carbohydrates\u003c\/td\u003e\n\u003ctd style=\"height: 19px;\"\u003e29g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19px;\"\u003e\n\u003ctd style=\"height: 19px;\"\u003eFibre\u003c\/td\u003e\n\u003ctd style=\"height: 19px;\"\u003e4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19px;\"\u003e\n\u003ctd style=\"height: 19px;\"\u003eSugar\u003c\/td\u003e\n\u003ctd style=\"height: 19px;\"\u003e1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19px;\"\u003e\n\u003ctd style=\"height: 19px;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"height: 19px;\"\u003e5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19px;\"\u003e\n\u003ctd style=\"height: 19px;\"\u003eCalcium\u003c\/td\u003e\n\u003ctd style=\"height: 19px;\"\u003e19mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19px;\"\u003e\n\u003ctd style=\"height: 19px;\"\u003eIron\u003c\/td\u003e\n\u003ctd style=\"height: 19px;\"\u003e1.4mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19px;\"\u003e\n\u003ctd style=\"height: 19px;\"\u003ePotassium\u003c\/td\u003e\n\u003ctd style=\"height: 19px;\"\u003e162mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cp\u003eStore in a cool dry place.\u003c\/p\u003e","brand":"Flahavan’s","offers":[{"title":"Default Title","offer_id":47309833371982,"sku":"0704174000308","price":4.2,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/4142\/7381\/files\/Flahavan_sIrishSteelCutOatmeal680g.jpg?v=1731942756"},{"product_id":"flahavans-hi8-date-toasted-coconut-muesli-450g","title":"Flahavan's Hi8 Date \u0026 Toasted Coconut Muesli 450g","description":"\u003cp\u003eCreated using a delicious blend of 8 different grains, fruits and seeds, our Hi8 Date \u0026amp; Coconut is tropical and tasty with toasted coconut for fibre and dates and sultanas for natural sweetness. Add extra fibre from the oat, rye and wheat flakes with protein from the pumpkin seeds and sunflower seeds and you’ve got a healthy bowl of goodness packed full of slow release energy for the day ahead. And shhh….did we mention that there’s no added sugar too?\u003c\/p\u003e\n\u003ch3\u003eIngredients List\u003c\/h3\u003e\n\u003cp\u003eWholegrain Cereals (61%) (Wholegrain Rolled \u003cstrong\u003eOats\u003c\/strong\u003e, Toasted \u003cstrong\u003eWheat\u003c\/strong\u003e Flakes, \u003cstrong\u003eRye\u003c\/strong\u003e Flakes) Chopped Dates (18%) (Dates, Rice Flour) Dried Toasted Coconut (10%) Seeds (Sunflower Seeds, Pumpkin Seeds) Sultanas (Sultanas, Sunflower Oil) \u003cstrong\u003eOat\u003c\/strong\u003e Flour.\u003c\/p\u003e\n\u003ch3\u003eThis Product Contains\u003c\/h3\u003e\n\u003cp\u003eFor allergens, including cereals containing gluten, see ingredients in bold. May also contain traces of sesame seeds, soya, and nuts.\u003c\/p\u003e\n\u003ch3\u003eDietary Info\u003c\/h3\u003e\n\u003ctable align=\"center\" border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003ccaption\u003e \u003c\/caption\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003e\n\u003cp\u003eNutritional Information\u003c\/p\u003e\n\u003c\/th\u003e\n\u003cth scope=\"col\"\u003ePer 100g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1376kj \/ 327kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eFat\u003c\/p\u003e\n\u003cp\u003eof which saturates\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e12g\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e7g\u003cbr\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eCarbohydrate\u003c\/p\u003e\n\u003cp\u003eof which sugars\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e46g\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e16g\u003cbr\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e6.4g\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e7.5g\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.05g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cp\u003eStore in a cool dry place away from strong smelling products.\u003c\/p\u003e","brand":"Flahavan’s","offers":[{"title":"Default","offer_id":47483851014478,"sku":"5099801001069","price":3.86,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/4142\/7381\/files\/Flahavan_sHi8Date_ToastedCoconutMuesli450g.png?v=1704373090"},{"product_id":"flahavans-hi8-muesli-original-no-added-sugar-450g","title":"Flahavan's Hi8 Muesli Original No Added Sugar 450g","description":"\u003cp\u003eHi8 is created using a delicious blend of eight simple ingredients including Oat Flakes (of course), Raisins, Wheat Flakes, Apricots, Dates, Rye Flakes, Pumpkin Seeds and Sunflower Seeds. And (ssssh)….no added sugar!