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Share Thursday Tasting At 3 Kimchi And Sauerkraut From The Cultured Food Company

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Thursday Tasting at 3 – Kimchi and Sauerkraut from The Cultured Food Company

Kimchi and Sauerkraut from The Cultured Food Company
Kimchi and Sauerkraut from The Cultured Food Company

Thursday Tasting at 3 

Exploring how to include more fermented foods into our diet, this week’s Thursday Tasting at 3 features The Cultured Food Co. Located in the heart of West Cork, they specialise in two of the most well-known traditional fermented dishes, kimchi and sauerkraut.

A traditional Korean side dish made from salted and fermented vegetables, Kimchi is most commonly made from napa cabbage and Korean radishes with a variety of seasonings. A good source of vitamins B, C, and K, calcium, iron, fiber and beneficial bacteria, Kimchi is the perfect condiment for any meal and a great way to include more fermented food to your daily diet.

The result of finely cut cabbage, layered with salt and allowed to ferment, Sauerkraut is a probiotic and nutrient rich cultured food that is a powerful tool for supporting digestive health. The fermentation process increases the bioavailability of nutrients rendering sauerkraut even more nutritious than the original cabbage. How cool is that! Originating in Central and Eastern European cuisines, like Kimchi, Sauerkraut is enjoying a renaissance as more people become aware of the benefits of fermented foods.

Pop into the store from 3 and enjoy a taste and a chat.

Julie 

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  • The Cultured Food Company Chilli & Dill Raw Sauerkraut 400g

    The Cultured Food Company Chilli & Dill Raw Sauerkraut 400g

    A versatile condiment to be enjoyed with any meat, fish, cheese or salads.  

    Reviving the ancient tradition of hand crafted raw fermented foods. By harnessing the natural power of certain microbes, we transform foods through fermentation into a whole new taste sensation rich with real culture. 

    €5.25

  • The Cultured Food Company Kimchi 300g

    The Cultured Food Company Kimchi 300g

    By harnessing the natural power of certain microbes we transform foods through fermentation into a while new taste sensation rich with real culture. A versatile condiment to be enjoyed with any meat, fish, cheese, or salads. 

    €5.25

  • The Cultured Food Company Organic Carrot & Fennel Raw Sauerkraut 400g

    The Cultured Food Company Organic Carrot & Fennel Raw Sauerkraut 400g

    A versatile condiment to be enjoyed with any meat, fish, cheese or salads.  

    Reviving the ancient tradition of hand crafted raw fermented foods. By harnessing the natural power of certain microbes, we transform foods through fermentation into a whole new taste sensation rich with real culture. 

    €5.25

  • The Cultured Food Company Organic Juniper Berry Raw Sauerkraut 400g

    The Cultured Food Company Organic Juniper Berry Raw Sauerkraut 400g

    A versatile condiment to be enjoyed with any meat, fish, cheese or salads.  

    Reviving the ancient tradition of hand crafted raw fermented foods. By harnessing the natural power of certain microbes, we transform foods through fermentation into a whole new taste sensation rich with real culture. 

    €5.25

  • The Cultured Food Company Organic Natural Raw Sauerkraut 400g

    The Cultured Food Company Organic Natural Raw Sauerkraut 400g

    A versatile condiment to be enjoyed with any meat, fish, cheese or salads. 

    Reviving the ancient tradition of hand crafted raw fermented foods. By harnessing the natural power of certain microbes, we transform foods through fermentation into a whole new taste sensation rich with real culture.

    €5.25

  • The Cultured Food Company Organic Ruby Red Raw Sauerkraut 400g

    The Cultured Food Company Organic Ruby Red Raw Sauerkraut 400g

    A versatile condiment to be enjoyed with any meat, fish, cheese or salads.  

    Reviving the ancient tradition of hand crafted raw fermented foods. By harnessing the natural power of certain microbes, we transform foods through fermentation into a whole new taste sensation rich with real culture. 

    €5.25

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