Copy LinkBack to School Breakfast and Lunch Ideas
As summer draws to a close, there is for many the inevitable turning of thoughts to back to school. So many factors now play into a successful school year and while uniforms, books and bags are gathered in preparation, key to that success is a well-balanced nutritional diet.
Active from the moment they arrive at the school gate, through afterschool activities and evening homework, children’s days have never been so full. A breakfast and packed lunch of wholegrains, protein, slow release carbohydrates, fruit, veg and minimal sugar are a must to ensure energy and concentration levels stay at the levels that are needed for what is now a very full school day.
From local wholegrain Flahavans Jumbo Oat Flakes, Crinnaghtaun Apple Juices whose apples are handpicked, milled and pressed, the only addition being vitamin C to our own Ardkeen Quality Food Store Overnight Oats, Organic Granola, Seeds Bars and Nut Spreads… and that’s just for breakfast.
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Flahavan’s Organic Jumbo Oat Flakes 1kg
A delicious porridge with more bite, or as an ingredient in muesli or cooking.
Flahavan’s believe that a great day starts with the wholegrain goodness of a bowl of porridge. Delicious with just milk or water (or a mixture of both) and with your own toppings, you will be enjoying all the creamy wholesome taste you can expect from a Flahavan’s breakfast.
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Flahavan’s Jumbo Oat Flakes 500g
Delicious with just milk or water (or a mixture of both) and with your own toppings, you will be enjoying all the creamy wholesome taste you can expect from a Flahavan's breakfast. Flahavan's Jumbo Oat Flakes are made when the oat kernel is steamed and then rolled flat to make Jumbo Oat Flakes. They are a larger oatflake and are ideally suited to being prepared as a delicious textured porridge or as a cereal ingredient in muesli. Jumbo Oat Flakes can also be added as an ingredient to many food recipes. Oats are a source of wholegrain goodness that are high in fibre and naturally low in sugar, salt and saturated fat. Oats are also a source of protein and iron.
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Crinnaghtaun Bramley & Cox Pure Apple Juice 750ml
Apples from the Blackwater Valley are farm-pressed and pasteurised by traditional methods to make this natural healthy drink high in Vitamin C. No preservaties, no colourings, no sweetners and no added water. Shake well and serve chilled.
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Crinnaghtaun Cox Pure Apple Juice 250ml
Apples from the Blackwater Valley are farm-pressed and pasteurised by traditional methods to make this natural healthy drink high in Vitamin C. No preservaties, no colourings, no sweetners and no added water. Shake well and serve chilled.
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Crinnaghtaun Cox Pure Apple Juice 750ml
Apples from the Blackwater Valley are farm-pressed and pasteurised by traditional methods to make this natural healthy drink high in Vitamin C. No preservaties, no colourings, no sweetners and no added water. Shake well and serve chilled.
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