\u003cbr\u003e\u003cbr\u003eKick start your day with a breakfast that delivers on taste as well as nutrition. Goodness tastes great when it’s a special muesli sweetened the natural way with pieces of real fruit.\u003c\/p\u003e\n\u003ch3\u003eIngredients List\u003c\/h3\u003e\n\u003cp\u003eWholegrain Cereals (61%) (\u003cstrong\u003eWholegrain\u003c\/strong\u003e Rolled Oats, \u003cstrong\u003eWheat\u003c\/strong\u003e Flakes, \u003cstrong\u003eRye\u003c\/strong\u003e Flakes) Dried Fruit (32%) (Raisins (Raisins, Sunflower Oil), Apricots (Apricots, Rice Flour, Sulphur Dioxide), Chopped Dates (Dates, Rice Flour) Seeds (5%) (Sunflower Seeds, Pumpkin Seeds) \u003cstrong\u003eOat\u003c\/strong\u003e Flour.\u003c\/p\u003e\n\u003ch3\u003eThis Product Contains\u003c\/h3\u003e\n\u003cp\u003eFor allergens, including cereals containing gluten, see ingredients in bold. May also contain traces of sesame seeds, soya, and nuts.\u003c\/p\u003e\n\u003ch3\u003eDietary Info\u003c\/h3\u003e\n\u003ctable align=\"center\" border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003ccaption\u003e \u003c\/caption\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003e\n\u003cp\u003eNutritional Information\u003c\/p\u003e\n\u003c\/th\u003e\n\u003cth scope=\"col\"\u003ePer 100g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1515kj \/ 359kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eFat\u003c\/p\u003e\n\u003cp\u003eof which saturates\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e5.2g\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e1.4g\u003cbr\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eCarbohydrate\u003c\/p\u003e\n\u003cp\u003eof which sugars\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e72.g\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e21g\u003cbr\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e5.3g\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e11g\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cp\u003eStore in a cool dry place away from strong smelling products.\u003c\/p\u003e","brand":"Flahavan’s","offers":[{"title":"Default","offer_id":47483885453646,"sku":"5099801001045","price":3.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/4142\/7381\/files\/Flahavan_sHi8MuesliOriginalNoAddedSugar450g.png?v=1704373518"},{"product_id":"flahavans-hi8-muesli-fruit-nut-no-added-sugar-450g","title":"Flahavan's Hi8 Muesli Fruit \u0026 Nut No Added Sugar 450g","description":"\u003cp\u003eHi8 is created using a delicious blend of eight simple ingredients including Oat Flakes (of course), dates, Wheat Flakes, hazlenuts, Dates, Rye Flakes, and Sunflower Seeds. And (ssssh)….no added sugar!\u003cbr\u003e\u003cbr\u003eKick start your day with a breakfast that delivers on taste as well as nutrition. Goodness tastes great when it’s a special muesli sweetened the natural way with pieces of real fruit.\u003c\/p\u003e\n\u003ch3\u003eIngredients List\u003c\/h3\u003e\n\u003cp\u003eWholegrain Cereals (63.3%), wholegrain rolled \u003cstrong\u003eoats\u003c\/strong\u003e, toasted \u003cstrong\u003ewheat\u003c\/strong\u003e flakes, \u003cstrong\u003erye\u003c\/strong\u003e flakes, dried fruit (26%), (chopped dates, (dates, rice flour), sultanas, (sultanas, sunflower oil)), nuts (6.2%), (flaked almonds, hazelnuts), sunflower seeds, oat flour.\u003c\/p\u003e\n\u003ch3\u003eThis Product Contains\u003c\/h3\u003e\n\u003cp\u003eFor allergens, including cereals containing gluten, see ingredients in bold. May also contain traces of sesame seeds, soya.\u003c\/p\u003e\n\u003ch3\u003eDietary Info\u003c\/h3\u003e\n\u003ctable align=\"center\" border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003ccaption\u003e \u003c\/caption\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003e\n\u003cp\u003eNutritional Information\u003c\/p\u003e\n\u003c\/th\u003e\n\u003cth scope=\"col\"\u003ePer 100g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1257kJ\/ 299kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eFat\u003c\/p\u003e\n\u003cp\u003eof which saturates\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e7.3g\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e0.9g\u003cbr\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eCarbohydrate\u003c\/p\u003e\n\u003cp\u003eof which sugars\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e49g\u003c\/p\u003e\n\u003cp\u003e19g\u003cbr\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e5.5g\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e7.6g\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.05g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cp\u003eStore in a cool dry place away from strong smelling products.