ArdkeenQFS Overnight Oats – One Pot Wonders
New to our fridge shelves this week are our very own ArdkeenQFS Overnight Oats. With recipes developed by one of our enterprising chefs Lisa Treacy, these little pots of goodness are made using the best quality, nutritional and indeed local ingredient.
Cognisant of the need for good protein early in the day, these overnight oats provide slow release energy in a convenient on the go pot.
Each one containing locally produced Flahavans porridge oats and Chia Bia chia seeds, they also provide important soluble fiber which supports heart and digestive health and sates the appetite, thus helping to reduce cravings and the consequent temptation to reach for foods that can cause sugar spikes.
Using Glenisk Greek Yogurt, Plenish Drinks Organic Almond Milk, organic raw cacao powder, organic coconut powder and organic flax seeds to provide additional nutritional benefits and all important flavour and texture, these overnight oats are an ideal food choice to start the day with.
With three flavours to choose from, toasted almond and blueberry, apple and blackcurrant or cacao and coconut, there is one (at least!) to suit every taste preference.
Join Lisa for this week’s Thursday Tasting from 1 for a taste of these lovely one pot wonders and a chat. She is a mine of nutritional information and advice so great company.
See you from 1