\u003c\/p\u003e","brand":"Flahavan’s","offers":[{"title":"Default","offer_id":47483919237454,"sku":"5099801001083","price":3.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/4142\/7381\/files\/Flahavan_sHi8MuesliFruit_NutNoAddedSugar450g.png?v=1704374063"},{"product_id":"flahavans-no-added-sugar-granola-raisin-cashew-almond-400g","title":"Flahavan's No Added Sugar Granola Raisin, Cashew \u0026 Almond 400g","description":"\u003cp\u003eFlahavan’s crunchy oat granola includes raisins, cashews, almonds, sunflower seeds and pumpkin seeds!\u003cbr\u003e\u003cbr\u003eA classic crunchy oat granola created using a deliciously tasty combination of raisins, almonds and cashew nuts as well as seeds and \u003cspan data-mce-fragment=\"1\"\u003eFlahavan’s \u003c\/span\u003eown high quality wholegrain oats, toasted to perfection! Vegan-friendly and with no added sugar, this is a great option as a snack, topped with yogurt and fruit!\u003c\/p\u003e\n\u003cp\u003eWholegrain Oats: Wholegrains are the entire seed of the oat which contains all the essential nutrients of the grain. \u003c\/p\u003e\n\u003cp\u003eHigh Fibre: Fibre contributes to colonic health. \u003c\/p\u003e\n\u003cp\u003eEnergy: Contains thiamin, which supports energy yielding metabolism. \u003c\/p\u003e\n\u003ch3\u003eIngredients List\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eOats\u003c\/strong\u003e [49%), Raisins (10.8%) (Raisins, Sunflower Oil), Chicory Root Fibre, Nuts (6.5%) (\u003cstrong\u003eAlmonds, Cashew Nuts\u003c\/strong\u003e), Rapeseed Oil, Sunflower Seeds, Pumpkin Seeds, Coconut, Natural Flavour.\u003c\/p\u003e\n\u003ch3\u003eThis Product Contains\u003c\/h3\u003e\n\u003cp\u003eFor allergens see ingredient in \u003cstrong\u003ebold\u003c\/strong\u003e. May also contain traces of other cereals containing gluten, soya and sesame seeds. Contains no artificial colours, flavours or preservatives. \u003c\/p\u003e\n\u003ch3\u003eDietary Info\u003c\/h3\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eper 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1806kj\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e431kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e19g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e4.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e53g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e15g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.13g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eThiamin\u003c\/td\u003e\n\u003ctd\u003e0.309mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cp\u003eStore in a cool dry place away from strong smelling products. Once opened, reseal the pouch to maintain freshness.\u003c\/p\u003e","brand":"Flahavan’s","offers":[{"title":"Default","offer_id":47640327553358,"sku":"5099801004572","price":5.29,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/4142\/7381\/files\/Flahavan_sNoAddedSugarGranolaRaisin_Cashew_Almond400g_e0dda562-d7be-4d1d-ae13-f82d56452537.jpg?v=1753429752"},{"product_id":"flahavans-oat-bran-600g","title":"Flahavan's Oat Bran 600g","description":"\u003cp class=\"intro\"\u003eFlahavan's Oat Bran is particularly rich in soluble fibre and is high in protein.\u003c\/p\u003e\n\u003cdiv class=\"product-long-text\"\u003e\n\u003cp\u003eOat Bran is naturally high in fibre and can help lower cholesterol. Oat Bran is a source of wholegrain goodness that is high in fibre and protein and naturally low in sugar, salt and saturated fat. Oat Bran is also high in thiamin and a source of iron.\u003c\/p\u003e\n\u003cp\u003eFlahavan’s Oat Bran is made when oats are ground down and the flour is removed leaving a greater concentration of both soluble and insoluble fibre fraction of the oats.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch3\u003eIngredients List\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003e100% \u003c\/span\u003e\u003cstrong\u003eOat\u003c\/strong\u003e\u003cspan\u003e Bran.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eThis product contains\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eFor allergens see ingredients in \u003cstrong\u003ebold.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eDietary Info\u003c\/h3\u003e\n\u003ctable style=\"border-collapse: collapse;\" cellspacing=\"0\" cellpadding=\"5\" border=\"1\" bordercolor=\"#ccc\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eNutritional Information\u003c\/td\u003e\n\u003ctd\u003ePer 100g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy KJ\u003c\/td\u003e\n\u003ctd\u003e1443KJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e343kcal\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e4.1g\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf Which Saturates\u003c\/td\u003e\n\u003ctd\u003e1.3g\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e51g\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf Which Sugars\u003c\/td\u003e\n\u003ctd\u003e2.0g\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e16g\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e18g\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.04g\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eThiamin\u003c\/td\u003e\n\u003ctd\u003e0.87mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e6.3mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cp\u003eStore in a cool dray place.\u003c\/p\u003e","brand":"Flahavan’s","offers":[{"title":"Default","offer_id":49505574191438,"sku":"5099801001106","price":2.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/4142\/7381\/files\/Flahavan_sOatBran600g_5a0a280c-ac29-49e4-8097-9601353a33eb.jpg?v=1728456461"},{"product_id":"flahavans-high-protein-vanilla-fortified-porridge-oats-sachets-300g","title":"Flahavan's High Protein Vanilla Fortified Porridge Oats Sachets 300g","description":"\u003cp\u003eDelicious creamy porridge oats with a delicately sweet vanilla.\u003c\/p\u003e\n\u003cp\u003eFlahavan’s High Protein Vanilla Porridge sachets contain 9.5g of Protein per sachet, and provide a good source of fibre. The sweet vanilla flavour combined with the creamy taste of Flahavan’s wholegrain porridge oats make this a must-try product for anyone seeking to increase their protein intake at breakfast or before\/after a workout.\u003c\/p\u003e\n\u003ch3\u003eIngredients List\u003c\/h3\u003e\n\u003cp\u003eWhole grain rolled \u003cstrong\u003eoats \u003c\/strong\u003e(72%), \u003cstrong\u003eMilk \u003c\/strong\u003eprotein (with sunflower lecithin), Sugar, Natural flavourings\u003c\/p\u003e\n\u003ch3\u003eThis product contains\u003c\/h3\u003e\n\u003cp\u003eFor allergens, see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch3\u003eDietary Info\u003c\/h3\u003e\n\u003ctable style=\"border-collapse: collapse;\" cellspacing=\"0\" cellpadding=\"5\" border=\"1\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eNutritional Information\u003c\/td\u003e\n\u003ctd\u003ePer 100g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy KJ\u003c\/td\u003e\n\u003ctd\u003e1572KJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e372kcal\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e4.3g\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf Which Saturates\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e61g\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf Which Sugars\u003c\/td\u003e\n\u003ctd\u003e15.8g\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e6.0g\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e19g\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.1g\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cp\u003eStore in a cool dray place.\u003c\/p\u003e","brand":"Flahavan’s","offers":[{"title":"Default","offer_id":50925571998030,"sku":"5099801004879","price":4.19,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/4142\/7381\/files\/Flahavan_sHighProteinVanillaFortifiedPorridgeOats300g.jpg?v=1737484079"},{"product_id":"flahavans-high-protein-golden-syrup-fortified-porridge-oats-sachets-300g","title":"Flahavan's High Protein Golden Syrup Fortified Porridge Oats Sachets 300g","description":"\u003cp class=\"intro\"\u003eHigh Protein Porridge with delicious golden syrup flavour.\u003c\/p\u003e\n\u003cdiv class=\"product-long-text\"\u003e\n\u003cp\u003eFlahavan's High Protein porridge sachets combine all the goodness of our Irish wholegrain porridge oats with a natural and delicious golden syrup flavour and added 9.5g of protein which contributes to the maintenance of normal bones and muscle mass.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch3\u003eIngredients List\u003c\/h3\u003e\n\u003cp\u003eWhole grain rolled \u003cstrong\u003eoats \u003c\/strong\u003e(72%), \u003cstrong\u003eMilk \u003c\/strong\u003eprotein (with sunflower lecithin), Sugar, Natural flavourings\u003c\/p\u003e\n\u003ch3\u003eThis product contains\u003c\/h3\u003e\n\u003cp\u003eFor allergens, see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch3\u003eDietary Info\u003c\/h3\u003e\n\u003ctable border=\"1\" cellpadding=\"5\" cellspacing=\"0\" style=\"border-collapse: collapse;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eNutritional Information\u003c\/td\u003e\n\u003ctd\u003ePer 100g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy KJ\u003c\/td\u003e\n\u003ctd\u003e1575KJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e373kcal\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e4.5g\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf Which Saturates\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e61g\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf Which Sugars\u003c\/td\u003e\n\u003ctd\u003e13.7g\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e5.9g\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e19g\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.06g\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cp\u003eStore in a cool dray place.\u003c\/p\u003e","brand":"Flahavan’s","offers":[{"title":"Default","offer_id":50925713490254,"sku":"5099801004893","price":4.19,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/4142\/7381\/files\/Flahavan_sHighProteinGoldenSyrupFortifiedPorridgeOats300g.jpg?v=1737484743"},{"product_id":"flahavans-zero-sugar-oat-drink-1l","title":"Flahavan's Zero Sugar Oat Drink 1l","description":"\u003cp\u003eIt's lactose and sugar free, vegan-friendly, with a delicious oaty flavour.\u003c\/p\u003e\n\u003cp\u003eFlahavan’s Zero Sugar Oat Drink is created using the highest quality Irish Oats, grown locally within a 60-mile radius of their Mill at Kilmacthomas, Co. Waterford.\u003c\/p\u003e\n\u003cp\u003eMade with Irish Oats, Flahavan’s Zero Sugar Oat Drink is a plant-based, vegan-friendly drink with a delicious oaty taste. It contains no sugars or sweeteners and is fortified with calcium and vitamins for an extra boost of goodness! From our family to yours, let’s raise a glass to Irish Oats!\u003c\/p\u003e\n\u003ch3\u003eIngredients List\u003c\/h3\u003e\n\u003cp\u003eWater, \u003cstrong\u003eOats \u003c\/strong\u003e(7%), Sunflower Oil, Stabiliser (gellan gum), Calcium Carbonate, Sea Salt, Vitamins (B2, B12, D2).\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eThis Product Contains\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eFor Allergens see ingredients in bold. Not to use as an infant formula.\u003c\/p\u003e\n\u003ch3\u003eDietary Info\u003c\/h3\u003e\n\u003ctable border=\"1\" cellpadding=\"5\" cellspacing=\"0\" style=\"border-collapse: collapse; width: 100%; height: 176.344px;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 66.2302%; height: 19.5938px;\"\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 29.588%; height: 19.5938px;\"\u003e\u003cstrong\u003ePer 100ml\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 66.2302%; height: 19.5938px;\"\u003eEnergy\u003c\/td\u003e\n\u003ctd style=\"width: 29.588%; height: 19.5938px;\"\u003e168 kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 66.2302%; height: 19.5938px;\"\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 29.588%; height: 19.5938px;\"\u003e40 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 66.2302%; height: 19.5938px;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"width: 29.588%; height: 19.5938px;\"\u003e2.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 66.2302%; height: 19.5938px;\"\u003eof which saturates\u003c\/td\u003e\n\u003ctd style=\"width: 29.588%; height: 19.5938px;\"\u003e0.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 66.2302%; height: 19.5938px;\"\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd style=\"width: 29.588%; height: 19.5938px;\"\u003e4.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 66.2302%; height: 19.5938px;\"\u003eof which sugars\u003c\/td\u003e\n\u003ctd style=\"width: 29.588%; height: 19.5938px;\"\u003e0.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 66.2302%; height: 19.5938px;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"width: 29.588%; height: 19.5938px;\"\u003e0.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 66.2302%; height: 19.5938px;\"\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"width: 29.588%; height: 19.5938px;\"\u003e0.08g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003e\u003cstrong\u003eStorage\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eShake well before use. Best served chilled. Store in a cool, dry place. Once opened, keep refrigerated at 0 - 4oC and consume within 5 days.\u003c\/p\u003e","brand":"Flahavan’s","offers":[{"title":"Default","offer_id":52667425423694,"sku":"5099801006477","price":2.79,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/4142\/7381\/files\/Flahavan_sZeroSugarOatDrink1l.png?v=1743868626"},{"product_id":"flahavan-s-no-added-sugar-granola-strawberry-almond-400g","title":"Flahavan’s No Added Sugar Granola Strawberry \u0026 Almond 400g","description":"\u003cp\u003eAn oaty granola combining dried real fruit strawberry pieces, almonds and sunflower seeds!\u003c\/p\u003e\n\u003cp\u003eContains no added sugar, is vegan friendly and is also a great source of fibre and energy! In addition it tastes great, combining delicious dried real fruit strawberry pieces with sunflower seeds, almonds and our finest quality Irish oats, toasted to perfection!\u003c\/p\u003e\n\u003ch3\u003eIngredients List\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eOats\u003c\/strong\u003e\u003cspan\u003e (56%), Chicory Root Fibre, Sunflower Seeds, \u003c\/span\u003e\u003cstrong\u003eAlmonds\u003c\/strong\u003e\u003cspan\u003e (5.4%), Rapeseed Oil, Coconut, \u003c\/span\u003e\u003cstrong\u003eOat\u003c\/strong\u003e\u003cspan\u003e Flour, Freeze Dried Strawberries (2%), Natural Flavour.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eThis Product Contains\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eFor Allergens see ingredient in \u003c\/span\u003e\u003cstrong\u003ebold.   \u003c\/strong\u003e\u003cspan\u003eMay also contain traces of Soya and Sesame Seeds.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eDietary Info\u003c\/h3\u003e\n\u003ctable border=\"1\" cellpadding=\"5\" cellspacing=\"0\" style=\"border-collapse: collapse; height: 190px;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 19px;\"\u003e\n\u003ctd style=\"height: 19px; width: 375.797px;\"\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"height: 19px; width: 149.203px;\"\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19px;\"\u003e\n\u003ctd style=\"height: 19px; width: 375.797px;\"\u003eEnergy\u003c\/td\u003e\n\u003ctd style=\"height: 19px; width: 149.203px;\"\u003e1822 kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19px;\"\u003e\n\u003ctd style=\"height: 19px; width: 375.797px;\"\u003e \u003c\/td\u003e\n\u003ctd style=\"height: 19px; width: 149.203px;\"\u003e435 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19px;\"\u003e\n\u003ctd style=\"height: 19px; width: 375.797px;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"height: 19px; width: 149.203px;\"\u003e19g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19px;\"\u003e\n\u003ctd style=\"height: 19px; width: 375.797px;\"\u003eOf Which Saturates\u003c\/td\u003e\n\u003ctd style=\"height: 19px; width: 149.203px;\"\u003e4.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19px;\"\u003e\n\u003ctd style=\"height: 19px; width: 375.797px;\"\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd style=\"height: 19px; width: 149.203px;\"\u003e52g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19px;\"\u003e\n\u003ctd style=\"height: 19px; width: 375.797px;\"\u003eOf Which Sugars\u003c\/td\u003e\n\u003ctd style=\"height: 19px; width: 149.203px;\"\u003e2.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19px;\"\u003e\n\u003ctd style=\"height: 19px; width: 375.797px;\"\u003eFibre\u003c\/td\u003e\n\u003ctd style=\"height: 19px; width: 149.203px;\"\u003e17g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19px;\"\u003e\n\u003ctd style=\"height: 19px; width: 375.797px;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"height: 19px; width: 149.203px;\"\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19px;\"\u003e\n\u003ctd style=\"height: 19px; width: 375.797px;\"\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"height: 19px; width: 149.203px;\"\u003e0.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cp\u003eStore in a cool dry place away from strong smelling products. Once opened, reseal the pouch to maintain freshness.\u003c\/p\u003e","brand":"Flahavan’s","offers":[{"title":"Default","offer_id":52667608760654,"sku":"5099801004596","price":5.29,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/4142\/7381\/files\/Flahavan_sNoAddedSugarGranolaStrawberry_Almond400g.jpg?v=1743871393"},{"product_id":"flahavan-s-high-protein-plain-fortified-porridge-oats-6-sachets-300g","title":"Flahavan’s High Protein Plain Fortified Porridge Oats 6 sachets 300g","description":"\u003cp\u003eWholegrain porridge oats with added protein.\u003c\/p\u003e\n\u003cp\u003eHigh Protein porridge sachets combine all the goodness of Flahavan’s Irish wholegrain porridge oats with added 9.5g of protein which contributes to the maintenance of normal bones and muscle mass.\u003c\/p\u003e\n\u003ch3\u003eIngredients List\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eWholegrain Rolled \u003c\/span\u003e\u003cstrong\u003eOats \u003c\/strong\u003e\u003cspan\u003e(75%), Sugar, \u003c\/span\u003e\u003cstrong\u003eMilk \u003c\/strong\u003e\u003cspan\u003eProtein (with sunflower leichtin), Maltodextrin.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eThis Product Contains\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eFor allergens, see ingredients in \u003c\/span\u003e\u003cstrong\u003ebold\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eDietary Info\u003c\/h3\u003e\n\u003ctable style=\"border-collapse: collapse; height: 190px;\" cellspacing=\"0\" cellpadding=\"5\" border=\"1\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 19px;\"\u003e\n\u003ctd style=\"height: 19px; width: 375.797px;\"\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"height: 19px; width: 149.203px;\"\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19px;\"\u003e\n\u003ctd style=\"height: 19px; width: 375.797px;\"\u003eEnergy\u003c\/td\u003e\n\u003ctd style=\"height: 19px; width: 149.203px;\"\u003e1561 kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19px;\"\u003e\n\u003ctd style=\"height: 19px; width: 375.797px;\"\u003e \u003c\/td\u003e\n\u003ctd style=\"height: 19px; width: 149.203px;\"\u003e370 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19px;\"\u003e\n\u003ctd style=\"height: 19px; width: 375.797px;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"height: 19px; width: 149.203px;\"\u003e4.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19px;\"\u003e\n\u003ctd style=\"height: 19px; width: 375.797px;\"\u003eOf Which Saturates\u003c\/td\u003e\n\u003ctd style=\"height: 19px; width: 149.203px;\"\u003e0.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19px;\"\u003e\n\u003ctd style=\"height: 19px; width: 375.797px;\"\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd style=\"height: 19px; width: 149.203px;\"\u003e61g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19px;\"\u003e\n\u003ctd style=\"height: 19px; width: 375.797px;\"\u003eOf Which Sugars\u003c\/td\u003e\n\u003ctd style=\"height: 19px; width: 149.203px;\"\u003e4.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19px;\"\u003e\n\u003ctd style=\"height: 19px; width: 375.797px;\"\u003eFibre\u003c\/td\u003e\n\u003ctd style=\"height: 19px; width: 149.203px;\"\u003e6.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19px;\"\u003e\n\u003ctd style=\"height: 19px; width: 375.797px;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"height: 19px; width: 149.203px;\"\u003e19g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19px;\"\u003e\n\u003ctd style=\"height: 19px; width: 375.797px;\"\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"height: 19px; width: 149.203px;\"\u003e0.06g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cp\u003eStore in a cool dry place away from strong odours.\u003c\/p\u003e","brand":"Flahavan’s","offers":[{"title":"Default","offer_id":52667623997774,"sku":"5099801004916","price":4.19,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/4142\/7381\/files\/Flahavan_sHighProteinPlainFortifiedPorridgeOats6sachets300g.png?v=1743871774"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/4142\/7381\/collections\/8652f587103814e307a3976f965a43f4.png?v=1642760360","url":"https:\/\/www.ardkeen.com\/collections\/flahavans.oembed?page=3","provider":"Ardkeen Quality Food Store","version":"1.0","type":"link"}